Articles

Living an active life in Craigieburn is fantastic! But what happens when pain disrupts your movement and enjoyment? Physiotherapy can be the answer, but with so many providers, how do you find the right fit for you? Don’t worry, this guide will equip you …

Futuristic Fusion: Microvascular & Plastic Surgery In the realm of modern medicine, where innovation is the heartbeat of progress, the convergence of microvascular and plastic surgery stands as a testament to our relentless pursuit of perfection. With ad…

Unlock the Secrets: Empower Your Health by Reducing Sugar Intake! In our fast-paced world, sugary snacks and drinks have become a regular part of our diets. But it’s important to understand the potential harm they can do to our bodies. Sugar, like smokin…

Seasonal allergies, commonly known as hay fever or allergic rhinitis, affect a significant portion of the population, causing discomfort and disrupting daily life. As allergens such as pollen circulate in the air, individuals with hay fever experience sym…

2 ways Al is preventing strokes in 2023 and the companies behind each breakthrough. Can machines think? – Alan Turing, 1950 A question that has changed the point of view of the world. In the meantime, AI aims to answer Turing’s question. The purposes of …

Author’s Note: To all the bringers/lightworkers/teachers/coaches/examiners/guardians…etc. You know who you are. Our eternal family is waiting. Some of us have been here too long. Lost within our “work ethics” to remember that working through exhausti…

Healthy skin is the key to a healthy body. If you keep your skin healthy, then you are taking care of all the other organs in the body. Medical dermatology is a specialty that primarily cares for the overall health of the skin, rather than the appearance …

This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking around this. Often we put too much effort into the task we’re doing, rather than thinking about how…

Being overweight at some point causes many endocrine diseases, including type 2 diabetes. Fatty tissue in the body is mostly represented by white fat cells, and if a person puts on weight, their amount does not rise, they just grow in volume. White fat c…

Cardiology, one of the specialties of internal medicine, deals with one of our vital organs – our heart. In the time of sedentary lifestyle, a diet full of fast food, and polluted air around us, our cardiovascular health could be very fragile. Yoga is one…

Workplace trends are continuously changing, and those changes can be hard to keep up with. We live in a glamorous high-speed world, where digital interconnection, sophisticated technology and social media purportedly make one smarter, faster and more effe…

You know that you cannot live without the beating of your heart. But did you know that during the day your heart makes about 100,000 contractions, and during your life - more than 2.5 billion? At the same time, it pumps about 160 million liters of blood. …

Have you ever been advised to avoid stress in your life, in order to prevent its harmful effects on your health? How much have you told yourself that you need relaxation after long hours of exhausting work life? If the answer to all these questions is “YE…

Empaths are typically known as the healers of the world. They’re the people whose senses are heightened—the ones that not only see the different energies of the world, but actually feel them, experience them. Those who are not empaths might think that th…

Life is energy. Energy defines life. Energy as defined by physicists, according to Dr Daniel Siegel, is the movement from possibility to actuality. Very similar to anciet and traditional philosophies. And Prana is the Sanskrit word for the intelligence o…

Our skin is a reflection of what is going on inside our bodies. If our hormones become unbalanced, our skin can become a reflection of this hormonal unbalance. We may experience blemishes, acne, cystic acne, or increased facial hair growth. 

If you find…

Chronic fatigue syndrome (CFS) or Myalgic Encephalomyelitis (ME) is one of the most perplexing conditions out there. It affects up to 1 million Americans and as much as 2.6 percent of the global population, often triggering exhaustion so severe that patie…

What is Chronic Fatigue Syndrome? Related Terms: Chronic fatigue and immune dysfunction syndrome, CFIDS, CFS, Myalgic encephalomyelitis Chronic fatigue syndrome is a complex illness affecting the brain and multiple body systems. It is defined by incapac…

You can’t incessantly be drained by people, with endless giving and still expect to heal others. It doesn’t work that way. If you want to be better at what you do, you have to take care of yourself first. Love comes with healing so love yourself best. Wit…

Yes you read that right… Burnout is not caused by doing too much, it is caused by being out of alignment. Today we are going to turn the traditional concept of burnout on its head. Most people think that the reason they are struggling with burnout and f…

Hereditary testing is a sort of clinical trial that recognizes changes in chromosomes, qualities, or proteins. The aftereffects of a hereditary test can affirm or preclude a presumed hereditary condition or help decide an individual’s possibility of creat…

Key Takeaways How Full Body Thermography Works One Client’s Experience What Does Full Body Thermography Measure? The Smart Choice There is a proactive, effective method of monitoring the entire body for early warning signs of disease. It’s called the…