YOGANIDRA MEDITATION

YOGANIDRA MEDITATION

$22
Location
Online
Format
coaching session
Duration
30m
Language
English
Practitioner

Yoganidra meditation which helps with:

  • improving sleep
  • being more aware of body sensations
  • reduces stress
  • reduces anxiety
  • improves your overall inner balance
  • brings peace
  • helps concentrate
  • helps with chronic pain
Service Reviews

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Provided By
After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey. Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy. …

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YOGANIDRA MEDITATION
Yoganidra meditation which helps with: improving sleep being more aware of body sensations reduces stress reduces anxiety improves your overall inner balance brings peace helps concentrate helps with chronic pain
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tonglen buddhist practice advatanges: deeper connection to others sending love towards others empathy towards collective suffering opening up of heart chakra
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