Sinusitis

Sinusitis is inflammation of the sinuses.
It can be triggered by allergies or infection and is chronic and long-lasting in some individuals
Stuffy sinuses are plaguing you, and you just want to lie down and not deal with anything!

Substances such as chlorine in the pool can trigger chronic sinusitis. Food intolerances are insidious:
you might need to be desensitized to your favorite cereal!

Did you realize that sinusitis could also have something to do with other aspects of your life?

Frustration with the kids – “Leave your sister alone!”
Anger with your boss – ”Where is my raise?”
Being overwhelmed by divorce – ”The car too?”
Inability to face your parents -”C’s make degrees.”
Birth of a big baby – ”Oweeee!
Back injury – ”Why did we move the piano ourselves?

Techniques used in BodyTalk address specific pockets of infection in the nooks and crannies of your cavernous sinuses to break the cycle of re-infection and get you back to more optimal health.
Your pelvic bones, in BodyTalk, relate to the cheekbones that protect your sinuses.
If you’ve given birth, or been in a car accident and damaged your pelvis, this could be causing your sinusitis!
In BodyTalk, which views the person from a more wholistic perspective, we may address the pelvic bones and as a result your sinusitis
will also improve. The focus of your session may not be on the sinuses themselves!

BodyTalk is Whole Healthcare:

The BodyTalk System is designed to address the “whole person”. This means that no aspect of the human experience can be overlooked, whether it is emotional, physical or environmental.
BodyTalk was developed as a whole-healthcare system that supports and promotes the wellbeing of any person, animal, or plant.
As WholeHealthcare, BodyTalk understands the profound influence the psychology of the body has on our health. Instead of focusing on the symptom,
BodyTalk finds the underlying causes of illness by addressing the whole-person and their unique-story

Ultimate Gut Rehab Program

Heal your gut once and for all, using the 5R Protocol. This unique method considers that you are a unique tapestry of events and experiences which affect your gut health and finds your unique blueprint to give you healing. In 6 months you’ll say goodbye t… continue

30min discovery call (Relationship Coaching, Belief Change, Trauma Work)

Overview

Join for a free 30min discovery call to talk about possible ways of how I can help you :-)

PLEASE NOTE that if you book a session and don’t show up (without rescheduling), you won’t have any other chance to do it - one person is allowed to book… continue

Release money blocks

Anxious about money? Spend it all right after you make it? Have an imposter syndrome and don’t believe that you are worthy to be paid more for your work? This session is for you!

Overview

Best suited for business owners, people with imposter syndrome an… continue

Supporting The Child and Family with Autism Package- 4 Bodytalk sessions

Supporting The Child And Family With Autism Package****

• This package includes

4 Bodytalk sessions to work on your childs issues and concerns and to work on family issues and dynamics that are affecting the child.
• All of these sessions are performed … continue

15min Tarot Reading

Overview

My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether … continue

Embracing Fear and Leading with Courageous Authenticity

A transformative coaching session designed to help leaders embrace fear, cultivate courage, and lead with authenticity in any environment.

Overview

Target audience

This session is for emerging and experienced leaders, executives, entrepreneurs, and p… continue

Level 2 Reiki Practitioner Certification

Are you a Level 1 Reiki Practitioner whose ready to move to the next level? Great! Then you’re in the right place. The world needs more healers, more people to shine their light, and more people to share their gifts.

What to Expect

At Level 2, you’ll ex… continue

Remove Mental Blocks

Are you tired of staying stuck? Frustrated because you are struggling with the same old problems? Not enough energy, consistent focus and momentum?

Feeling lost the longer you stay stuck?

Trying the same old methods but not making significant progress?
… continue

Beyond the Matrix

Overview

Explore the logic of telepathy and non-physical communication. Engage in communication with an empath with telepathic abilities with the goal of establishing telepathy as a reliable method of communication across dimensions and realms.

My backg… continue

So much neuro empathy was destroyed unessasarily since the 1920’s by neurological surgeons that core intelligence has lapsed to a standstill and future planning is being shelved at an alarming rate.

Ketogenic diet training

Learn to master the Ketogenic diet with our training. Achieve weight loss, enhanced energy, and improved overall health.

Overview

Ketogenic diet training focuses on teaching you how to effectively follow a low-carb, high-fat diet to achieve optimal heal… continue

Connect with your essence of Spirituality

Did you know you too are connected and surrounded by a wonderful Universe?

As the first article, I want to briefly share more about my approach to Spirituality.

I find that there is a cornerstone rule here: The essence of Spirituality is simplicity.

I … continue

I am a life coach to. Book an appointment with me. 1 hour 20$

Coaching and Leading Diverse Groups

I am an experienced Life Coach, writer, and actor passionate about personal development and storytelling.

I work part-time with a society and school district in British Columbia. I recently designed an eight-week program to support individuals facing challenges such as poverty, addiction, homelessness, mental health issues, abuse, and chronic unemployment.

One key challenge in working with such diverse groups is motivation. My program aims to encourage session attendance and create an environment where meaningful self-reflection and positive change are possible. Some of my approaches differ from the norms of Life Coaching and do not conform to the dynamics of Group work.

Working with a Diverse Audience:

The participants' diverse educational backgrounds, maturity levels, and social experiences are a key challenge in facilitating this program. To address these differences effectively, I reviewed materials from various life coaching and related courses over ten years. Additionally, I utilised AI-based tools to tailor the content to a Grade Six reading level, ensuring accessibility while maintaining intellectual depth.
After this phase, I revised the material again, tailoring it to the group's needs and wants. I also sought input from professionals in relevant fields, refining the materials further based on their comments and suggestions.

