Meditation Snacktime - Relieving Anxiety

Meditation Snacktime - Relieving Anxiety

Free
Presence
Online
Format
class
Duration
15m
Language
English
Practitioner

In this meditation we spend 15 minutes using affirmations to relieve the symptoms of anxiety. Reducing anxiety allows you to take action with a new mindset, and rise above challenges.

Provided By
Welcome to Soul Academy, where we mix up the magic of meditation, Reiki, and coaching to help you rock a happy, fulfilling life. Our mission is to help you unlock the secrets to a content and fulfilling life by harnessing the power of your mind-body con…

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