Alternative MethodsConventional Methods


YOGANIDRA MEDITATION

Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
45m
Age Restriction
18+
Language
English
Price
$44 USD
Practitioner

Yoganidra meditation which helps with:

  • improving sleep
  • being more aware of body sensations
  • reduces stress
  • reduces anxiety
  • improves your overall inner balance
  • brings peace
  • helps concentrate
  • helps with chronic pain

Provided By

After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey.

Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy.

I teach people mindfulness and meditation, among other incredible tools so that I can help those in pain heal.

2 years of practice
On Core Spirit since September 2021

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$44 USD