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Palmistry
Janet Li
Which part of the palm represents physical fatigue?

On the palm, there is a line that is called the “health line”, just like that of point A, extending from the ending of the lifeline to the base of the little finger. Some have a clear health line. However, most will have the mid-way interrupted line. It i…

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By registered users: 1
Palmistry
Janet Li
Whether do you have the high blood pressure or the low one?

If the ratio of the palm with the body is small, the palm has many fine lines, and it is pale and dark, it will physically be the tendency of low blood pressure. These kinds of people mostly have inverted triangle nails.

Now, we take the left hand and th…

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By registered users: 3
Exercise
Ardhendu Das
Nurturing Health: Simple Steps for Well-being at Every Stage of Life

Health is a lifelong journey, and the choices we make at each stage profoundly impact our overall well-being. This article delves into simple yet effective practices that individuals can adopt to nurture their health from childhood to the golden years, pr…

667
By registered users: 4
Ashtanga yoga
The Benefits of Yoga for Physical and Mental Well-being

Boost your physical strength and flexibility with yoga!

Are you ready to take your physical strength and flexibility to new heights? Look no further than the ancient practice of yoga! With its combination of postures and movements, yoga is an incredible …

726
By registered users: 8
BodyTalk
Suresh Kumar
“Run Towards Wellness: The Top Health Wonders of Your Daily Jogging Routine!”

**Introduction: **Jogging, a form of moderate-paced running, is a popular cardiovascular exercise known for its positive impact on overall health. Regular jogging not only aids in weight management but also contributes to improved cardiovascular health, m…

854
By registered users: 5
Social Psychology
Dinesh
The Power of Universe

The Power of the Universe: Unraveling Mysteries and Exploring Marvels

Introduction
Thе powеr of Univеrsе havе always captivatеd thе human imagination. From awе-inspiring cosmic phеnomеna to mind-boggling sciеntific brеakthroughs, thе Univеrsе continuеs t…

1549
By registered users: 19
BodyTalk
Suresh Kumar
“The Fitness Guide: 10 Habits to Radiant Health and Well-being | Your Path to a Balanced Life”

We all have unique qualities that make us different from one another — physically, mentally, emotionally, and spiritually. It is crucial to understand ourselves and prioritize good health. Our well-being is our responsibility, as it helps us avoid the suf…

794
By registered users: 10
5:2 Diet
hafsa
"Power-Packed Protein Lunches: Fueling Your Workday with Healthy High-Protein Options"

**“Power-Packed Protein Lunches: Fueling Your Workday with Healthy High-Protein Options” **

Kick the midday rut to the check with a solid lunch that satisfies. These high protein lunch thoughts are delectable ways of powering up on occupied days. The Sal…

1380
By registered users: 10
Physiotherapy
Why Did I Get Cancer?
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

I’ll start this blog with an odd question: Can root canals contribute to cancer risk?

This is a question I have never thought of before, but here’s what I learned from my latest podcast guest, Dr. Kelly J. Blodgett.

Silver mercury fillings, root canals,…

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By registered users: 6
Other Diets
Why Did I Get Cancer?
Deborah’s Kitchen- Noodle Veggie Salad

Ingredients:

1 pound of whole wheat spaghetti
1⁄3 bag of broccoli florets (Costco, so yes, the BIG bag)
½ bag of sugar snap peas (Costco)

Dressing Ingredients:

½ cup soy sauce
1 cup of peanut butter
4 tablespoons of rice vinegar
1⁄2 cup water
4 tablesp…

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By registered users: 6
Physiotherapy
Augustine Habenga
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

How to fight Obesity and still eat your Proteins

We eat too much steak, and Scientists are concerned,
It’s not about our waistlines but has everything to do with global warming.
The bovines are filling the atmosphere with gases that contribute to global …

993
By registered users: 10
Physiotherapy
Max Wright
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

It goes without me realy having to say a thing. Breakups are hard. For both people invovled.

Emotions are flying uncontrolably, memories come flooding back in and overthinking becomes a new habit.

