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6 Scales to Measure Coping & The Brief Cope Inventory

We all have these time in life when everything piles up all at once. We end up trying to juggle a variety of daily tasks, large and small, or unexpected events that send our anxiety or stress responses into a tailspin.

When this...

Embracing The Change

Women - The Weaker Sex - How did that expression ever come about? I never understood it, when sometimes it feels like w...

Daily Tarot Reading November 27🔮 Daily Charm Reading 💕 All Signs ✨

Daily Tarot Reading for November 27 2020

Want to know what's in the cards for you today? 


This a Daily Tarot Reading & Daily Charm Reading for each of the Star signs with a daily reading for love and ge...

Magnetic Field Therapy

Topic Overview

What is magnetic field therapy?

Magnetic field therapy exploits magnets to keep good health and cure diseases.

The human body and the earth naturally create electric and magnetic fields. Electromagne...

Everything you Need to Know about Winter Skincare

Winters are here, there is a nip in the air. Most of us love this weather as it makes us want to be in our favourite blanket, with a cup of hot chocolate and our favourite book.


However, winters can be a big issue for...

The Sun And Moon: The Lights Of Your Life
Your Sun and Moon is the beginning of understanding your Birth Chart and Astrology. These describe your main character traits along with your emotional needs and your individuality. The Moon represents our instinctive nature. The Sun lea...
The Conscious State

Waking up is like breaking all that which creates all the blurriness, through different filters which we as humanity has bought for ourselves over the period of our advancement into The Modern Mess. When one sleeps, all these filters ...

The Science of Karma: Cultivating Positive Change and Emotional Stability from Within

Gravity has a strong effect not just on inanimate matter but also on biological systems. Plants grow opposite to gravity and animals keep balance against this ever present force. Balance against gravity is so essential, that gait (the...

4 Simple Steps to End a Panic Attack

4 Simple Steps to End a Panic Attack

by Pati McDermott, CHT

Panic Attacks Are Common

When I first became certified as a Hypnotherapist in 1990, I was surprised by the number of people who came to...

Modern Fairy Tales

More or less, we are all familiar with the fairy tale of Cinderella and most people, if asked, would recall the story of a young girl whose mother has died and whose step-mother and step-sisters treat her in the most horrible way. The...

Use Mindfulness to Create Intentions and Habits

So you are ready to set personal intentions and create a healthy routine to go along with it. I often hear people wanting to get started in developing an entirely new routine or new habits but don’t take the time to get crystal clear ...

Nature’s Role in Mental Illness: Prevention or Treatment?

If you’re searching for some type of natural healing to reach or keep a good mental state, what better place to begin t...

Power from Pain

Here’s the deal, life isn’t easy. Life isn’t fair.   Life has a funny way of sneaking up and slapping yo...

Life Brought You to Your Knees — And It’s Time to Get Back Up

7 ways to believe in yourself, again.


Life has a funny way of reminding us that this human experience isn’t easy. It finds ways to show us that we cannot recognize the light without witnessing the dark, and sometimes ...

The Entire Show

I took those turns which only a few even manages to reach to. The journey was upside down, reaching sometimes to its top floor and reaching some other times to the very core. Sometimes birds came along and sometimes it was their ...

This is a Verse

What we understand and what we don't, the ocean of knowledge has no ends for that matter. Like everything else in this universe, it also witnesses expansion and contraction, emergence and dissolution. What we like and what we don't, i...

Unconditional Love: What is a twin flame?

Twin Flame the new buzzword of a lot in spiritual circles. The concept is so strong that it is nearly a movement of its own. Its advocates are numerous from all ages and walks of life.

I heard the word Twin Flame four ye...

CREATIVITY MUSINGS

I hear her call, faint but clear,

I look around but can’t seem to see her.

The voice is alluring...

Grimorium Verum, notorious Black magic!

The Grimorium Verum is among the most well-known guides of black magic, talking freely about how to work with Demons. And this particular edition, edited by Joseph Peterson, is a great read for those that romanticise working with the ...

Secrets of Vampiric Energy Cords

You should know that energy cords are a major secret to success.   One wrong connection could change your entire energetic state for a day or a lifetime. You'll understand what I mean when I break down how energy cord...

Why Should You Choose Homoeopathy for Your Family?

Homoeopathy– the first word it comes to your mind is for treating chronic problems. Or problems that will take a long time to heal.

Well we are here to bust this myth today, Homoeopathy Is the most gentle, most natural and the b...

What Is the Scarsdale Diet?

Overview 

The Scarsdale diet first appeared in the 1970s for weight loss goals. By drastically lowering carbs and calories intake, it’s meant to serve as a fast weight loss help. People keeping to the diet have 3 meals a ...

HEART CONSCIOUSNESS is the Key

Your mind can be your best weapon, or your greatest weakness.  It all depends upon how you direct your thoughts and your attitude. Do you tell your body what to do, or does your body control you with desire?

...

Indian Traditional Ayurvedic System of Medicine and Nutritional Supplementation

Food is the main source for serving the nutritional needs, but with expanding modernisation some traditional ways are being forgotten. Affluence of working population with changing lifestyles and lowering affordability of sick care, i...

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