Alternative MethodsConventional Methods


Meditation Snacktime - Fall Colors

Format
class
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
video
Duration
15m
Age Restriction
16+
Language
English
Price
0
Practitioner

In this 15-minute meditation on Fall Colors, aids in our ability to move through changes and life transitions. I encourage you to revisit this meditation anytime you wish to create a transition.

The meditation was written by Andrew E. Schwartz.

Nature sounds from the app ~ Relax Sounds


Provided By

Susan Hargett is a licensed professional counselor, life coach, yoga teacher, and continuing education provider as recognized by Yoga Alliance, meditation coach, and reiki master and teacher.

Susan takes an eclectic approach and believes change is inevitable when we are ready and willing to let go of old patterns of thinking and behaving.

2 years of practice
On Core Spirit since October 2021


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