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Meditation

Guided Meditation
connect_with_ruh
Jun 26, 2025, 18:30
AUM Meditations
Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we i…
26
By registered users: 18
Breathing Meditation (Pranayama)
SHALINI PILLAI
Jun 28, 2025, 06:30
Yin yoga and meditation
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…
30
By registered users: 18
Meditation
SHALINI PILLAI
Jun 28, 2025, 06:30
Mantra Meditation and Bhakti yoga
A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…
28
By registered users: 22
Chakra Meditation
Tanya D.
Jun 26, 2025, 23:00
Meditation4Sobriety
Join me at Wednesdays 5:30pm EST on Zoom! During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. No experien…
32
By registered users: 20
Guided Meditation
Tymi Howard
Jun 26, 2025, 13:00
Virtual Yoga Classes
Live-Streaming and On-Demand Yoga Classes.
13
By registered users: 9
Breathing Meditation (Pranayama)
Dini Narayana Martinez
Jun 26, 2025, 14:00
15' Breathwork Session
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…
57
By registered users: 24
Guided Meditation
Dina Omar
Jun 26, 2025, 17:00
Mountain Meditation (For Resilience)
Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress a…
48
By registered users: 42
Guided Meditation
Jenna DiMaggio
Jun 26, 2025, 15:00
Guided Meditation
In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …
28
By registered users: 23
Mindfulness meditation
Paul Gerst L.Ac, CMT
Jun 26, 2025, 13:00
Mindfulness Meditation: Your Path to Peace
So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you …
25
By registered users: 14
Mindfulness meditation
Beth Theodore, L.Ac.
Jun 26, 2025, 21:00
Wellness Mentoring
This session focuses on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …
36
By registered users: 34
Mindfulness meditation
Hilda Kalap
Jun 26, 2025, 11:00
Mindfulness for better mental health
Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.
6
By registered users: 4
Guided Meditation
Kevin Qiu, MD
Jun 26, 2025, 11:30
Create-Joy Optimization Session
Personalized one-on-one coaching session: we will co-creatively redesign your day-to-day routines and schedule to prioritize experiences, people, activities, and practices that will naturally create more positive emotions and meaning into your life. The s…
8
By registered users: 7
Third Eye Meditation
Olga Aydınoğlu
Jun 26, 2025, 06:00
Third Eye Meditation Practice
During our online meeting, I will guide you through a meditation session for you to have a Third Eye perception experience. You do not need to know how to meditate prior to this session. You do not need to have any special gifts or abilities. Everyone has…
43
By registered users: 25
Guided Meditation
Dina Omar
Jun 26, 2025, 17:00
Meditation For Acceptance
During the past few months, many of us have experienced an incredible volume of emotions in such a relatively short amount of time. Not unlike the stages of grief, we’ve gone through a process of shock, anger, and depression, along with plenty of uncertai…
25
By registered users: 22
Guided Meditation
Dina Omar
Jun 26, 2025, 17:00
Meditation For Grief
Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…
25
By registered users: 20
Chakra Meditation
Shikha Vivek Mehta
Jun 27, 2025, 03:30
Meditation Class
Meditation is the art of discovering one’s own inner being. Meditation helps us to transform our everyday life to a better, more meaningful and more fulfilling existence. Research has shown that regular meditation can help reduce stress and improve physic…
18
By registered users: 17
Guided Meditation
Jana Krychtalkova
Jun 28, 2025, 09:00
Loving Life Meditation (Guided Meditation)
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…
23
By registered users: 19
Guided Meditation
Jeandre Gerber
Jun 26, 2025, 15:00
Personal or Business Power Mantra
Hack your brain and bypass logical, analytical functions and access the “Deep Mind”. Power Mantras is like taking Affirmations and turning up the intensity. This Service will help you stack 7 Affirmations and convert it into a Power Mantra. We have the O…
7
By registered users: 6
Mindfulness meditation
Igor Berkhin
Jun 26, 2025, 06:00
Understand your Mind. Individual meditation training.
The knowledge of one’s own mind is neither a religion nor philosophy. Even though contemplative traditions existed for millennia in spiritual context, the nature of one’s own mind can be explored regardless one’s religious, moral, or scientific believes. …
16
By registered users: 13
Mindfulness meditation
Sanjivana
Jun 27, 2025, 03:30
MEDITATION For relaxation to deep stages of Happiness and peace
Overview I Teach and help people over 20 years through meditation, spiritual practices, counselling and therapy to make better their minds, lives and come out of difficult situations Target audience I accept anybody and try to help them Benefits Medi…
6
By registered users: 6
Breathing Meditation (Pranayama)
Dini Narayana Martinez
Jun 26, 2025, 14:00
30' Breathwork Session
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…
16
By registered users: 9
Guided Meditation
Megan- Inner Peaks Wellness
Jun 26, 2025, 15:00
Yoga Nidra- For Healing
Upon purchase recieve a link to access this pre-recorded Yoga Nidra session. Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body. Think of yoga Nidra as a beautiful guided medit…
18
By registered users: 14
Mindfulness meditation
Jorge Sepulveda
Jun 26, 2025, 21:00
Meditation coaching
Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing? I will offer you guidance, answer your questions and …
20
By registered users: 19
Guided Meditation
Wendy Miller
Jun 26, 2025, 13:00
Guided Meditation for Groups
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you. Over 45 minutes, we’ll t…
22
By registered users: 21