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I love helping people find a fitness program that works for them!

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

Aches and Pain Catalogue PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good. Our body has 7 major chakras and 250+ minor chakras each acting a…

New Service!! Hot Stone Therapy Massage!! For a limited time 30mins for $55 Benefits of Hot Stone Therapy include but aren’t limited to: Pain relief Stress Relief Increased joint flexibility Decreased muscle spasms and tension Better Sleep!!!

Bodyworks

With conditions involving long term pain, OldPain2Go can help your body reassess the unconscious processes that decide on the need for pain, and the level of it. Helps to remove or reduce it. Can also be effective with old mental and emotional programs. A…

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

5 week Alexander Technique course starting on Monday 1st Novemeber at 18.30 UK time The Technique helps with back, neck and shoulder pain. It heipls with anxiety and stress. The Technique also increases your awareness and teaches you the tools to deal wi…

Myotherapy treatment involves a comprhesive physical assessment to work out the root cause of the issue and manually treat the problem with a combination of modalities which may include trigger point therapy, Dry Needling, Cupping Therapy, Joint Mobilisat…

Osteopathy first appointment, full in depth case history taken, examination, diganosis and treatment included

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

This Angelic Reiki Activation Permanently Activated Levels 1 Angelic Reiki! Including the Knowledge of Angelic Reiki Symbolism and The Ability to Channel and Use Angelic Reiki For Personal use! :)

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. Acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. It also may help reduce the freq…

Any kind of pain can be treated remotely to some extent. It is a quick procedure and the results are almost instant (pain intensity subsides during the session which lasts about 10minutes). The pain can go away completely or to a certain degree. This als…

Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else. But it’s very important to heal that. This …

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms. Massage pressure is often firm to release trigger …

Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner’s hands or with electrical stimulation. Acupuncture is part of the ancient practice …

Vinyasa Class

Initial consultation with Dr Shruti Seth entails a full in depth health history, examination, diganosis and treatment. Please highlight any areas of concern (e.g. Back pain, Migraine, etc). Post consultation, Dr will advice you on next course of action, s…

Swedish holistic, Deep tissue, Aromatherapy, Hydrotherm 3D massage, specialist massage for those living with cancer and pregnancy massage. All treatments include the creation of bespoke essential oil blends. Times and prices of service vary, with a mini…

Clients get instruction in the Alexander Technique as well as Energy Healing and Crystal Healing as indicated for the presenting condition. The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent proble…

I have focused my services on healing pain for Neck, Shoulder, Back & Hips. I use several technique for healing : Aromatherapy Swidich Deep Tiisue Sports Massage One of the services I am specialized in is Pediatric Therpiutis Massage as I am recently…

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …