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Patricia Vasconcelos is an exceptional Master Conscious EFT Practitioner, an admirable Emotional Success Coach, and a Certified Breathwork Facilitator. With a passion for empowering individuals to unlock their full potential and achieve emotional well-being, Patricia has dedicated her career to guiding others on transformative journeys toward self-discovery and personal growth.
As a Master Conscious EFT Practitioner, Patricia specializes in Emotional Freedom Techniques (EFT), employing a holistic approach to address emotional blockages and promote healing. Her expertise extends to Emotional Success Coaching, where she skillfully combines her knowledge of energy psychology and coaching to support clients in overcoming challenges, setting meaningful goals, and cultivating resilience.
In addition to her mastery in EFT and coaching, Patricia is a Certified Breathwork Facilitator, recognizing the profound impact of breath on mental and emotional states. Through breathwork sessions, she facilitates a space for individuals to explore the power of conscious breathing, fostering relaxation, clarity, and a deeper connection to inner wisdom.
Patricia's commitment to her clients goes beyond conventional practices, as she strives to create a nurturing and compassionate environment for personal transformation. A blend of empathy, intuition, and a deep understanding of the intricate interplay between mind, body, and spirit characterizes her approach.
With a wealth of experience and a genuine dedication to her client's well-being, Patricia stands as a beacon of inspiration in the realm of conscious healing and personal development. Through her work, she continues to empower individuals to embrace their authentic selves, cultivate emotional resilience, and embark on a journey of lasting positive change.
Motherhood is a transformative and rewarding journey, but it often comes with its unique set of challenges. The healing journey of a mother can be particularly arduous as societal structures often place a disproportionate emphasis on individual needs rather than the collective well-being of the family unit. In this article, we explore why the healing journey for mothers is so challenging and discuss the importance of fostering a supportive environment that caters to the holistic needs of both mothers and their families.
1. Limited Resources for Family-Centric Healing
One of the primary challenges mothers face on the healing journey is the scarcity of resources tailored to the family unit. While there is a growing awareness of the importance of self-care, the available resources often focus on individual well-being rather than addressing the intricate dynamics of family life. This oversight can leave mothers feeling isolated in their pursuit of healing as they navigate the complexities of balancing personal growth with the needs of their family.
2. The Myth of "Supermom" and Unrealistic Expectations
Society often perpetuates the myth of the "supermom"—an unattainable standard that implies mothers should effortlessly juggle numerous responsibilities without showing signs of struggle or fatigue. This unrealistic expectation places an immense burden on mothers, making it challenging for them to prioritize their own healing journey. The pressure to conform to these societal ideals can hinder the ability of mothers to commit to self-care and personal growth without feeling guilty.
3. Lack of Recognition for Emotional Labor
Mothers are frequently the emotional anchors of the family, providing support, empathy, and understanding. However, the emotional labour involved in maintaining the family's well-being is often overlooked and undervalued. This oversight can lead to emotional exhaustion, hindering a mother's ability to invest time and energy in her healing journey. Recognizing and valuing the emotional labour of mothers is crucial in creating an environment that supports their holistic well-being.
4. Insufficient Support Systems for Family Healing
While individual therapy and self-help resources are more widely available, there is a noticeable gap regarding comprehensive support systems that cater to the healing of the entire family unit. Mothers often struggle to access resources that address family dynamics, communication, and collective growth. Bridging this gap requires a shift in societal attitudes and the creation of inclusive support networks that acknowledge the interconnected nature of family healing.
5. Balancing Act: Juggling Responsibilities
The daily demands of motherhood can be overwhelming, leaving little time for mothers to prioritize their own healing. The constant juggling of responsibilities, from managing household chores to attending to children's needs, can create a sense of perpetual busyness. This leaves mothers with limited opportunities to commit to self-care and personal growth, perpetuating a cycle of neglecting their own well-being.
The healing journey of a mother is undoubtedly challenging, and the lack of resources catering to the family unit exacerbates these difficulties. Society must recognize the interconnected nature of family well-being and work towards creating a more inclusive and supportive environment for mothers. By acknowledging the unique challenges mothers face and fostering a culture that values the family as a whole, we can pave the way for a healing journey that embraces both individual growth and the collective well-being of the family unit.
Master Conscious EFT Practitioner
Emotional Success Coach
The aftermath of a suicide attempt can be an incredibly challenging journey, but with the right tools, individuals can embark on a path towards not just recovery but a thriving life. Conscious Emotional Freedom Technique (EFT) and Somatic Breathwork have emerged as transformative practices, offering a holistic approach to healing that addresses the mental, emotional, and physical dimensions of the human experience.
Understanding the Challenges:
Survivors of suicide attempts often grapple with complex emotions, deep-rooted trauma, and a sense of disconnection. Conscious EFT and Somatic Breathwork provide a unique and empowering framework for navigating these challenges and rebuilding a life filled with purpose and joy.
Embracing Conscious Emotional Freedom Technique (EFT):
Conscious EFT builds upon the traditional tapping technique, infusing it with mindfulness and intentionality. This mindful approach to EFT amplifies its effectiveness, allowing individuals to cultivate a deeper connection with their emotions and thoughts.
Here's how Conscious EFT can contribute to navigating a thriving life after suicide:
Harnessing the Transformative Power of Somatic Breathwork:
Somatic Breathwork involves conscious control of breath to facilitate emotional release and promote a deeper connection between the mind and body. This practice taps into the body's innate ability to heal and release stored trauma.
Here's how Somatic Breathwork complements the healing journey:
Integration for Lasting Empowerment:
Conscious EFT and Somatic Breathwork complement each other seamlessly, offering survivors a comprehensive toolkit for holistic healing. The integration of these practices allows individuals to navigate the complexities of their experiences with mindfulness, intentionality, and self-compassion.
Navigating a thriving life after a suicide attempt requires a commitment to self-discovery, healing, and empowerment. Conscious EFT and Somatic Breathwork, when approached with intention and mindfulness, provide survivors with the means to rewrite their narratives, release stored trauma, and cultivate a sense of profound well-being. By embracing these conscious practices, individuals can embark on a journey toward recovery and a life filled with purpose, resilience, and joy.
Advanced Conscious EFT Practitioner
& Emotional Success Coach
Somatic Breathwork Facilitator
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On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !