Videos

Find out about all illusions regarding meditation. Meditation is just being instead of doing something. There is no goal in meditation, just sitting and watching the present moment for deeper insight.

This is an example of diving deep into the emotion of loneliness in order to understand it, find what needs to be healed, and empowering oneself for making new choices, seeing new perspectives, and living a happier life. Anyone can do this. My intention …

The Core Musculature has many taken for granted functions that compliment other functioning systems of our body as a whole. Avoid falling victim to the unproven and misleading abdominal exercises. Educate yourself regarding the core musculature and their …

This free video explains the basics for defeating diabetes sustainably

A- Antioxidants. A-Z Golden Diet & Lifestyle Tips & Cheats by Olympia Lifestyle by Dr Francisco Simple bite-size practical tips and information from Dr Francisco, which if applied in your diet and lifestyle, and practised with regularity, will ce…

Bodily functional movements are highly dependent on our core; therefore the lack of core strength can result in a increased risk for injury.

Triangle of Health of OLYMPIA Lifestyle by Dr Francisco The three elements for a longer and fuller life, full or vitality and with less disease risk

The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating diet plan that has been used for centuries to treat specific medical conditions. The diet forces the body to burn fats rather than carbohydrates.

Be certified is the sign of competences acquired

HOw to loaw weight with no diet

Taking a deeper perspective on weight loss supports you in shedding what you no longer need. Furthermore, it supports you in keeping it off. When we get to the root of what the body is sharing with you and take it out, there is no need to continuously man…

Intro material and a little background.

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Here I share my realizations of how to get rid of the drama. Drama happens when reality doesn’t meet our expectations. As we learn to go with the flow and accept things as they are the more inner peace we experience.

Here I share how I heal with the Lemurian crystals in my hands! I can support you in following areas: C-Test C-vaccination (initial elimination, for a complete elimination further sessions are necessary). Holograms (It is cleared what is ready to be rele…

He I share how I use my intuition to help me make dicisions in my live.

Here I share a very simple but effective technique how to let go of stress!

Here I share 4 very simple but very effective techniques on how to deal with uneasy emotions. I use these techniques on a daily basis myself.

Overview Do you choose to see the good in people or the bad? Our society has become so polarized that it is time to choose. Target audience This is for a general audience that is interested in self-empowerment and happiness. Benefits Introduces conce…

Lemuria and Atlantis – an amazing journey in time There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we a…

Lemuria and Atlantis – an amazing journey in time There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we …

Overview Do you believe in the good in humanity or the bad in humanity. We are being forced to choose which side we stand on! Target audience A general audience interested in developing self-empowerment skills for prosperity and happiness in life. Ben…

Lemuria and Atlantis – an amazing journey in time There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we a…

This video gives you quick tips on how to reflect and set SMART goals.