Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this session we will explore the obstacles that are getting in your way, and practices that can help you deliver the most important messages in your life.
I am transformational coach who is passionate about helping others recognize their worth and see their inner light!
authenticity • balance • life design • spiritual evolution • communication
Meeting someone in the dark and working with them to find their light, is an honor that I handle with great care. I help others live their very best lives!
Here’s the deal, life isn’t easy. Life isn’t fair. Life has a funny way of sneaking up and slapping you in the face as soon as you get too comfortable.
Let’s get real — this year has been painful for everyone. We are living in the midst of a pandemic that is taking the lives and livelihood from many people around the world.
If you are tired of reading about COVID-19 in a traditional sense, keep going to learn how this virus played an interesting role in my life.
Just before the pandemic hit the Midwest I had proudly opened the doors to a brand new business. A business that I began building nearly a year earlier after deciding to enter into a partnership with someone I had worked with for over a decade. We decided to leave the corporate world to build something new, and we introduced a healing outlet, or healing collective, to our community.
Despite many attempts to visit an actual bank, my partner was determined to finance the project. She promised that I’d be an equal partner, handling the customer-facing aspects of the business — given my extensive marketing background.
As with most relationships, the early days were fun. And then, each day that we got closer to opening our doors, I felt more like an employee and less like a partner. Every time I asked about the legal paperwork, documenting my stake in the company, it was always “in-progress”.
Money was spent without a team discussion, because the money was hers, and therefore I didn’t have a say. While she was spending thousands on chairs for our office, she failed to designate a marketing budget, leaving me to build a brand with only my skill and my network. Tempers shortened, and passive-aggressive comments and text messages became her way of communicating. I was in tears by 8:30am on the day that we opened the doors.
Despite the mental and emotional abuse, I believed in our vision and success. And trusted my friend and partner not to betray me.Seven weeks later, with solid opening numbers, we were forced to temporarily close the doors. And as the doors closed, my intuition opened. As my questions went unanswered and input was ignored, I knew something was wrong.
And wrong it was.
After many unanswered phone calls and only a few days of being closed, my partner called me to tell me that she couldn’t “pay me” and that I should find a job. Pay me? Job? Obviously, I was never a partner — just an over qualified and unpaid employee. She tried to spin it in a way that was saving me from the long-term pain of a small business in the face of a pandemic. But, I knew better. This was her opportunity to cut ties without having to own her decision.
My world began to crumble. Even though I was unhappy with our dynamic, I had spent more than a year of my life building this business. I declined executive leadership positions to be a part of something that was mine. And all the while, I was being played in a major way. She never intended on having a partner, and she used COVID-19 as her catalyst to fly solo.
On some level my inner knowing prepared me for this news, because although it was heartbreaking, I refused to let it break me. Instead, of falling into a victim mindset asking “how could this happen to me?”, I looked inward to ask, “what is this teaching me?”. By staying in that place, I became the victor.
I took time to explore my options. I took time to enjoy being safe at home, with my son. Although painful, I did the work. And every time I was tempted to get angry and spiteful, I chose to RISE.
Life is challenging all of us in different ways. And each of us has a choice every damn day. We can stay down and feel sorry for ourselves, or we can rise up, hold our heads high and walk with pride, as victors!
The next time life slaps you in the face and brings you to your knees, turn that pain into power and transform your life. It is your choice.
Always choose power!
7 ways to believe in yourself, again.
Life has a funny way of reminding us that this human experience isn’t easy. It finds ways to show us that we cannot recognize the light without witnessing the dark, and sometimes we fall. As Rumi says, “When life brings you to your knees, you are in the perfect position to pray.” And at some point, you need to get back up. This list should help you get started.
1. Accept the situation. For whatever reason, you are here. Look around. Feel everything. Breathe — and take the time to make peace with the circumstances. Denial will only waste your time. Because believe it or not, you have to take a good long look at where you are, one way or another.
2. Give yourself grace. Forgive yourself for any mistakes that you have made. Mistakes serve their purpose by way of teaching. Noticing the behavior was a mistake, is your signal that it is time to move forward. Let go of the past and focus on the future.
