Book One-on-One Appointments Online

This is a powerful space to untangle inner conflict, move through anxiety, and reconnect with who you truly are. Blending psychotherapy, coaching, and energy work, each session is tailored to meet you where you’re at — mentally, emotionally, and energetic…

Conscious Creators: 1:1 Self-Discovery Program (4 Sessions per month) This is a deep, transformational container for those ready to create real change — emotionally, energetically, and spiritually. Over four weekly 60-minute sessions each month, we’ll u…

Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

1:1 Package of Unique Phoenix Therapy Approach to Fast - Lasting - Profound Transformation 6 weeks of Phoenix Therapy Addressing the Transformation of 1-2 issues 2 x Powerful 1:1 Rapid Transformational Hypnotherapy Sessions (2hrs each) 2 x Individual S…

Powerful, transformational hypnosis to tap into your innate wisdom within you, activating your subconscious mind to reveal your true purpose and passion. This Transformational Hypnosis Audios is designed to activate your subconscious mind. These Audios …

I offer a compassionate counselling service that is unique to every woman and her situation. Allowing you to feel heard and understood in a safe environment free from shame and judgement. My aim is to support and empower women through periods of change a…

Life is 10% what happen to us and 90% how we take it. Cognitive Behavioural Therrapy is precisely the tool to help you in these times.

Have you wanted to start a business for a while, but lack clarity on your message? Do you have a burning desire to share your gifts with the world, but aren’t sure where to begin? Is your MINDSET not where it needs to be but you aren’t sure how to chang…

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

Are you stuck in your business/life, not making the money you feel you should? Stressed out because you don’t see a way out?. I am an effective paradigm shifter together we will discover more of your mindset and the roots of programming this will allow yo…

I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me w…

This is a one hour session with a combination of hypnosis and reiki. A great way to handle stress and anxiety. What does it entail? This is a combination of two amazing healing modalities, which includes Reiki and Hypnosis. Reiki is a way to use the uni…

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

This “Out for the Season” Coaching program is for the student athlete who is suffering from an injury or illness that is keeping them from participating in their chosen sport for a season, or the majority of. The intention of this program is to take a sma…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

All types of fitness training

A process of self-knowledge focused on your professional development that will guide you towards a new challenge according to your current interests. Through different tests and tools,I will help you: - Reconnect with your interests and motivations. - Re…

If you are dating or in a relationship, but feeling a bit lost, these sessions are tailored for you. Shorter and more affordable than regular coaching sessions and offering space to talk about your issues, dilemmas etc. and help or advice.

Areas I provide you support: ⭐️Emotional Wellbeing and Intelligence ⭐️Perspective - How are you choosing to view your world? ⭐️Identify & Re-set your values ⭐️Authentic self-awareness ⭐️Channeling your inner strength - The Power to aim high! ⭐️Achieving …

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

Children, career, relationships, me-time: the juggle of motherhood is real. Mum-life can feel stifling and restrictive - often it feels like there just isn’t enough space for you. Current triggers stir up past wounds, history keeps you stuck in dysfunctio…

Relation of professional help for individuals coming from different linguistic and cultural realities. With this type of counselling relations are evaluated both on a personal and on a cultural level. This modality of counselling can be particularly usefu…

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.