Articles

Namaste everyone I hope you are doing all just fine and sharing the best of your knowledge and light coming through your self-journey towards yoga and meditation or any kind of other spiritual practices you follow the path.
Disclaimer: Anything written be…

Growing up I learned early on to work hard, always hustle, expect struggles…and always, ALWAYS be a “good” girl.

True generational teachings that had been passed down from every generation that came before my parents, and from my parents to me.

Not such…

I used to think that in order to have a purposeful and meaningful life, I would have to quit my job, leave the corporate world, find a new and more “spiritually satisfying “ career and of course..move to Austin.

And I almost did exactly that.

I was burn…

Frivolous. Excessive. Ridiculous. Over the top. Those are some of the words I’ve heard being used to describe my spending habits when it comes to health and wellness.

I have always splurged on health and wellness. A lot. Fitness was probably my first “ad…

IS HOW YOU GET IN THE WATER YOUR APPROACH TO LIFE?

I’m curious.

Do you dip your toe, or dive straight in**?

Whether it’s a pool, the sea or a lake, how you get in the water to swim, may have vast similarities to how you approach life.

Are you a toe di…

A wonderful way to balance your chakras is through meditation. There is no right or wrong way to meditate. The practice of meditation is unique, sacred, it is a personal journey and different for eveyone. It is a way to go inward to connect to yourself, t…

4 Best EFT Tapping Practitioners Online (2022)

Emotional Freedom Technique Experts to Meet This Year

Emotional Freedom Technique is an alternative way to regain physical health and restore emotional balance. It is also often referred to as ‘tapping’ or …

Our world feels as if we humans are becoming ever more disconnected from ourselves and each other. Once we had the capacity to cordially disagree on topics. Now we find ourselves with knives drawn on almost everything. With everything we see and hear i…

How to heal through forgiveness

Through forgiveness, you find inner peace! You deserve to be happy! Resentment is like eating poison and expecting the other person to die! As you let go of the resentment you become happier, healthier, and free!

You need…

What does rewiring your brain mean?
Can you rewire your brain? When we first experience pain we just want to get out of that pain. We don’t think about anything deeper than the pain we are experiencing. However, after personally experiencing horrendous pa…

Has Overthinking prevented you from achieving your goals and finding peace in your life?

Overthinking is overburdening ourselves with thoughts that arise from our own imagination that are beyond our control in the present. The accuracy of the prediction…

I have had several invitations to write here. The first invitation led to me exploring this site, not quite a year ago. Quite frankly, the delay in writing here was partly gathering my thoughts, but also- a lack of confidence that I have anything special …

The topic of growth is at the forefront of most of my discussions lately. This clip resonates as I think about all the small ( and some large impactful) moments that have added up to push me to my next level of growth. The expansion has been overwhelming …

Tarotscope for the month of March

General

Let your energy soar high above anything that may bring your vibration down. Fly high above any drama or negative vibes by removing yourself from the drama you will experience a sense of freedom within your life…

Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?

All that we think is not true. Inner critic or the negative voice that chatters to us pulling us back and drowning you sometimes into misery or sorro…

Once upon a time…

When I was 17 I thought I had the plan all sorted. I had already started university and had a fairly easy life in the quiet Sunshine Coast, a smallish town in sunny Queensland, Australia, full of young white families and retirees. You c…

Do not mistook what I have said in the last chapter to be that I do not respect any purpose of religion and spiritual practices. Because I do. Just not in the ways we were taught to practice or believe it to be. I do not believe our “God” is so unfair …

In life, we encounter different types of people and situations. Some people in our life help us learn and grow. Some others drain our energy and suck us into a place of negativity. The negative energy that could be verbal or non-verbal can impact our mind…

Are our thoughts really free? So many manipulations have been put over us. In reality, we are divine beings without thoughts and negative feelings. Our mind often tends to occupy us with useless, misleading, negative thoughts. How often are we stuck in th…

Perfection. Isn’t it something we all long for? Perfect lives, perfect body and perfect happiness.

I am always saddened by the huge amount of self-hatred that people feel towards themselves and their bodies. Why does this happen? Celebrity magazine, soci…

Whether we have psychological issues or mental health problems, all of us need healing. We all experience times when we feel broken and damaged. And we require support and recovery. It is important to understand that anyone can have emotional wounds and h…

Early from our childhood days, we have been taught to take care of our health, follow habits that include brushing our teeth, bathing, brush our hair, eat good food,learn to find a job,wear good clothes and follow a routine to lead a good socially accept…

Most of us obey traffic rules when we are on the road to prevent accidents with other vehicles .However, how often do we follow rules of communication to avoid verbal accidents in our workplace or homes?

Each of us in this world are unique and have a uni…

We all know that to have self-love is to have a high regard for your own well-being and happiness. To have a healthy self-love is to take care of your own needs and not sacrifice your well-being to please others. Self-love is not settling for less than yo…