Articles

In ideal circumstances we come into this world feeling loved, safe and OK. And it is to be hoped that our childhood experiences confirm this and teach us that the world will treat us in an OK way too. Unfortunately sometimes just one abusive episode can p…

The Alchemy of Healing: Embracing Your Darkness “Until we have seen darkness, we truly don’t know our essence. Through the darkness, your innate creativity begins.” — Michele Marchese I wrote this quote after my own journey into darkness and along the pat…

🔮 STRATEGIC OUTLINE & RESEARCH PLAN 🧩 I. INTRODUCTION: A NEW HEALTH PARADIGM UNFOLDING The broken promises of modern healthcare: burnout, chronic disease, mental illness The growing return to integrative systems—Ayurveda, tantra, biomedicine, neurotech…

In a hyperconnected world, where every ping, post, and push notification demands our attention, a quiet revolution is underway. It’s called digital cleansing—and it’s not just about putting your phone on airplane mode. It’s about reclaiming your nervous …

The Transformational Journey of a 200 Hours YTT in Rishikesh Embarking on a 200 hours YTT in Rishikesh is not just about acquiring a certification—it’s a deeply transformative journey that harmonizes the body, mind, and spirit. Nestled at the foothills of…

In a hyper-connected world where notifications never stop and screens dominate our waking hours, more people are beginning to feel the mental and emotional toll of constant digital engagement. This growing awareness has led to the rise of digital detox re…

In recent years, scientists and health professionals have turned their attention to a surprising yet powerful factor in mental well-being: the gut. Often referred to as the “second brain,” the gut houses trillions of bacteria and other microorganisms that…

Are you caring for a child who is highly sensitive or on the autism spectrum condition? My belief is that highly sensitive children (also known as HSPs), and those with autism spectrum condition, have a great deal to teach us at this time. In many ways …

Medical images like X-rays, ultrasounds, CT scans, etc. are used to diagnose a patient’s health issues. Computer programes trained on annotated data of these images can also read these images and aid in diagnosis. Medical data annotation involves adding s…

Valerian root is a popular herbal remedy known for its potential to ease stress, improve sleep quality, and promote relaxation. Derived from the Valeriana officinalis plant, this natural supplement has been used for centuries in traditional medicine, part…

Maurice Merleau-Ponty was a prominent French philosopher known for his contributions to phenomenology, a philosophical movement that emphasizes the study of conscious experience from the first-person perspective. His work is particularly focused on percep…

In a world filled with constant distractions, honing your ability to focus can dramatically improve your productivity and overall well-being. Here are three powerful strategies to help you sharpen your focus and achieve your goals. Create a Distraction-…

Personal alchemy refers to the process of inner transformation and self-development, inspired by the philosophical and metaphorical concepts of alchemy. Just as traditional alchemy aimed to transmute base metals into gold, personal alchemy focuses on tran…

“The journey of a thousand miles begins beneath one’s feet,” Richard Rudd - The Gene Keys. Embarking on a journey of self-discovery is a profound and transformative experience. It is a voyage of exploration, introspection, and growth that ultimately lead…

Imagine having a set of keys that can unlock the hidden potential within your mind, allowing you to heal from within, enhance your productivity, and improve both your mental and physical well-being. Each person has their own unique set of keys to this men…

Hello there, stress heads and clarity seekers! Are you feeling overwhelmed by the demands of daily life? Do you wish you could think more clearly and stay focused when it matters most? Well, you’re in the right place because today we’re diving into the wo…

Hey there, fellow brainiacs! Are you struggling to stay focused or remember important details? Well, you’re in luck because today we’re diving into the world of nootropics – supplements known for their brain-boosting abilities. In this blog post, we’re go…

The intimate moments between life and death are often marked by profound reflections and heartfelt exchanges. Pulitzer Prize-winning author and oncologist Siddhartha Mukherjee, in his explorations of the human experience, has highlighted that people neari…

Overthinking about how to stop overthinking? That’s new but curable. Overthinking is a disadvantage, even if some try to make it seem beneficial. The classic “I need to plan things” is just an excuse. Planning things repeatedly is overthinking. Analyzing …

Relatively Quick Self-Esteem Healing by Brian Eastman, Master LIIFT UnTherapist Recently someone complained that they’d wasted 5 years in (talk) therapy and didn’t feel any better than when they started. Knowing that I had fought my own way to Okness, th…

We have often seen such movies in which the hero suffers from personality disorders. Sometimes he is living a duel personality within a body and sometimes he is self-obsessed with his behavior. Although all this may sound fictional to you, but the reality…

The Quantum Horizon: Exploring Esoteric Knowledge, Omnikinetic Energy, and Time Portals Are you ready to tap into your innate potential for healing, manifestation, and personal growth? “Becoming Supernatural Quantum Mind & Soul Integration” by Spiritual E…

How Reiki transcends species connecting us all together universally in love and light Through rehabilating our first Romanian street rescue dog I dove deep into the wonder of our spiritual energetic connection. Spending many hours silently sharing Anima…

Mind-Machine Interface: Exploring the Possibilities of Direct Brain-Computer Interaction The field of neurotechnology has made incredible progress in recent years, allowing us to directly interact with computers using our brains. One fascinating applicat…