<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Book One-on-One Appointments Online | Core Spirit
Browse through our Directory of Services and Book an Appointment right away. You can use Filters and Sorting to find just what you are looking for among Thousands of Sessions in Hundreds of Modalities. Book Healing Sessions, Coaching Consultations, Tarot Readings, Yoga Classes & many other services offered by the Best Experts from all over the world.
Select something
Select something
Select something

All categories

Nutritional Therapy
Alison Birks
May 27, 2024, 13:00
Free Meet & Greet Call

10 Minute Free Meet & Greet Call

Are we a good fit? Do we flow? Find out!

Potential Nutrition Client


Find out if I can help you with your health challenges and goals!


come prepared with your top concerns. We can fill in the details later.

Other comments

I generally prefer to work with individuals who are committed to their health and wellness goals. If you have a challenging case, I am not afraid to take you on. There's always something I can do to help!
Contact me and let's work together as a team to co-create a healthier lifestyle for you!

By registered users: 46
Ayurveda (Ayurvedic Medicine)
Trish Taylor
May 26, 2024, 07:00
Ayurvedic Based Lifestyle Assessment & Plan

The Assessment

Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to emphasize living a healthier lifestyle to live to your full potential

Trish Taylor, a registered Herbalist and Ayurvedic Practitioner will email you an in-depth Questionnaire

From this, she will put together a Healthy Lifestyle Plan for you, focusing on all your health goals/ recovery from ailments or illnesses

Followed by a Full Consultation

Available daily online for all queries/ feedback etc

By registered users: 2
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
May 27, 2024, 11:00
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation

Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health

Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.

Functional Medicine is a systems biology-based approach that focuses on identifying and addressing the root cause of a disease. Functional medicine clinics take the holistic approach to understand who you are, knowing that every person is unique and should have a medical plan that is custom fit for their needs.

Instead of determining which drug will cure a disease, functional medicine practitioners help you discover why you have an ailment in the first place, and to restore what’s no longer functioning.

Everyone is different, both genetically and biochemically. With this in mind, functional medicine takes a personalized approach, treating the patient and not the disease. Instead of tackling the disease directly, functional medicine practitioners find ways for the body’s normal healing mechanisms to resolve the problem.

Functional medicine is science-based. There is a complex network of interconnected relationships within our body, not unlike the many webs that connect us in other ways. By understanding those relationships, functional medicine practitioners can have a deeper comprehension of the body.

The human body has the capacity of self-regulation. Your body has millions of systems that are interconnected with one another in a delicate balance. Sometimes certain conditions can knock your body off balance.

Your body can often heal itself and can prevent nearly all of the diseases of aging.

Health is a state of immense vitality, not just the absence of a disease or an ailment.

Dicover if functional medicine can help you with your current health challenges with this initial discovery call for digestive issues.

By registered users: 18
Christine Foutch
May 27, 2024, 19:00
Digestion Discomforts Therapy Sessions - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Consultations For Digestional Concerns
Educational Dietary Interventions
Written Daily Food Guide

The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussion On Activity Levels

By registered users: 16
Nutritional Therapy
Aria Alexandrou
May 29, 2024, 08:00
Nutritional Therapy Consultation

Hi my name is Aria and I am the founder of Heal with Nutrition. I am a registered Nutritional Therapist and a Naturopath who has a passion on Nutrition and Healthy Lifestyle, combining alternative medicine with food.

The key to my success is the holistic approach I offer. My focus is to investigate and address the root cause of imbalances in the body. I can help you understand the importance of nutrition and how it can positively or negatively influence your quality of life. I can support you through your nutritional journey to achieve your goals; these can be weight loss or gain, improved overall health or helping address a pre-existing condition. I can also teach you how to use natural, home remedies to help prevent and treat seasonal illnesses and ailments.

As a mother of 3 feeding my children healthy and nurturing food was my number one priority. Over the years, I have become creative with different food options to satisfy everyone’s taste buds. I can educate you on how to feed your whole family and keep them as healthy as possible.

I love inspiring people and helping them find the right food for them, a regime that will support their individual state of balance and happiness.

