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Meditation Snacktime - Leaves On a Stream

Free

Presence

Online

Format

class

Duration

15m

Language

English

Practitioner

Soul Academy, PLLC

This 15-minute meditation teaches us how to "watch our thoughts."

With consistent practice, this technique allows for difficult thoughts to arise without overreacting or reacting in a problematic way.

If you enjoyed this meditation please share this meditation with others.
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Namaste...

Nature sounds from: Nature Sounds App

Provided By

Soul Academy, PLLC

On Core Spirit since October 2021

Selma, TX 78154, USA

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