Articles

Beautifully Broken.
My trauma from sexual abuse and how I found Healing and Reclaimed My Sexuality.

My life. My Trauma. My story. How my healing started with Natural Plant Medicine.
By Kat Rentmeister-Maestas

Teenage sexual trauma was something that I d…

Psychotraumatic disorders all stem from unawareness of self. To elevate all traumatic disorders you have to become aware of who you are not who you were taught to be. You are a spiritual being having a human (physical) experience. Your experiences don’t d…

The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to hold them in, the more they started to spill. Before I knew it..the dam that I had kept closed for …

The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to hold them in, the more they started to spill. Before I knew it..the dam that I had kept closed fo…

As the COVID-19 pandemic has made social distancing and healing methods all the more important, and in need of validation and promotion, this article attempts to bring some level of scientific validity to distance healing. A review of peer reviewed resea…

Trauma moves through our veins and our bodies whether it is from experiences we have gone through ourselves, or they have been lived by our ancestors. Trauma is stored in the body and more and more people are becoming aware of the impact trauma can have o…

This is an integrative writing piece from a retreat I just completed with Thomas Hübl. It’s important for me to note that this is mostly my interpretation of the ideas and concepts he used. This is my attempt at putting the pieces together.

You were once…

In respect to what I have said in the last chapter about “anonymous” contributors, thinking they have outsmarted the source all this time—and can continue to do so. Therefore, would not have to face the consequences and be held accountable for their crim…

It’s a sad commentary on humanity that many advancements in medicine were developed or perfected because of war. Blood transfusions, the use of antibiotics, anaesthesia even the development of chemotherapy for cancer treatment are among them.

Some advanc…

A symbolic encounter, experienced with *Cleo, reflected the processes held deeply within the pysche. During an Astrological reading, Heaven came to Earth, held within a profound transpersonal message.

Traditional in her ageless Irish looks.
Blue pearls f…

Today I finally embraced her, whole heartedly, that deep wounded feminine part of me, carried down the ancestral line, unbeknown to me for many years of my life, pushed down, neglected and alone. I was scared of her hiding in my shadow with her long claw …

I wanted to chat a little bit about an experience I had today with a client, and it’s a conversation I have pretty regularly, so I though I’d talk a little bit about it and share some of my thoughts and sentiments with you as well.

So, this morning, I ha…

“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layers of holding others’ weight were shedding. Now she could sift out what was hers and what didn’t b…

Magnetic resonance imaging or shortly MRI is a diagnostic testing procedure that applies magnetic waves as well as radio vibration to produce detailed organs’ and tissues’ images.

MRI offers excellent soft-tissue contrast and high quality pictures of les…

Wearable exoskeletons represent electro-mechanical mechanisms designed to assist, aid, strengthen, help people, and have a range of human movement practices and scenarios in order to provide potential supplementation and argumentation to the patients. The…

PRICE method includes all components needed to prevent injuries and provide a recovery process for damaged parts of the body. If it is applied correctly on time it can greatly speed up the recovery time of an athlete. It stands for:

Protection
Rest
Ice
…

What is rehabilitation robotics?

Rehabilitation robotics is a part of the comprehensive medical rehabilitation of patients with lost (fully or partially) or reduced functions of the upper and lower limbs because of diseases or injuries. Rehabilitation ro…

Hey guys, today’s topic is past lives. I have many clients asking me If past lives are real, & how come nobody remembers them?

Could it be that past lives are bogus? But what if they REALLY do exist? Then what’s the point of starting over again and a…

I RELEASE MY SPIRIT!

(This I call karmic bathing. It’s like a karmic shower. You feel much lighter afterwards! Very powerful stuff. For more effectiveness, read out loud! And remember, what you do for yourself, you are doing for the Collective and all of…

Releasing a pregnancy is an important time to heal the womb space and practice flowing with emotions. With stigma and suppression of this topic, it can be challenging to know what is best to do. For personal questions feel free to send me an email. Everyo…

I would like to share a deeply moving transcript from one of my hypnosis sessions. My client was born in India and migrated with her mother and a brother to the United States when she was ten years old. For about two years (it started when S was about eig…

May 14, 2021
We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the recurring thoughts that play over and over again in our minds. We call them the woulda, coulda, shouldas…

We could of done th…

Why do some of us have things that we desire for years, but never achieve?

It’s because they are out of alignment. If you’re not in alignment with what you desire, you will self-sabotage or stay stuck in a battle with yourself in achieving and receiving …

This was a note sent to me by my grandfather’s sister, Ana Teresa, while I was looking at the blank screen trying to write my first article, and putting into writing so many things I wanted to communicate to you about Healing Yourself. The note was writte…