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Yin Yoga

Yin Yoga
Dina Omar
May 21, 2024, 18:00
$10
Yin Yoga to Boost and Manage Your Mood

With the rollercoaster ride that this last year has been, lots of things have been going on in the world and individually, which means that a lot is going on in the inside as well.

Every organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels). This is a fundamental idea in Chinese Medicine. Many times a physical disorder linked to a certain organ actually stems from an imbalance in the emotion associated with that organ. The reverse is often true as well: an imbalanced organ can heighten the specific emotion experienced by an individual. It can easily become a vicious cycle.

All emotions are inevitable, physiologically normal, and will not necessarily cause disease when they arise in daily life. Chinese medicine only considers emotions as pathological when they are repressed, contained, or expressed intensely, often, without control, or out of context.

Yin yoga is a wonderful practice to release trapped emotions and take the time to really feel into current emotions. Including Yin yoga in your regular yoga practice can have a profound effect on your emotional well-being.

414
By registered users: 21
Yin Yoga
Raya Horcher
May 22, 2024, 18:30
$37
Yin Yoga

A 75 minute Yin Yoga course to create space physically, mentally and emotionally.

466
By registered users: 12
Yin Yoga
Lizandra Deister
May 23, 2024, 13:00
$10
Yin Yoga

Yin Yoga
- works on the deeper tissues, like joints, ligaments and fascia
- promotes patience
- improves flexibility
- helps to release stress

Suitable for all levels.

378
By registered users: 8
Yin Yoga
Tymi Howard
May 21, 2024, 13:00
$15
Yoga Classes On-Demand

Yoga Classes, Workshops and Yoga Teacher Trainings.

475
By registered users: 5