By registered users: 23
Nutritional Therapy
Brenda Viens
May 25, 2024, 12:00
Be Well Nutrition and Wellness Counseling

Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen.

My specialty areas include: weight management (weight loss, weight gain, muscle building), disease prevention and management, food allergies, meal planning and more. Metabolism and food sensitivity/allergy testing help me identify a client’s needs and develop a custom wellness plan.

I believe that everyone deserves personalized nutrition care. My goal is to help clients develop a positive relationship with food and understand how eating patterns can support their wellbeing.

I am excited to help clients set realistic and achievable goals.

By registered users: 15
Nutritional Therapy
Alex Eaton
May 28, 2024, 14:00
Pet Nutrition Consultation

This virtual consultation can cover what food to feed your pet, and supplement, vitamin/mineral, and herbal recommendations. It does not include recipes, nor a comprehensive review of the pet’s medical records, as I cannot cover all of those details over the phone. These services can be added after our initial consultation.

By registered users: 10
Ibby Omole
May 27, 2024, 13:00
Mini Genomic Health Consultation

No two people are alike and one pill doesn't fix all. If you are confused and overwhelmed with the amount of health information on the internet and you are looking to uncomplicated your healthcare, then genomics is the right answer for you.

During this consult, I will help you discover if you are a candidate for genomics and the steps you must take to unlock your own DNA to resolve most if not all your health issues. Genomic analysis provides a personalized health care method that allows individuals to gain clarity and control over their health.

By registered users: 14
Wellness Coaching
Noy Shani
May 26, 2024, 21:00
Food Cravings Removal in 15 minutes or less

Ready to take charge of your life, improve your leath and perhaps even better your financial situation?

How does Food Craving Removal work in 15 minutes or less?

First we figure out where & how in your mind the craving is stored

Then we find something in your mind that you dislike and how you store that.

Next we shift how you store the thing you like and change it to how you store the yucky thing, lock it in place, and...

Then it's gone. I was shocked too, it's that simple.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗵𝗮𝗿𝗴𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗽𝗲𝗿𝗵𝗮𝗽𝘀 𝗲𝘃𝗲𝗻 𝗯𝗲𝘁𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻? Let's go!

By registered users: 34
Nutritional Therapy
For the LOVE of FOOD Nutrition and Culinary Consultations
May 27, 2024, 15:00
Paediatric Nutrition Initial Appointment

Paediatric nutrition support includes support with:

  • Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux
  • Picky eating
  • Taste, textures, flavours or mixed foods challenges
  • Poor weight gain and/or slow growth
  • Disordered eating and/or food relationship
By registered users: 30
Nutritional Therapy
For the LOVE of FOOD Nutrition and Culinary Consultations
May 27, 2024, 15:00
Individual Adult Nutrition Support

Adult nutrition support includes support with:

  • Food allergies, food intolerances including EoE
  • Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn's, colitis), IBS
  • picky eating
  • Chronic Disease Management (diabetes, high cholesterol, high blood pressure, fatty liver disease)
  • Pre/Post Natal
  • disordered eating and/or food relationship
  • MCAS, PoTs, EDS
  • Hormone challenges (thyroid)
By registered users: 14
Fumie Yamaguchi
May 27, 2024, 13:00
Iris Analysis for Your Health Concern

You are having health challenges?
And tired of trying to figure things out?

There could be multiple reasons.

And it is important to address the root cause. Iris analysis could help me understand where the root cause resides. By knowing this, I could suggest a nutritional protocol to support your body heal the root cause.

I will help you how you could support yoru body to reverse your conditions.

Detox and cleanse sound very familiar these days. They are often advertised as a tool to get your health back. But why and how toxins were accumulated in the body?

When you know the mechanisms, you won't fear the repetitive patterns. Because you know how to prevent toxins to stuck in your body.

I will explain how you could!

By registered users: 20
Taletha Bennett, RD CDE
May 25, 2024, 16:00
Your First Visit Online (Low-FODMAP Diet for IBS)

Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to put you in control of your Irritable Bowel Syndrome (IBS) and take back your life!

