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Home/Videos/Meditation Snacktime - Leaves On a Stream

Meditation Snacktime - Leaves On a Stream

Meditation Snacktime - Leaves On a Stream

Free
Presence
Online
Format
class
Duration
15m
Language
English
Practitioner

This 15-minute meditation teaches us how to "watch our thoughts."

With consistent practice, this technique allows for difficult thoughts to arise without overreacting or reacting in a problematic way.

If you enjoyed this meditation please share this meditation with others.
I also love to hear from you, so please leave a comment below.

Namaste...

Nature sounds from: Nature Sounds App

Provided By
Soul Academy, PLLC
On Core Spirit since October 2021
Selma, TX 78154, USA
Welcome to Soul Academy, where we mix up the magic of meditation, Reiki, and coaching to help you rock a happy, fulfilling life. Our mission is to help you unlock the secrets to a content and fulfilling life by harnessing the power of your mind-body con…
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