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This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …
This includes:
One 30 minute consultation call to explore hopes, needs, likes and dislikes.
One audio file meditation to keep, max 60min
(Select from: 5min/10min/15min/30min/45min/60min)
Optional* Sample bottles of recommended essential oil based on consu…
During our online meeting, I will guide you through a meditation session for you to have a Third Eye perception experience. You do not need to know how to meditate prior to this session. You do not need to have any special gifts or abilities. Everyone has…
During this 60 minute 1-on-1 coaching session, you are paying for my undivided attention, not the onset of Enlightenment, which is freely available on my website via a prerecorded audio instructional.
My recommendation is to experience the proof of a tru…
During this 60 minute 1-on-1 coaching session, you are paying for my undivided attention, not the onset of Enlightenment, which is freely available on my website via a prerecorded audio instructional.
My recommendation is to experience the proof of a tru…
During the past few months, many of us have experienced an incredible volume of emotions in such a relatively short amount of time. Not unlike the stages of grief, we’ve gone through a process of shock, anger, and depression, along with plenty of uncertai…
A Symbala embraces the foundation of Symbols and Mandalas. The Intention Symbala was created to activate intentions.
By placing Intentions on the Symbala, the intentions will be activated, ignited, expanded, and magnified.
Meet for 15 minutes to discuss…
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…
Grounding Excerises help to ground your energy into the present moment. It teaches you mindful awareness and about how to sit in your energy better. It helps to teach you what to do when you want to heal and what to do when the healing it too intense and …
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …
Breathing exercises, which can help you cope with stress and begin to change your old patterns.
-energy clearing mantra
-relaxing
-good for clensing
tonglen buddhist practice
advatanges:
deeper connection to others
sending love towards others
empathy towards collective suffering
opening up of heart chakra
Human energy vortices, commonly known as chakras, need a lot of maintenance due to the old trauma, abuse, negative emotions stored in the human energy field (also known as Aura or auric field).
The absence of well-being starts on the level of the Mental …
Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…
Are your nervous about socializing again after the lock-downs have been lifted?
Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous abou…
Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress a…
Upon purchase recieve a link to access this pre-recorded Yoga Nidra session.
Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body.
Think of yoga Nidra as a beautiful guided medit…
I specialise in creating custom guided meditations for business or personal use.
For Business:
If you are a busy wellbeing entrepreneur or business owner, and you want to use meditations to help your clients and followers, but you maybe don’t have the ti…
In order to control the mind, we must learn to conrol the breath.
The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …
In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down.
Meditation is a great practice to cultivate a greater sense of peace and stillness in …
Contact for 1 on 1’s Meditation / Mindfulness Advice.