Physical rehabilitation plays a crucial role in helping individuals regain function, mobility, and independence after injury or illness. Traditional methods of rehabilitation have proven effective, but recent advancements in technology have opened up new …
Once upon a time, there lived a woman named Emma. She was a strong, confident woman who had overcome many challenges in her life. But one day, she was involved in a traumatic event that shook her to her core. She felt scared, anxious, and helpless, and sh…
“A long dream is this; like sleep, this perishes every day; in the same way, dream also;The perishing intelligence does not see what belongs to aloneness, and hence is constantly confused”
I am going to share an open eye meditation for everyone here. Th…
How to heal past trauma and succeed from a spiritualist mindset
Author: Rita Hojnik
How to heal past trauma and succeed from a spiritualist mindset..
As a counsellor, we use many different modalities to work alongside our clients to assist them through…
People who have been victimized often continue to victimize themselves. It’s a tough subject to discuss, because the people who can benefit from it the most (the victims) are usually in a constant state of defense. They’ve been offended so deeply that the…
Understanding and Coping with Trauma
What is Trauma?
Trauma is a serious issue that can have long-lasting effects on an individual’s physical and mental health. Trauma can be caused by a wide range of events, such as physical or sexual abuse, natural di…
Beautifully Broken.My trauma from sexual abuse and how I found Healing and Reclaimed My Sexuality.
My life. My Trauma. My story. How my healing started with Natural Plant Medicine.By Kat Rentmeister-Maestas
Teenage sexual trauma was something that I d…
Psychotraumatic disorders all stem from unawareness of self. To elevate all traumatic disorders you have to become aware of who you are not who you were taught to be. You are a spiritual being having a human (physical) experience. Your experiences don’t d…
The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to hold them in, the more they started to spill. Before I knew it..the dam that I had kept closed for …
The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to hold them in, the more they started to spill. Before I knew it..the dam that I had kept closed fo…
As the COVID-19 pandemic has made social distancing and healing methods all the more important, and in need of validation and promotion, this article attempts to bring some level of scientific validity to distance healing. A review of peer reviewed resea…
Trauma moves through our veins and our bodies whether it is from experiences we have gone through ourselves, or they have been lived by our ancestors. Trauma is stored in the body and more and more people are becoming aware of the impact trauma can have o…
In respect to what I have said in the last chapter about “anonymous” contributors, thinking they have outsmarted the source all this time—and can continue to do so. Therefore, would not have to face the consequences and be held accountable for their crim…
This is an integrative writing piece from a retreat I just completed with Thomas Hübl. It’s important for me to note that this is mostly my interpretation of the ideas and concepts he used. This is my attempt at putting the pieces together.
You were once…
It’s a sad commentary on humanity that many advancements in medicine were developed or perfected because of war. Blood transfusions, the use of antibiotics, anaesthesia even the development of chemotherapy for cancer treatment are among them.
Some advanc…
A symbolic encounter, experienced with *Cleo, reflected the processes held deeply within the pysche. During an Astrological reading, Heaven came to Earth, held within a profound transpersonal message.
Traditional in her ageless Irish looks.Blue pearls f…
Today I finally embraced her, whole heartedly, that deep wounded feminine part of me, carried down the ancestral line, unbeknown to me for many years of my life, pushed down, neglected and alone. I was scared of her hiding in my shadow with her long claw …
A traumatic event is much more than ‘just’ a story of bullying, sexual assault, physical or emotional abuse, etc, that happened long ago. The emotions and sensations which were experienced at that time may have become imprinted during the trauma and inste…
Hey guys, today’s topic is past lives. I have many clients asking me If past lives are real, & how come nobody remembers them?
Could it be that past lives are bogus? But what if they REALLY do exist? Then what’s the point of starting over again and a…
“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layers of holding others’ weight were shedding. Now she could sift out what was hers and what didn’t b…
I wanted to chat a little bit about an experience I had today with a client, and it’s a conversation I have pretty regularly, so I though I’d talk a little bit about it and share some of my thoughts and sentiments with you as well.
So, this morning, I ha…
I would like to share a deeply moving transcript from one of my hypnosis sessions. My client was born in India and migrated with her mother and a brother to the United States when she was ten years old. For about two years (it started when S was about eig…
This was a note sent to me by my grandfather’s sister, Ana Teresa, while I was looking at the blank screen trying to write my first article, and putting into writing so many things I wanted to communicate to you about Healing Yourself. The note was writte…
Magnetic resonance imaging or shortly MRI is a diagnostic testing procedure that applies magnetic waves as well as radio vibration to produce detailed organs’ and tissues’ images.
MRI offers excellent soft-tissue contrast and high quality pictures of les…