Book One-on-One Appointments Online

Ready to take charge of your life, improve your leath and perhaps even better your financial situation? How does Food Craving Removal work in 15 minutes or less? First we figure out where & how in your mind the craving is stored Then we find something …

Hypnotherapy is the linchpin of the Holistic Counselling I practise to help you with anxiety, grief, PTSD and self-esteem issues. Strategic Psychotherapy, Eriksonian Hypnosis and other modalities are combined to create a counselling plan that effectively …

We do weekly sessions for a month and you begin experiencing the transforming effects of Breathwork. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their e…

Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings. It is informed by many theories including psychodynamic, humanist…

5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…

If you are looking to make a change in your life, whether it’s in your personal or professional life, get in touch for a session that will blow your mind and develop the awareness you need to make your best vision come true! We can work on anything from:…

Hi there lovely people! If you are currently or generally feeling lost…lonesome…unbalanced and unhappy: contact me and see, feel, perceive…if you want to make use of my help - in order to re-connect with your beautiful Soul and being…so that you are not …

Losing Your Identity in Your Role in Your Marriage Is a Key Cause of Divorce. If you’re unsure about what’s next for you, let’s start here. You’ll be guided to clarity in this forward planning session as you reconnect and explore your identity and have a …

I offer a compassionate counselling service that is unique to every woman and her situation. Allowing you to feel heard and understood in a safe environment free from shame and judgement. My aim is to support and empower women through periods of change a…

Have you wanted to start a business for a while, but lack clarity on your message? Do you have a burning desire to share your gifts with the world, but aren’t sure where to begin? Is your MINDSET not where it needs to be but you aren’t sure how to chang…

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

Are you stuck in your business/life, not making the money you feel you should? Stressed out because you don’t see a way out?. I am an effective paradigm shifter together we will discover more of your mindset and the roots of programming this will allow yo…

I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me w…

This is a one hour session with a combination of hypnosis and reiki. A great way to handle stress and anxiety. What does it entail? This is a combination of two amazing healing modalities, which includes Reiki and Hypnosis. Reiki is a way to use the uni…

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

This is a stand alone session for those times that we just need a quick pick me up and pointed in a healthy direction.

This “Out for the Season” Coaching program is for the student athlete who is suffering from an injury or illness that is keeping them from participating in their chosen sport for a season, or the majority of. The intention of this program is to take a sma…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

All types of fitness training

A process of self-knowledge focused on your professional development that will guide you towards a new challenge according to your current interests. Through different tests and tools,I will help you: - Reconnect with your interests and motivations. - Re…

If you are dating or in a relationship, but feeling a bit lost, these sessions are tailored for you. Shorter and more affordable than regular coaching sessions and offering space to talk about your issues, dilemmas etc. and help or advice.

Areas I provide you support: ⭐️Emotional Wellbeing and Intelligence ⭐️Perspective - How are you choosing to view your world? ⭐️Identify & Re-set your values ⭐️Authentic self-awareness ⭐️Channeling your inner strength - The Power to aim high! ⭐️Achieving …

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.