Wednesday 8th February 2022, 7- 8.30pm UK Time An Introductory Workshop to discover more about the theory and practice of Emotional Freedom Technique - Tapping - Acupuncture without the Needles!There will be opportunities to experience EFT at work during the workshop.
Price £10 = $14 subject to excahnage rate
I work online worldwide including America and Canada.
This session will be focused on understanding the concept of time and space from a metaphysical perspective and besides some cognitive tips, what can we do energetically to keep ourselves centred so as to manage our ground reality with ease
Timings : 11 am - 1 pm IST on 15th January 2022
Join us to relieve yourself from a sticky situation.KIDDING, NOT KIDDING!Tara Drake, Yoga Therapist, will guide you in fascia release practices and exercises. Fascia is a web-like sticky substance that drapes over every tissue in our bodies. How well we move can be dependent on the stickiness of our fascia. With these practices, we can gain emotional and physical freedom from the "tight" feeling we may have.
Benefits include:-Improve flexibility and mobility with fascia release techniques for greater ease in movement. -Improve lymphatic flow by removing toxins and stagnation in the tissues. -Reduced body tension & stress-Emotional release -Injury prevention-Decrease muscle soreness
You must have your own roller and tennis ballMust be mobile enough to roll on the floor and get up and down from floor with ease.
I teach foundational art in my home. I have room for 3 students. We will cover the colour wheel, shapes, shading and perspective. Bring your own sketch pad and implements based on the preferred medium (pencils, chalk, pastels, etc). 4 classes7pm to 9pm Fridays- start date announced once 3 students have registered
Join Kate Bentley for this live, interactive, beginning Āyurveda workshop where we will focus on exploring how the Āyurvedic concept of elemental healing can help support emotions, immunity, stress, diet, breath and movement for your unique constitution.
In Āyurveda it’s clearly understood that body, mind and soul are all connected. What comes in through the senses of sight, sound, taste, touch and smell affects our mind, which in turn affects our physical body and its functions. In order to establish health in any of these areas we must work towards recognizing our individual mind-body types and learn to bring about balance by utilizing simple universal elements.
Together we will cultivate a deeper sense of vitality, connection, and ease.
~Discover your unique mind-body type
~Get to the root cause of imbalances
~Use food and herbs as medicine
~Build natural immune strength
~Learn to manage anxiety, depression and anger
Courses are available for both adults and children
5 Hour courses class.
Certified Reiki Level I Course
Next date for Reiki level 1 class Sunday June 6th- 3pm -8pm UK Time
First level you learn techniques to assist in helping your body to heal itself ,you can practice these techniques on family, friends, animals and plants as well.
• Learn about history and principles of reiki• Receive Reiki Level 1 Attunement• Learn reiki hand positions for self and others• Learn about chakras and energy body- your aura• Learn reiki meditations
Reiki is wonderful for releasing stress and anxiety in both adults and children. Many people have found that by experiencing reiki sessions, their symptoms of anxiety, digestive disorders, insomnia, chronic stress were greatly reduced and some relieved after a few sessions of reiki. Some clients commented how calm and balanced they felt. Reiki is a very gentle loving energy that open you up and connects you more deeply to your spiritual and authentic self. It can assist you in opening up to your intuition and listen to your inner guidance and knowing.
Learn how to dramatically change your physical, emotional, mental and spiritual health naturally using the ancient art of aromatherapy that’s been used for thousands of years. You will learn how to use essential oils to over come all of life’s challenges and enhance every area of your life.
If you’re ready for some relief from the physical, emotional and spiritual stress we’re all facing today, then join Allison for the next 6 weeks in The Sacred Art of Aromatherapy as we dive into the practices that have been used for thousands of years.