By registered users: 11
Taletha Bennett, RD CDE
May 25, 2024, 16:00
Follow-Up Visit Online (Low-FODMAP Diet for IBS)

By this time, you should be working on eliminating FODMAPs from your diet, and be getting closer to FODMAP Reintroduction with Taletha's support. Choose this option if you need a follow-up appointment with Taletha!

By registered users: 7
Elimination Diet
Tamar Selin
May 27, 2024, 06:00
Elimination diet

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more?

Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different symptoms.

On our first week we will talk about elimination recipes and how to. Don't worry there are planty of them!

Let's start this magical journey together!

By registered users: 21
Change Naturopathy
May 26, 2024, 21:00

The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.


1 x 90 minute consultation

1 x 60 minute consultation

8 x 40 minute consultations

Individualised natural health care and realistic goals

Resources and recipes to take home

Individualised Wellness Plan

Ongoing support


By registered users: 11
Change Naturopathy
May 26, 2024, 21:00

The Starter Wellbeing Program is a great way to start working with me.

Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement.


1x 90 minute consultation

1x 60 minute consultation

3 x 40 minute consultations

Individualised natural health care and realistic goals

Resources and recipes to take home

Individualised Wellness Plan

Ongoing support


By registered users: 10
Wellness Coaching
Alexis Littlejohn
May 25, 2024, 15:00
Initial Nutrition Assessment

Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

By registered users: 8
Wellness Coaching
FAIZA Ibrahim-Audu
Nutriscription Wellness Lifestyle Membership

The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you prefer. ), supplement recommendations down to guided meditations/hypnosis and essential oils tailored to your specific needs. You are assessed every month and you get tailored recommendations every week.

By registered users: 13
Nutritional Therapy
Alexis Littlejohn
May 25, 2024, 15:00
The Road to Gastrointestinal Healing 6-Month Package

What’s included in the package:

13 one-on-one sessions

2 Gastrointestinal Microbial Assay Plus (GI-MAP Test)

1 Mediator Release Test (MRT)

Educational Videos

Customized protocol focusing on:

(1) Diet-foods to avoid during the healing process -a customized meal plan.

(2) Supplement recommendations.

(3) Lifestyle recommendations.

Unlimited chat support through client portal.

10% off of supplements. Please note supplements are not included in initial price.

*Please note we do not accept any insurance*

By registered users: 34
Wellness Coaching
Katarina Patrnogic
May 27, 2024, 14:00
Get healthy in 8 weeks

In person or virtually.
Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

By registered users: 9
Career Coaching
Morgan Michele Fazio
May 28, 2024, 13:00
Eating Made Easy

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.

Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.

Who is This For…
◉ You want to feel better, but you're tired of dieting.
◉ You have lost track of how many "lifestyle changes" you've committed to over the years.
◉ You spend most of your day consumed by thoughts about food and your body.
◉ You swing between restriction and binge eating and want to find the middle ground.
◉ You feel guilt or shame when you don't "eat healthy."
◉ You use exercise mainly as a way to "earn or burn" calories.

𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…
◉ Learn the power of Intuitive Eating so you never have to diet again!
◉ Decode your unique body signals - a program specialized to you.
◉ Tap into your innate body wisdom to nourish without restriction.
◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."
◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.
◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.
◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.
◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!

𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…
◉ 90 Day holistic health coaching program that leverages proven systems and protocols.
◉ Complimentary 60 minute initial consult
◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks
◉ Unlimited support in between sessions via Voxer (M-F)
◉ Quick Start Packet based on your specific blood type ($97 value)
◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)
◉ Special discounts on other programs & offerings
◉ A special welcome package

*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).

By registered users: 9
Nutritional Therapy
Anna Andrzejewski
May 25, 2024, 10:00
Single Consultation

Single Consultation
1:1 Online case taking consultation
Detailed analysis of current and past health
Food journal review
​Nutrition plan (5 days after consultation)
Supplement recommendations
​30 minute follow up session x 2

By registered users: 13
Ayurveda (Ayurvedic Medicine)
Tara Drake
May 25, 2024, 18:00
Ayurveda Consultation

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, skin irritations, joint pain, and elimination problems. Tara Drake, our Certified Ayurveda Health Counselor, will help you with diet, yoga and daily routine to create healing and a more stable and healthy lifestyle.

By registered users: 7