6 week group course focusing on a positive food mindset. Using tools such as intuitive eating/mindfulness to focus on a holistic health approach, leading to food freedom.
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If I have some kind of eating disorder can I join the group? Or is it not safe for me?
Hello. how accurate is this practice? how long does it last?
Hello. How many people are in the group? Could you please tell me, is group course more effective than personally?
If I don’t want to lose weight, but I want to change my diet and eliminate all harmful food and get used to eating only good food. Do I get it after your program?