3. Stop turning away in fear. Instead, face it head on. Look that fear dead-in-the-face and take back your power.
4. Celebrate your strengths & success. Too often our past becomes clouded with things that hurt us. Start focusing on the wins and remind yourself of everything you’ve done and how far you’ve come.
5. Trust yourself. You are capable of great things. All of the answers, energy, and confident-vibes are with you now. You just need to unlock them. Take time to be with yourself, and begin to listen.
6. Be good to yourself. Talk to yourself the way you talk to the people you care about. Build yourself up the same way you do for a friend that is struggling. Motivate yourself with kindness and encouragement.
7. Let go and let life flow. Relax; stop trying to force and control things. Let life flow through and around you, and witness all of the gifts and rewards that life has to offer. Approach each day with an open heart and mind and trust that you are on your path.
Remember that every day is a new opportunity to start again. If you are struggling to find your confidence, consider working with a coach. Doing so will help you address, and remove, the blind spots that are preventing you from following the path to your best life! Stop looking back - it is time to move forward!
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Hi Michelle,
I sincerely apologize as I must have missed this message. During this session we explore the "truth" that you are struggling to communicate. We dive into the fears and concerns that have blocked you; and we work together to remove them - allowing you to step into your power and stand in your "truth".
We do this through conversation and role playing (in some instances). Please feel free to email me with any additional questions.
Thank you!
Hello!! This is very interesting. I would like to know exactly how the session goes. Thank you in advance!
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View All15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
I work with the beings of light, angels, your ancestors and the universal light energies.
Clearing, realinging and charging each charka individually.
Love and Light
Joanna Rose Tierney
💜💜💜
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you.
Blueprint with Oronos® according to Natara®:
The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower frequency beings, and atomatic energies.
It speeds up your personal development. Part of your soulbook is opened with the blueprint. It brings divine order into your life.
With being reconnected to your blueprint in the quantum field clarity and peace start becoming more and more reality in your life.
The blueprint is divine love energy.
Timelines:
A timeline is like an energy portal. When a timeline of the future is opened then old timelines (like suffering, death, war, and destruction) are closed. A timeline is like an energy portal, an opening of a new consciousness. They are also accelerators and amplifiers for your life. The timelines will stay open in your life as long as they are needed. With the opened timelines of the future you can start living a life filled with joy, laughter, happiness and abundance.
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Corresponded Dan to be a representation of the recipient who is receiving the cleansing
EN ESPAÑOL
A treatment feels like a wonderful White Light flowing around you. With an energy healing you will bring balance to your body, your emotions, your mind and spirit, and your feelings of tranquility and inner peace will be amplified. By improving balance in your life, you will improve your focus, well-being, and happiness. When we find the sentimental sources that cause physical pain, we usually eliminate the pain.
You can request a healing for yourself, for a family member, a pet, or a place or object. I can send White Light to negative moments in the past (in this life or past lives), for better results in a present situation or for protection.
The Healing focuses on: * All your living areas. * Your body, mind, spirit. * Past Lifes, and Karma (cord cutting) * Bringing positive past moments to the present.
I will send you the healing when your Guides or your Higher Self consider that you are more receptive, and then we will connect for a few minutes by video and I will explain to you how the healing went, and if your Guides have anything to explain to you.
Overview
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
Target audience
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
Benefits
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
Session
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
Other comments
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracted to people or places or jobs….and don’t know why. Do you feel like you are always the outlier, the visitor, the ‘never-quite-fits-in’ one? A Soul Realignment Reading can help answer some of those questions. I go into your Akashic Records and look at your soul’s journey…but more…I look at your divine gifts, too. It uncovers the blocks and restrictions that can stop the “over and over again” feeling, can explain the “never-quite-fit-in” feeling, can give perspective to the attraction to certain people or places, and it can shed light on how to change choices that are not in line with your divine gifts…. and allows abundance to flow into your life. This reading can also reveal attached souls or Earthbound souls that are weighing you down and drawing on your life force energy. They can be cleared and released as part of the reading.
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.