Its an experience that we all wish could be avoided. Yet…

973
By registered users: 8
Physiotherapy
Max Wright
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

With an abundance of information available to us daily, being able to see what people are doing around the world at the click of a button
has surely affected most peoples mental health. I’ll throw myself onto that pile as well.

Comparing, judging and thi…

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By registered users: 4
Physiotherapy
Antifragile Academy
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

Deltoid

The deltoid muscle, also known as the delts, is named after the Greek letter delta, which has a similar triangular shape as the muscle. The deltoid muscle is a large triangular muscle that covers the shoulder joint. It has three distinct sections…

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By registered users: 15
Physiotherapy
Antifragile Academy
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders

Part 1: Introduction and anatomy

Understanding the shoulder’s anatomy can be crucial in diagnosing, treating and preventing injuries and building strength and power. Shoulder anatomy is a complex and intricate system of bones, joints, muscles, tendons, a…

973
By registered users: 8
Yoga Therapy
khaliq dad
Yoga Therapy: Bridging the Gap Between Fitness and Medical Healing

Introduction

In today’s fast-paced world, where stress and ailments are all every day, the ancient practice of yoga has emerged as a powerful tool for healing both the body and mind. Yoga therapy, a specialized form of yoga, is gaining prominence for its…

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By registered users: 87
Physical
Bilal Ali
Keep walking

Remember that Simpsons episode where Homer loses his driver’s license and has to walk to go to Moe’s? If you haven’t watched it, you could probably watch clips of it on YouTube or watch the episode on Disney+. What’s interesting about this story is that H…

1355
By registered users: 26
Bodyflex
Lokman olgun
The Benefits of Exercise and Physical Activity - A Path to a Healthier Lifestyle

Exercise and physical activity play a pivotal role in maintaining overall health and well-being. Whether you’re aiming to lose weight, boost your energy levels, or improve your mental clarity, engaging in regular physical activity can help you achieve the…

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By registered users: 23
Life Coaching
Rohit Bhoyar
"The Cutting-Edge Revolution: Health Innovations Shaping the Future"

Introduction:

A brief overview of the current health state and its challenges:

In today’s fast-paced and interconnected world, global health is both a triumph and a challenge. Significant progress has been made in combating diseases, extending life ex…

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By registered users: 14
Naturopathy
Rohit Bhoyar
"The Healing Power of Nature: Exploring the Benefits of Ecotherapy"

Do you struggle with stress, anxiety, or other mental health issues? Are you looking for natural ways to improve your well-being? If so, you may be interested in ecotherapy’s healing power. Ecotherapy is a therapy that involves spending time in nature to …

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By registered users: 13
Emotional Stress Release
Rohit Bhoyar
Sleep and Health: Unraveling the Importance of Quality Rest for Overall Well-being

Introduction
A. Definition of sleep and its importance
Sleep is a natural, recurring state of rest for the body and mind. During sleep, our consciousness and voluntary movements are temporarily suspended, allowing our bodies to engage in various restorati…

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By registered users: 12
Awakening
Rohit Bhoyar
"The Evolution of Fitness: Embracing Holistic Approaches to Wellbeing"

Introduction:

A. Definition of fitness and wellbeing

Fitness can be defined as the overall state of physical health and the ability to perform daily activities with vigor and energy. It encompasses various aspects such as cardiovascular endurance, muscu…

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By registered users: 12
Yoga Therapy
Chester Beard
A basic pranayama breath technique,

Bahya is Sanskrit for “outside” or “external”. The name of course comes from the breathing technique itself. You are breathing out and then holding your breath. And that is the basis of Bahya pranayama. A strong breath in and then a stronger breath out is…

1543
By registered users: 6
Vegan Diet
RH
The Health Benefits of a Vegan or Vegetarian Diet

Do you feel guilty every time you eat a delicious cheeseburger or mound of bacon?

Switching to a vegan or vegetarian diet is the answer to all your guilt-ridden prayers. This is because there is a possibility that a plant-based diet is not only better fo…

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By registered users: 10