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Yin Yoga
Yin Yoga
- works on the deeper tissues, like joints, ligaments and fascia
- promotes patience
- improves flexibility
- helps to release stress
Suitable for all levels.
Service Reviews
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Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)
Certificates
Vinyasa yoga
$10 USD
class
Vinyasa Yoga
- Flow Yoga, move with your breath
- Promotes a healthy cardiovascular system
- Promotes stress relief
- Like moving? This is for you!
- Sedentary lifestyle? This is for you!
Suitable for all levels.
Lizandra Deister
Hatha yoga
$10 USD
class
Hatha Yoga
- Yoga for physical and mental balance
- Balances the nervous system
- Detoxifies the body
- Promotes harmony and longevity
Suitable for all levels.
Lizandra Deister
Hatha yoga
$12 USD
class
Hatha Yoga + Breathwork
Yoga for physical and mental balance
Balances the nervous system
Detoxifies the body
Promotes harmony and longevity
Breathwork: clears body & mind, promotes healing
Suitable for all levels.
Lizandra Deister
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Jess Rogers
May 21, 2021
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Jess Rogers
May 21, 2021
Can it help me with my bak pain?
$10 USD
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