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I have focused my services on healing pain for Neck, Shoulder, Back & Hips. I use several technique for healing : Aromatherapy Swidich Deep Tiisue Sports Massage One of the services I am specialized in is Pediatric Therpiutis Massage as I am recently…

Any kind of pain can be treated remotely to some extent. It is a quick procedure and the results are almost instant (pain intensity subsides during the session which lasts about 10minutes). The pain can go away completely or to a certain degree. This als…

Myotherapy treatment involves a comprhesive physical assessment to work out the root cause of the issue and manually treat the problem with a combination of modalities which may include trigger point therapy, Dry Needling, Cupping Therapy, Joint Mobilisat…

You have the ability to feel physically and mentally healthy. You can heal physical injuries, recover from surgery or trauma and manage the distracting chatter in your mind. Therapeutic Yoga differs from the practices offered in group classes. Each ind…

By activating the bone code, the bones become strong and dense again and the erection of the spine is supported. It is energetically supported scoliosis and osteoporosis in its healing. If you want, then I can also activate this code for all your medicat…

As your movement trainer, health coach and healer, I will guide you to connect with your body and mind by tapping on our intuition and moving through Pilates-inspired exercises. At some point in your lifetime, we all experience some kind of physical pain…

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

What for: Improving core strength, spine flexibility, and body awareness. Decreasing stress and generalized body discomfort. (Belly dance is not meant to diagnose or treat any specific condition, illness, or disease). How: I start by teaching the proper …

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

Vinyasa Class

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. Acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. It also may help reduce the freq…

Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

Bodyworks

A 30 minute consultation with a Doctor of Physical Therapy. Will discuss your physical health, perform an exam and you will leave with 3-5 strategies to improve your physical health today! Physical therapy (PT) is care that aims to ease pain and help you…

Reiki Healing can travel through space and time. I’ve done many healings. I am especailly good at reducing pain.

Aches and Pain Catalogue PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good. Our body has 7 major chakras and 250+ minor chakras each acting a…

New Service!! Hot Stone Therapy Massage!! For a limited time 30mins for $55 Benefits of Hot Stone Therapy include but aren’t limited to: Pain relief Stress Relief Increased joint flexibility Decreased muscle spasms and tension Better Sleep!!!

Remedial massage uses varied techniques to restore muscle balance and help remedy chronic musculoskeletal problems caused by postural imbalances,frequent computer use,overuse etc.It incorporates massage, myofascial release techniques,manipulation of soft …

Overview This non-touch virtual 45 minute session brings the Chakras responsible for spinal pain into balance. It will alleviate and eventually rid the pain from the affected area of the spinal. Target audience Anyone over the age of 18 suffering from …

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms. Massage pressure is often firm to release trigger …

Experiencing chronic pain and ache but nothing seems to solve it? Join Rella for a unique 4M approach to Rehab Training comprising of Movement, Meridian, Mood and Mind Work. The program is targeted to help You get to the root of your pain and work through…

In this bite size offering you’ll experience a quick and impactful tune-up and alignment of your occipital bone in your skull and your hips. This powerful adjustment has been shown to help with over 200 different health conditions and here are just a hand…