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ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience: If there are any long-term improvements, lasting results, or relief from signs and symptoms. If balanced hea…

The Starter Wellbeing Program is a great way to start working with me. Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement. Includes: 1x 90 minute consultation 1x 60 minute consultation 3 x 40 minute consulta…

We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti). I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s),…

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that y…

GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION: I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing. I will assess your current state of health by ask…

Our most popular plan! Includes: 1) Initial nutritional assessment (90 min) Comprehensive functional plan with diet, supplement and testing recommendations (note: test, supplement costs are not included) 2) Comprehensive coaching plan which includes 4 fol…

Veganism does not have to be boring, expensive or hard. This e-book gives you 11 great recipes to get you started on this journey or to add additional recipes to your arsenal. Either way, you will enjoy them.

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

Overview Personalized nutrition counseling using Intuitive Eating and functional nutrition to resolve chronic issues and help you feel at home in your body again. Target audience Anyone wanting to get to the root cause of your digestive, metabolic, or …

No two people are alike and one pill doesn’t fix all. If you are confused and overwhelmed with the amount of health information on the internet and you are looking to uncomplicated your healthcare, then genomics is the right answer for you. During this c…

Paediatric nutrition support includes support with: * Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux * Picky eating * Taste, textures, flavours or mixed foods challenges * ASD, ADHD * Poor weight gain and/or slow growth…

In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so…

Hi my name is Aria and I am the founder of Heal with Nutrition. I am a registered Nutritional Therapist and a Naturopath who has a passion on Nutrition and Healthy Lifestyle, combining alternative medicine with food. The key to my success is the holistic…

This virtual consultation can cover what food to feed your pet, and supplement, vitamin/mineral, and herbal recommendations. It does not include recipes, nor a comprehensive review of the pet’s medical records, as I cannot cover all of those details over …

Ready to take charge of your life, improve your leath and perhaps even better your financial situation? How does Food Craving Removal work in 15 minutes or less? First we figure out where & how in your mind the craving is stored Then we find something …

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more? Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…

Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.