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You will receive the energy of Reconnective Healing. If you have a specific issue that you want me to work on I can focus on that. But the energy will go where it is needed most and can continue to work a few days after the session. Since the body does mo…

I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to rele…

I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me w…

Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care? In this 2-hour coaching session, we will: - go over what self-care is - discuss yo…

Your reading may cover the following topics: Love Career Finance Home life Past, present and future Videos are live via ZOOM

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Overview Receive Reiki from the comfort of your own home - a mind-body wellness method that can help you physically, emotionally, and spiritually, even at a distance. Target audience Anyone who is seeking general well-being and has any physical, emotio…

I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

Through my voice, I channel high vibrational Divine Light frequencies, collectives of Loving beings here to support humanity, and Gaian frequencies that offer profound portals of healing and whole-ing. Sound sessions are multi-dimensional experiences, sim…

One-Hour Session Are you tired of feeling controlled by negative emotions? Negative emotions such as anger, fear, sadness, hurt and guilt prevent people from clearly seeing their true potential and achieving the quality of life they desire. Time Line T…

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Online hypnosis + EFT + NLP to break that addiction. Most time zones, using Zoom. High success rate.

Reiki is a powerful healing method which has its roots set in Japan and Master Mikao Usui was the founder of this non invasive healing system. Rei means the higher power and Ki means the life force energy. This healing modality helps to release stagnant e…

Come work with me to co-create a coaching journey that will reduce stress, increase balance, and add joy. Reconnect Step back, breathe, and open yourself to your own deep wisdom Explore Dip into the resources you have to expand your horizons and shift y…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

Indian Head Massage is a very effective therapy which has been practiced in India for thousands of years. The treatment involves massage of the upper back and shoulders, upper arms, neck, scalp and face, with the client fully clothed sitting on a chair. …

Consultation to assess progress, give support and review remedies. Online via Zoom or WhatsApp if required. Includes remedies.

The first step on the path to awakening your chakras.

Bionenergetic Reiki combine reiki with sound and motion. Building on the ancient Japanese healing technique known as Reiki which is channeling universal life force energy. The Reiki energy has many names: Ki, Chi, Prana, Light, or Love. Distance Bionener…

Are you new to meditation and have always wanted to try but unsure where to begin? Together we will explore meditation and Coach Rita will show you the basics and teach you how you can effectively begin your meditation journey. This session will include b…

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction. We work together t…

Do You… Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’…

Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature. This class teaches an style of meditation that allows one to break dow…