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Yin Yoga

Format

class

Presence

Online

Who for Whom

one to many

Growth type

personal

Regularity

session

Duration

60m

Age Restriction

18+

Language

English

Price

$10 USD

Practitioner

Lizandra Deister

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

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Provided By

Lizandra Deister

Rydbovägen 23, 184 94 Åkersberga, Sweden

Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)

10 years of practice

On Core Spirit since May 2021

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