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1 min.
Raw Food Diet
Sep 10 2022
How to Start with Raw Food Diet?

It’s important to understand that while it is possible to live fully raw, this is not entirely necessary. The good news is that you don’t have to be a 100% raw vegan 100% of the time. You can enjoy its benefits even if it’s just for one day!

There are ma…

2 min.
Spiritual Healing
Jul 28 2022
Struggling to Find Health? 5 Steps to Get In Sync With Your Health Goals

Have you ever wanted to change something but just can’t seem to find the right path forward? Everything you try keeps you where you are? You are so determined but no progress. Sound familiar?

My client has tried everything for her digestive complaints. N…

Sarah Lascano
1 min.
Mind Control
Jan 17 2022
Digital Detox

With the rise of Covid around us, we all have been separated from each other, unable to meet physically and connect among ourselves. The uncertainty of Covid has created mixed feelings within our minds that includes fear, sorrow, loneliness and more. We …

Amritha Kailas
1 min.
Personal Development Coaching
Dec 31 2021
Have trouble focusing? Look at what you're consuming

We’re heading into the new year! This is a time when we become inspired to create new habits and go after new (or old) goals. It’s a fresh start, a blank slate.

Although the newfound inspiration that comes with the new year is great, it will eventually w…

Alyssa Kelliher
Dec 7 2021
Pilates guru Lisa Hubbard in exclusive interview for Core Spirit


Lisa Hubbard disclosed simple daily tools for life enhancement in her interview to Core Spirit.

Lisa is internationally recognized as a Pilates Figure in the Industry and began teaching in 2000. She has been featured in many Award-Winning Pro…

Core Spirit Press Releases
1 min.
Life Coaching
Nov 22 2021
3 things to do when you’re stuck in a bad mood:

3 things to do when you’re stuck in a bad mood:

Burn sage. It smells good and the action of smudging it around yourself and your living space makes you feel like you’re doing something. Feeling like you’re doing something makes you feel better. Sage has…

Alyssa Kelliher
3 min.
Nov 14 2021
Awakenings' Humble Empowered Service

Awakening’s Humble Empowered Service

Have you ever been rushing around and stepped through a doorway on your way to another room but snagged your shirt
on an exposed nail? Remember how you spun around, 180-degrees, as your momentum was redirected by bei…

Oct 6 2021
October Guideline

The Guidance is most needed now, as we are in the process to integrate higher frequency within our mindbodyspirit wholiness, by saying it, I would like also to mention a word about the upcoming month, the most of month of October is a benevolent opportu…

Alexandra Tabaczynska
4 min.
Adolescent Medicine
Sep 21 2021
Adolescents: Health Risks and How to Prevent Them

One of the important areas in pediatrics is adolescent medicine - a branch of medicine that studies the processes of puberty, maturation, growth, and development of the adolescent’s body and specific diseases characteristic of the adolescent period of lif…

Bethany Thomas
3 min.
Sep 21 2021

Iron (Fe) is an essential element for the proliferation and differentiation of cells. Iron deficiency causes many immune dysfunctions in patients, and this condition is frequently associated with anemia. Therefore, iron supplementation in anemic patients …

Demi Powell
1 min.
Genetic Engineering
Sep 21 2021
What is genetic engineering and how does it work?

Modern genetic engineering allows you to “turn on” and “turn off” individual genes, programming a new genotype, including the human one. Genetic engineering is used to obtain the desired qualities of a mutable (genetically modified) organism.

Unlike trad…

Isabella Dawson
7 min.
Life Coaching
Sep 18 2021
Clear the Clutter Out of Your Emotional Connections

I’m sure you’ve heard of the Marie Kondo Method of “tidying up.” The idea is to clear out the clutter in your life by asking if items you keep spark joy in your heart when you hold them. While Marie Kondo focuses on the physical clutter in your world, her…

Shari, the Soulmate Seekers Love Coach
1 min.
Spiritual Healing
Sep 14 2021
Our Gardens – The Secret Healer

It is that time of year again. The birds are building their nests, trees are bearing new leaves, and new buds are sprouting, all preparation for the abundance of summer.
It is also a great time to get stuck into the garden, clear out the old and dead and …

Michelle L. Raymond
2 min.
Spiritual Healing
Sep 14 2021
Energy of Ganesha

🐘Ganpathi bappa Morya
Mangal Murti Morya
✨💫🙏🏼Om Gam Ganapathaye Namaha

💫Lord Ganesha or Energy of Ganesha is the energy of supreme Intelligence and creating beautiful way for everything to smoothly and freely flow and prosper removing the obstacles from …

2 min.
Positive Psychology
Sep 8 2021
Personal Development Power - Never Give Up Your Dream
  • Never Give Up Your Dream -

In this article, you will be practiced to think about your dream. I want to push you to think about your dream. This is a powerful personal development method. Turn your mind to thinks about your dream always. Think about you…

Davidv Jonsone
7 min.
Developmental Psychology
Sep 6 2021
Benefits of waking up before sunrise.

Let me just clarify that waking up at 4 AM every single day for the rest of your life is impossible. You´d have to be an extreme control freak and utter discipline machine to actually get this done, which might turn into something counterproductive in the…

Paco Chávez
3 min.
Life Coaching
Sep 6 2021
New Moon in Virgo September 6/7th by Davina Mackail

The school year begins with an Earthy new moon in Virgo on Monday or Tuesday depending on time zone. Uniforms ironed and labelled. Pencils sharpened. Shiny new notebooks packed. Lunch boxes lined up ready. Diaries co-ordinated and colour coded. To-do list…

3 min.
Space clearing
Sep 4 2021
Clear Negative Energy From House!

First, let me explain why having good clean energy in your home is so vital. Whether you rent or own your home, it must be a place of healing. It must assist you in recharging your batteries and replenishing your vitality. Your residence is extension of Y…

Larrissa Aawar
1 min.
Sep 1 2021
Are You Living Your Dream Life?

Are you living your dream life?

I’m chuckling as I reflect on this question. Years ago, I’d say “yeah right”.
Living my dream life seemed so out of reach.

I never allowed myself to “go there” because I never believed 100% unconditionally in myself that …

Lynn (MacDonald) Capsalors
3 min.
Herbal therapy
Aug 27 2021
Facial Rejuvenation

When a woman in her early to late thirties starts to experience her first signs of aging, she is very alarmed and concerned. So what is the first thing she does to remedy the situation? You guessed it! She runs to the local skin clinic. She will seek anyt…

Larrissa Aawar
4 min.
Aug 23 2021
Weitiko. The Mind Virus That has Swept the Globe. The REAL Pandemic.

Don Juan Matus, the Yaqui Man of Knowledge who Carlos Castenada worked with for many years said :

“We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord an…

Pharaeus Lysander
3 min.
Aug 22 2021
Once in a Blue Moon - Full Moon In Aquarius August 22nd 2021

Debate exists as to what constitutes a blue moon. Some say when two full moons occur within the same month. Others that the original rarity is when there are four full moons in a season as now. For added confusion it is the third full moon of the four t…

2 min.
Aug 17 2021
My Reiki Journey

It has been 24 years since I first learned Reiki and began experiencing its miraculous power. Since that time, many changes have taken place in my life that were brought about by my association with this wonderful energy. In fact, in looking back to that …

Deanne Bennett
6 min.
Spiritual Healing
Aug 17 2021
Awaken your Divine's how

Several years ago, I began practicing diligent self-love and care and it took me on a journey back home to myself.

The most beautiful, transformative aspect about self-care: it’s a process of reconnecting with that which you are and from where you came. …

Deanne Bennett

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