The final week of the program is called "Self". This will allow participants to reflect on who they are now and who they aspire to become. This will be the end of the first eight-week program. I will see if this process empowers them to make informed, constructive choices as they move forward.

Each week, we explored a different aspect of the self:

Below is the basic layout of the eight-week program:

• Week One: Self-Esteem
In the Self-Esteem Group, we explore how much you like yourself. We also examine and encourage believing you can do things. The self-esteem group looks at how you feel about yourself and your uniqueness.

• Week Two: Self-Confidence
In the Self-Confidence Group, we examine this topic and an individual's ability to believe in oneself. We also spend a little time looking at the damage of low self-confidence on a person.
We also explore how Self-Esteem and Self-Confidence fit together.

• Week Three: Self-Care
In week three, we explore Self-Care. This exploration will examine how we care for our body, our mind, and, of course, our feelings. This includes knowing when to seek help, how to stay clean and healthy, how to look good, and how to handle tough times.

• Week Four: Self-Reflection
Taking time promotes self-reflection and personal growth. The group will also look at the relationship between the previous topics and self-reflection.

• Week Five: Self-Help
Self-help can be physical skills like getting dressed or taking a bath. They can also involve mental and emotional skills, like knowing when to use the bathroom, being kind to others, and helping at home. Learning these skills is crucial because it allows people to learn and grow.

• Week Six: Self-Discovery
Self-discovery is a journey. It is about learning more about yourself to be happier and have a more meaningful life.

Self-discovery is all about experiencing and investigating who you are. It helps you analyse your values and personality. The group may also discover who they are.

• Week Seven: Self-Worth
Self-worth and self-value are similar ideas and are very important for everyone in your group. Self-worth is believing you are important and unique, which is what self-worth means. Self-value means you know you deserve good things. Both help you feel good about yourself and fit well with the previous six weeks.

• Week Eight: SELF
The group will learn about your "Self" / YOU! The group will explore who they are and the world around them. The group will see how all the past seven weeks or sessions gel together.

KEY COMPONENTS

To my colleagues and fellow life coaches, every group has unique dynamics. This requires us to remain flexible. Without this ability to adjust, we risk losing participant engagement, and our sessions will be less effective. You may also risk participants leaving your group or leaving poor reviews.
A fundamental aspect of successful group leadership or coaching is always understanding your group's needs and wants. In my recent experience, I implemented strategies to foster inclusivity and engagement. An example is placing small treats at the centre of the table to create a welcoming atmosphere and introducing unique elements to enhance the group experience.
I prioritised the inclusion of every participant by acknowledging their presence, heritage, and contributions in each session. By highlighting aspects of their character and emphasising their value each week/session, I work to reinforce a supportive and encouraging group dynamic. Recognising and affirming each member enhances their self-worth and strengthens group cohesion, ultimately leading to a more impactful and meaningful coaching experience.

**Some Food for Thought **

People are always interested in topics involving the "Self." Yes, the "self" theory is a highly pertinent topic in group dynamics and coaching. The "Self" encompasses self-awareness and personal development and creates a deeper understanding of one's motivations. It also can help people understand their beliefs and behaviours. These elements are fundamental to personal growth and can be effectively scrutinised and cultivated through structured coaching or group sessions.

As a Group Leader or Life Coach, you should always consider the dynamics within your group or the individuals you seek to attract to your training. Being aware of their needs, challenges and what may motivate the group.

Beauty and the Moon

Maximizing Your Skin, Nails and Hair with the Moon’s Energy
Learn how to harness the moon’s power to elevate your beauty routine. Follow the lunar phases to adjust your nutrition and exercise regimen. continue

Private Reiki Class

You can learn any of the 3 levels of Reiki through private video conference classes with complete theoretical and practical content. Classes are totally personalized.

Reiki level 1 course (Shoden) is taught in 6 classes of 2 hours. Reiki level 2 course (… continue

Unnatural Implants, Tags & Entities Removal

This session is for those who have had their Jseals removed and seeking some extra clearing. This is also a maintenance session that clients ca do when they feel they need.

These sessions are very important right now and very important for the DNA activa… continue

I

The Current Horoscope gives the position of all the planets in the zodiac, for a specific place, for the current date and time. The horoscope is provided in the form of a table. It shows the position of the sun, the moon and planets like mercury, venus,mars, jupiter and saturn. The nodes of the moon (rahu and ketu) and the rising sign (ascendent or lagna) is also provided in the horoscope.

The Current Horoscope may be used for erecting the horoscope to be used for prashna and for other purposes."Unlock the wisdom of the stars! Ask your burning question in Vedic astrology for just $5. Get personalized insights and guidance tailored to you. Your path to clarity starts here!"

Dream Engineering With Plasma Intelligence in Health Quantum Space

Introduction: The Great Convergence – The Ultimate Disruption

Humanity stands at the threshold of the most profound transformation in history. The convergence of Artificial Intelligence (AI), Quantum Computing, and Human Consciousness is not just another… continue

The New Journalism:Convergence, and the Digital Shift

Journalism is the collection, validation, and distribution of knowledge. But spurred by media convergence, technical developments, and colloquial originality, the current media scene has changed its basic purposes.

The Purpose of Journalism’s Curiosity

… continue

Your 30 minute Bonus Routines

These sessions come from my Moving Mystic series—30-minute classes focused on energy work, emotional release and cultivating positive power. Through movement, we explore life skills and meditation in motion. As always, most exercises can be done seated if… continue

Guillain-Barré Syndrome: A Rare Neurological Disorder Challenging Global Cooperation

Including one fatality, the total number of confirmed Guillain-Barré Syndrome (GBS) cases in Maharashtra has increased to 111. Among these, 81 are from Pune city, 14 from Pimpri-Chinchwad, and 6 from other districts. Out of these cases, 68 are males and 3… continue