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Before this first meeting, I ask you to fill out an intake form to help me prepare for and make the best use of our time together. This first consultation includes a detailed assessment of your history and your family’s medical history, a review of body s…

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…

Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen. My specialty areas inclu…

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…

Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

- Extended Case History & Timeline/ Matrix Drawing - Identifying Root Causes of Disease (Dietary, Environmental, Genetic, Emotional etc) - Personalised Nutritional & Supplement Regimen - Lifestyle Advice & Structured Plan - Functional Testing if needed (b…

The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that y…

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

The Starter Wellbeing Program is a great way to start working with me. Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement. Includes: 1x 90 minute consultation 1x 60 minute consultation 3 x 40 minute consulta…

The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change. Includes: 1 x 90 minu…

This 45-minute follow up consultation is ideal for: - your second consultation (following your Initial Consultation); discussing functional medicine test results (these can be lengthy and in-depth); - if you have had a health issue for a long time (chro…

This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you’d like further support this can be put towards a more intensive programme of your choice. This consulta…

You are having health challenges? And tired of trying to figure things out? Well, There could be multiple reasons. And it is important to address the root cause. Iris analysis could help me understand where the root cause resides. By knowing this, I cou…

The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you…

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you! You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how t…

15 min free chat to get introduced to Functional Medicine & discuss how you can benefit from our services. Free of charge.

We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti). I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s),…

ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience: If there are any long-term improvements, lasting results, or relief from signs and symptoms. If balanced hea…

GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION: I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing. I will assess your current state of health by ask…

10 Minute Free Meet & Greet Call Are we a good fit? Do we flow? Find out! Potential Nutrition Client Session Find out if I can help you with your health challenges and goals! Preparation come prepared with your top concerns. We can fill in the detai…