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Brief nutrition consultation to understand your goals and how Maya can give you longterm support. Hormones, digestion, anxiety, weight loss are common problems addressed.

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Ayurveda Consultation helps you to find out safe alternative healing options for your health concerns. I will help you to understand the principles of Ayurveda and find out your Ayurvedic body type. I will help you to fine tune your diet and lifestyle to…

I will provide advice on ayurveda and holistic health.

Each individual is unique and Ayurveda aims to find and remove the root cause of imbalance in the body, mind and spirit. In your consultation, I will: Take a detailed health history Determine any current imbalances Recommend diet, lifestyle and herbal s…

Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each n…

Let your goals become mine & will conquer them together until you reach them!

In these sessions, we address health concerns from a functional medicine perspective. Everything is connected. Together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc. Session includes follo…

Overview A brief consultation about health & wellness to discuss your goals and how to achieve them. Target audience Women in midlife … Benefits Understanding why the things you have tried to lose weight before did not work for you. … session Get …

A discovery session to find out what your needs and concerns are. This will be a way to feel out if I am a good fit for you and to see if this kind of service would benefit you. Holistic nutrition is not a standardized approach, but rather an approach ba…

I use a functional medicine approach to my holistic practice. During our consultation we will look at your medical history, nutrition and lifestyle to define a sustainable diet plan to help you with your health concerns. I prescribe lifestyle and habit c…

Would you like to feel more in control of eating and able to say ‘no’ to extra helpings? Overeating and weight loss hypnotherapy will guide you to break the cycle of constantly dieting and feeling restricted. Sessions will help you feel positive and in c…

That one diet doesn’t work let’s face it I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyo…

Psychotherapy & Clinical Hypnosis & EFT techniques used to help you with the keys to easy weight management. Unique behaviour intervention gives you a new perspective on your eating and weight management. Everybody loses weight while they are on the progr…

Virtual Naturopathy Session to review your current state of health, your goals, your past history, your recent pathology results, your diet and lifestyle

Hi! I love sharing my knowledge and helping people enhance their life. I care about my client, and there’s nothing more important to me than helping somebody go through an experience that make them happy, confident,storng. I want to be there for those who…

I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all! VISUALISE how you would feel, how you…

Hi There! Have you tried everything when it comes to cleaning up your nutrition? Does it feel like you’re losing your head in the proverbial **chaos ** of “scientific” methods, online that leave you more frustrated, stressed and confused, than healthy? …

Ayurveda is a natural mind body science. During your 15 minute consultation you will have an introduction to how Ayurveda can help your 2022 wellness goals. Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term A…

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Are you struggling to lose weight ? No diet works? Have you lost pounds but get them back right away or more? Are you always exhausted, even to do anything ? Are you hungry all the time? Are you constantly stressed? etc… It all starts with a diagnosis. L…

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year! What’s included in the pac…

If you are tired of diets, you are in the right place. I help people increase motivation to eat healthy foods, do physical activities, eliminate cravings or addictions to foods like sugar and refined flours. Try this holistic approach to look and feel you…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…