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4 min.
Raw Food Diet
May 26 2023
Sip from the Fountain of Youth: Recipes and Foods to Combat the Signs of Aging

Indulge in these Delicious Dishes Packed with Anti-Aging Nutrients to Turn Back the Clock

As we age, our body undergoes various changes that can impact our health and well-being. One of the most visible signs of aging is the appearance of wrinkles, fine …

Ashleigh Nicole
2 min.
Dermatology
May 16 2023
Understanding Eczema: Causes and Effective Treatment Approaches

Introduction

Eczema, also known as atopic dermatitis, is a common skin condition that affects millions of people worldwide. It is characterized by dry, itchy, and inflamed skin that can be persistent and bothersome. Understanding the causes and exploring…

Demi Powell
2 min.
Nutritional Therapy
May 2 2023
How Your Diet Affects Liver Health: Essential Foods to Consume and Avoid

Maintaining a healthy liver is crucial to our overall well-being. The liver, which is the second largest organ in the body, performs several functions such as removing toxins, blood purification, and protein synthesis. A healthy liver is essential for our…

PAULINE MBATHA
4 min.
Health Psychology
Apr 18 2023
How Serious Is Polycystic Ovarian Syndrome For Women

Polycystic Ovarian Syndrome (PCOS) currently affects two out of 10 women of reproductive age with a global prevalence of 8-13%. Polycystic Ovary Syndrome is a disorder of the endocrine system that causes excessive hair growth, baldness, infertility and we…

Archana Jha, MS
3 min.
Mindful Eating
Feb 3 2023
Drink a Liter of Water When You Wake and Change Your Life

Water. We need it to live - I am sorry, I just can’t do this. I hear my voice in my head and it sounds like the computer-generated voice similar to the one some may remember from the classic movie 2001: A Space Odyssey–H.A.L.

I don’t do “life hacks” ever…

Brian Kean
7 min.
Bodyflex
Jan 18 2023
Menopause Transition: Health Risks Of MT That A Woman Must Know

Menopause signifies the permanent cessation of ovarian function and women’s from a reproductive to a non-reproductive phase of life. It occurs when a woman stops menstruating, most often between age 45 and 55. It marks a critical stage characterized trans…

Archana Jha, MS
1 min.
BodyTalk
Aug 3 2022
The Myth of Aging

At almost 77 years young, I’m actually in the best health I have ever experienced. Two years ago I left Florida and headed for the Blue Ridge Mountains of North Carolina, U.S.A. I didn’t know anyone except the real estate agent who I met when purchasing a…

Jill Ayn Schneider

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Why not practice the ancient art of Qi Gong from the comfort of your own home. With an experienced teacher in this noble art, you can learn to change your energy for yourself, giving your more vitality.

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