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Spirit Guides
Medina Kacaniku
Do you remember our previous life, and the planning after it?
Do you remember our previous life? The one where we fought against each other together in a war we both died We returned to heaven, at home we laughed it all off “Wasn’t that exciting?” we exclaimed in joy, both of us. “We did so well in those bodies!…
By registered users: 7
Spirit Guides
Medina Kacaniku
God's Genius Game - made and played by you and me
I’ve been inspired to describe In words In poems My current life How I see the world How it is to live on planet Earth in a body knowing I’m God within Sharing my perspective With the rest of me With you, the same God energy You - who chose to also be…
By registered users: 9
Spirit Guides
Medina Kacaniku
I have been here in other lifetimes, I'm here now again - introducing myself to you
I have a unique perspective on life. As human I am blessed with diverse life experiences and a wide range of educations, I have lived in different countries, I have been part of different teams and organizations. As a soul I am blessed with an abundance…
By registered users: 8
Inner Child Healing
Katja Schneider
Inner Child (or Baby) Integration
Personally, when I began with Inner Child’s work in my own system, it started with the memories that were most present to me. For example when I was 8 years old and the teacher was mean. Or other kids. Or the kindergarten teacher at approximately age 4. …
By registered users: 10
River Blue
The Vegus Nerve and How To Regulate Your Parasympathetic Nervous Systems
Hello, curious learners, to an enlightening exploration of the vagus nerve and its role in regulating the parasympathetic nervous system. In this educational article, we will delve into the science behind these fascinating components of our body’s autonom…
By registered users: 32
Developmental Psychology
Ardhendu Das
Five Books on Anger Management
In the ancient wisdom of Sanskrit scriptures, it is said that anger is the root of duality, and by conquering anger, one attains self-liberation. The importance of managing anger is emphasized not only in ancient texts but also in contemporary literature.…
By registered users: 12
Emotional Freedom Technique
Ashi Joyia
Laugh Out Loud: Unveiling the Art of Humor
Introduction: Humor is the magical ingredient that brings joy and laughter to our lives. It’s like a secret code that tickles our funny bones and makes us burst into uncontrollable laughter. It’s the art of finding amusement and delight in unexpected or …
By registered users: 9
Emotional Stress Release
Natasha S
Too much of a kindness can also hurt
We’ve all heard of being kind and giving to people. To always smile and be ready to help others. Trying so hard to be good in everyone’s book. We look for appreciation and admiration in places just to get some recognition. When you go the extra mile to ga…
By registered users: 11
Mind Control
Maya Pillai
7 Tips to Improve Mental Focus for Teenagers
Hello teenagers, Picture this. You’re in the middle of studying, but your mind’s off on a wild adventure, daydreaming about everything except your textbooks. I know the struggle! But guess what? I’ve cracked the code to boost my focus, and I’m about to gi…
By registered users: 6
Emotional Stress Release
Science of Meditation
Meditation affects everything – it touches every single dimension of life, and at the same time, it doesn’t change anything. Meditation is precise, scientific, and also very mysterious. To understand how meditation affects every single aspect of our live…
By registered users: 12
Emotional Stress Release
Anshu Aabha
The Unmotivated Student's Guide to Finding Motivation When You Really, Really Don't Want To
Hey there, fellow demotivated comrades! Ever had one of those days when even getting out of bed feels like an Olympic event? Don’t worry; you’re not alone in this struggle. In fact, you’re in good company with your friendly, neighborhood procrastinator. S…
By registered users: 11
Spiritual Healing
Farooque Khan
A Lily deal with depression
Once upon a time, there was a woman named Lily. She was successful in her career and had a loving family, but she still felt unfulfilled and unhappy. She felt like something was missing in her life, and she struggled to shake off the feeling of sadness th…
By registered users: 4
Alexander Brosda
The Profound Link Between Mind and Body: Understanding the Mind-Body Connection
