6 week group course focusing on a positive food mindset. Using tools such as intuitive eating/mindfulness to focus on a holistic health approach, leading to food freedom.
Hi! I am a Nutritionist with a Bachelors degree in Food & Nutrition Sciences. I work with women who struggle with meeting their wellness goals due to mindset blocks. I do 1:1 coaching as well as a 6 week food freedom program.
If I have some kind of eating disorder can I join the group? Or is it not safe for me?
Hello. how accurate is this practice? how long does it last?
Hello. How many people are in the group? Could you please tell me, is group course more effective than personally?
If I don’t want to lose weight, but I want to change my diet and eliminate all harmful food and get used to eating only good food. Do I get it after your program?