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Indulge in these Delicious Dishes Packed with Anti-Aging Nutrients to Turn Back the Clock
As we age, our body undergoes various changes that can impact our health and well-being. One of the most visible signs of aging is the appearance of wrinkles, fine …
Introduction
Eczema, also known as atopic dermatitis, is a common skin condition that affects millions of people worldwide. It is characterized by dry, itchy, and inflamed skin that can be persistent and bothersome. Understanding the causes and exploring…
Maintaining a healthy liver is crucial to our overall well-being. The liver, which is the second largest organ in the body, performs several functions such as removing toxins, blood purification, and protein synthesis. A healthy liver is essential for our…
Polycystic Ovarian Syndrome (PCOS) currently affects two out of 10 women of reproductive age with a global prevalence of 8-13%. Polycystic Ovary Syndrome is a disorder of the endocrine system that causes excessive hair growth, baldness, infertility and we…
Water. We need it to live - I am sorry, I just can’t do this. I hear my voice in my head and it sounds like the computer-generated voice similar to the one some may remember from the classic movie 2001: A Space Odyssey–H.A.L.
I don’t do “life hacks” ever…
Menopause signifies the permanent cessation of ovarian function and women’s from a reproductive to a non-reproductive phase of life. It occurs when a woman stops menstruating, most often between age 45 and 55. It marks a critical stage characterized trans…
At almost 77 years young, I’m actually in the best health I have ever experienced. Two years ago I left Florida and headed for the Blue Ridge Mountains of North Carolina, U.S.A. I didn’t know anyone except the real estate agent who I met when purchasing a…
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide
Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Why not practice the ancient art of Qi Gong from the comfort of your own home. With an experienced teacher in this noble art, you can learn to change your energy for yourself, giving your more vitality.
Qi Gong is excellent at dealing with stress, anxiety and depression. When you really understand the principles of Qi Qong and how it works, you will transform your life.
Why not join us for a class and see where Qi Gong takes you.
This particular style is taken from Korea, and taught in a fun way. You learn the principles during the class to take them into your everyday life.
I look forward to seeing you at the next class.
Until then, be well and keep shining.
Peter. :)