In the multifaceted tapestry of human existence, the concept of the mind-body connection has emerged as a fascinating and essential element of holistic well-being. This intricate relationship underscores the profound interplay between our mental and physi…
By registered users: 16
Emotional Stress Release
How Stress Affects Your Physical Health: Examining the Mind-Body Connection
Have you ever noticed how sometimes your body seems out of balance when you’re stressed? Life’s stressors have an impact on more than just your head; your body also experiences them. The mind-body connection refers to this interesting relationship between…
By registered users: 10
**Retreat to a Brain Spa: Your Escape from Stress and Overwhelm**
If you’re in the pursuit of tranquility amidst the chaos of life, I’ve got an oasis for you: a Brain Spa. This magical haven isn’t just a place; it’s a mindset that lets you unwind, recharge, and nourish your weary mind. So, let’s dim the lights, put on o…
By registered users: 14
Melt Away Stress with Trigger Point Therapy: Your Ultimate Guide
If you’re on a mission to conquer stress and find that inner calm, I’ve got a game-changing technique for you: Trigger Point Therapy. Don’t let the name intimidate you – this is all about giving your body some love and releasing tension. So grab a comfy s…
By registered users: 12
Step Away from Stress: Finding Solace in a Walk
If you’re feeling overwhelmed, trust me, I’ve been there too. But fear not, because I’ve got a magical antidote for your stress: taking a simple walk. Yep, you heard me right! Lace up those sneakers, and let’s dive into how this little stroll can do wonde…
By registered users: 15
Skin Rejuvenation
Sokörpe Laboratories
The Adverse Effects of Stress on Skin Health: Understanding the Mind-Skin Connection
In today’s fast-paced and demanding world, stress has become an almost unavoidable aspect of daily life. While stress is a natural response to various challenges, excessive or chronic stress can have far-reaching consequences on our physical and mental we…
By registered users: 26
Social Psychology
Lokman olgun
Mastering Work-Life Harmony and Effective Stress Management
In today’s fast-paced and demanding world, finding a balance between work life and personal life has become increasingly challenging. Long working hours, mounting responsibilities, and constant connectivity can lead to work stress, burnout, and a diminish…
By registered users: 10
Emotional Freedom Technique
Lokman olgun
Positive Thinking And positive Reinforcement
Positive thinking and positive reinforcement are powerful tools that have the ability to transform lives and unleash the untapped potential within individuals. They form the foundation of a mindset that focuses on growth, resilience, and the pursuit of ex…
By registered users: 15
Emotional Stress Release
Nidhi Pandey
Embracing Failure The Catalyst for Authentic Success and Personal Growth
In our relentless pursuit of success, we often overlook the transformative power of failure. Yet, it is through confronting adversity head-on and triumphing over challenges that we unearth our true strength and resilience Delves deep into the profound im…
By registered users: 14
Career Coaching
Afsheen Shah
4 Ways Your Inability To Say No To Others Could Be Destroying Your Happiness & Health
4 Ways Your Inability To Say No To Others Could Be Destroying Your Happiness &amp; Health ​ 1️⃣ Missed Opportunities ​ Every time you say yes to one thing you’re saying no to something else that could be more aligned with what you actually want to do. Ove…
By registered users: 12
Anusara Yoga
Nanthabalan Elangovan
The Transformative Power of Meditation: Cultivating Inner Peace
Introduction In today’s fast-paced world, finding moments of calm and inner peace has become more important than ever. One practice that has been embraced by millions is meditation. This ancient technique offers a path to stillness and self-discovery ami…
By registered users: 18
Emotional Stress Release
Rohit Bhoyar
"Escaping the Abyss: Conquering Mental Stress and Negativity Through the Power of the Hills"
Introduction: The prevalence of mental stress and negativity in modern society: In today’s fast-paced and demanding world, mental stress and negativity have become increasingly prevalent. From the pressures of work and personal life to the constant expo…
By registered users: 9