GUIDED MEDITATION

Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
45m
Age Restriction
18+
Language
English
Price
$30 USD
Practitioner
Yoganidra meditation which helps with: * improving sleep * being more aware of body sensations * reduces stress * reduces anxiety * improves your overall inner balance * brings peace * helps concentrate * helps with chronic pain

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Provided By
After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey. Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy. I teach people mindfulness and meditation, among other incredible tools so that I can help those in pain heal.
1 years of practice
On Core Spirit since September 2021

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Nearest free time
Oct 20, 2021, 07:00:00
Your Time Zone: UTC