Articles

In any relationship, communication is key.

Whether it’s a romantic relationship, a friendship, or a professional partnership, the ability to effectively communicate with others is crucial for maintaining a happy and healthy relationship.

In this article…

We talk a great deal about the importance od healthy communication.

But we often forget that active listening is an equally important part of it all.

Here are some tips to help you become a better listener:

Accept and validate feelings
⁠
Accepting tha…

Public speaking can be a challenging task for most of us, so I thought I’d compile a list of tips and tricks that you can follow in order to improve your future presentations.

Define the red thread

what do you want to say? what is the basic idea? can…

Ah, the unique snowflake syndrome and the “no one understands how hard it is to be me” story. It can really be curious to observe.
Yet it may well be why you stay stuck, blame or stay in your zone of comfort which are all signs of mind-set issues to conte…

Boundaries are essential for authentic and genuine connection with both yourself and others. During the busy holidays don’t forget to continue to hold space around what leaves you feeling your best. This will enable you to show up for both yourself and ot…

How often have you held back sharing something with your partner because you thought you should? Maybe you felt your partner was too busy to deal with the issue, or you just didn’t want to fight with them. Instead, you push down whatever it was you wanted…

FOREWORD

Please note the timeline might be slightly off. As this book is written over a lifetime. In its original form it was written in thousands, if not more pieces. It took over 30 years to come into any form of structure; another five years to eve…

“What did I say?!”

Social interaction is great for spiritual practice. Hurt feelings, conflict/ drama and saying things we later regret, are kindling for the fire of spiritual Awakening. In the heat of conflict, it’s often difficult to catch the ego…

Now that the stress of the pandemic tends to exacerbate patients’ health issues, primary care physicians face an unprecedented opportunity to take care of both their physical and mental health issues.

It is not a surprise that the COVID-19 pandemic cause…

“Cyber ethics” refers to the code of responsible behavior on the Internet.
Just as we are taught to act in day-to-day life with such things as “Don’t take what doesn’t belong to you” and “Don’t hurt others ”, we must also act responsibly in the cyber wo…

A modern business person is required to know all the norms and rules of business ethics. And not only know, but also apply them in practice.

So, what is business ethics?

Business ethics is a set of rules, ethical standards observed by business people in…

Being Grateful means, by Oxford’s definition, a readiness to show appreciation for and to return kindness; having or showing the desire or reason to thank someone for giving pleasure or comfort. Being Grateful means you know you are indebted to someone fo…

Core Spirit, the comprehensive health and wellness platform with practitioners in more than 86 countries worldwide, has launched a new app for both iOS and Android. Now some new features have been added.

The Core Spirit app allows users to book consultat…

It is much easier to fool someone online than offline.

Online you can tell any person any story you want since all you need to do is typing the words.

While typing you can decide to beautify particular details or invent details to spice up your story.

…

In an age filled with social media, Tinder and virtual dating, are we creating the proper foundations for a healthy relationship?

This seems to be the time of hi-speed relationships, where one can simply, with the brush of a finger, swipe and instantly d…

Chemo is often being recommended but it has made people so sick, it has made people search out almost futuristic thinking - advancements in Cancer Theory for one.
In a world full of pollutants and chemicals in our food and water, CANCER has been setting a…

In our rapidly transforming society, demand for excellent cognitive abilities is growing. A recent research, published in ACS Chemical Neuroscience Journal, is devoted to different dimensions of cognitive enhancement and reviews examples of various cognit…

I used to be a people pleaser. I would say yes to everyone and everything for what I thought would be a quieter life. This is known as passive communication. There are four different types of communication styles, and these are known as passive, passive a…

Emotional intelligence is essential if you want to thrive in your professional life and personal relationships. We all know about the intelligent quotient (IQ) which measures the cognitive abilities and functions of an individual. Emotional intelligence c…

Turquoise
We associate blue-greens with the refreshing and cool ocean. It is therefore invigorating, cooling and calming. Like green, turquoise is good for mental strain and tiredness or feeling washed-out. It is an elevating colour that encourages us to …

Space, contrary to what the writers of Star Trek may have us believe, is not a quiet place. We perceive it that way because the human ear can process only a minuscule portion (20Hz to 20,000Hz) of the electromagnetic radiation (1) that is generated as a r…

Are you struggling in parts of your relationship? Do you know how to fix that specific area? People who know me know how much into manifesting and breath work I am so lets put this into manifesting your dream relationship.

Think about what you desire fro…

In 2006, my husband and I embarked on an adventure of a lifetime. We were seriously stressed out in our jobs and needed some ‘self care’ so took 6 months off and travelled the world.

While we were in China, Yangshuo to be precise, I had a really bad bout…

Complementary and Alternative Medicine (CAM) is a multi-billion-dollar industry with more than 80% of world’s population using at least one of its formats for their personal health care. Growth in this sector is being realized rapidly and within a few yea…