Alternative MethodsConventional Methods
Subscribe to our newsletter
The latest Core Spirit news, articles, and products, sent straight to your inbox.

Category filter
Feeling Lost

All categories

3 min.
Jan 26 2023
Getting Into The Magical Mindset


Whenever you practice any form of magic for meditation, spellcasting, rituals, energy work, and the like getting your mind to quiet down from the mundane state (also known as the conscious mind) is crucial in order to get the most out of you…

Ruby Flames
2 min.
Jan 21 2023
The Power Of Dragon's Breath

Working With Dragon’s Breath

Dragons are a force to be reckoned with, they are associated with the five elements of the physical plane, as well as the astral one. These beings are commonly associated with protection, wisdom, heightened awareness and dest…

Ruby Flames
6 min.
Emotional Stress Release
Jan 21 2023

Indian constitution always talks about the gender equality ‘Before the Law’. But whenever we discuss the legal provisions for women and men we see a huge gender disparity on various issues. One of them is the ever-increasing rape cases in the country. The…

Archana Jha, MS
2 min.
Life Coaching
Jan 13 2023
You Will Solve More Problems With High Self-Confidence

A lot of people are under the impression that self-confidence is nestled inside their favorite jacket, that they can put on whenever they need to speak in front of a group of people or when they are going to a special event.

There is a special event, it …

Paula Mathis
1 min.
Spiritual Coaching
Jan 5 2023
Know You Go With the Flow

Taoism sees Life as one big process in which ‘things’ or ‘happenings’ are related and progress in a single flow. That movement follows one principle called Tao. Tao is how reality unfolds.

Despite this underlying unity, everything we observe is part of a…

Doug Fraley
6 min.
Spiritual Coaching
Jan 5 2023
Here's Why the Obstacle is the Way

Reality can lead us from self-deception to a richer life.
Ryan Holiday shows us how to apply Stoicism to modern life in The Obstacle is the Way. Late in the book, he summarises his message in a few sentences:

See things for what they are. Do what we can.…

Doug Fraley
Life Coaching
Nov 15 2022
Feeling stuck in making the personal transformation you were hoping for?

Here’s some questions to journal on if you want to figure out what’s holding you back.

Who are you now?
Be honest with yourself on this one. You can’t become everything you want to be if you don’t know who you are at this moment.

Who do you want to be?

Afsheen Shah
1 min.
Career Coaching
Nov 1 2022
5 Signs you may be a people pleaser and 4 things you can do to stop

1️⃣ You have a hard time holding clear and consistent boundaries.

2️⃣ You feel guilty saying no when others ask for your help, even if it means putting your own needs to the side.

3️⃣ You feel even guilder asking others to meet your needs.

4️⃣ You get …

Afsheen Shah
5 min.
Personal Development Coaching
Oct 17 2022
The right time is NOW!

Let me ask you a question. What phrases do you find yourself using when it comes to dealing with all those things you feel like you should be doing, or the things you say you really want to do, but can’t seem to find the time for?

You know what I’m talki…

Juli A. Madacey, BSc, HHP, Pn2
3 min.
Oct 14 2022
Are we craving a smaller and simpler life?

My friend was diagnosed with breast cancer and made redundant in the early weeks of lockdown. Suddenly everything was put into perspective. Where as I had been worrying about when I would next be able to go on holiday abroad or h…

Louise Hallam
1 min.
Spiritual Healing
Oct 12 2022
5 Lessons in Detachment

Detachment is living one’s own life while letting friends and family live as they choose

At first glance, we would all likely say we can do that. But the fact of the matter is that most of us try, not very subtly, to make others live as we choose. We m…

Chester Beard
2 min.
Arabic Alchemy
Oct 12 2022
Spiritual Alchemy for Beginners: All You Need to Know about Alchemy in 2022

There are two kinds of Alchemy – Esoteric Alchemy and Exoteric Alchemy. In this article, we are going to talk about the Esoteric, or Spiritual, Alchemy.

The primary goal of spiritual alchemy is to cleanse the body and bring the soul back to the unity wit…

Demi Powell
1 min.
Sep 18 2022
Spiritual transformative experience

From Spirit, we incarnate into this plane of existence. Finding our soul expression and grow from the experiences we have manifested in this design of our journey. When as a Soul. our soul purpose has been met,there is an energetic exit point we have la…

Allayah Frisch
3 min.
Spiritual Coaching
Sep 4 2022
Healing is a soul searching journey

Healing is a soul searching journey that can have you try many many things to heal and ascend.

When we aren’t doing too well we go on a quest.
We go to doctors or psychiatrists, hypnotherapists, social workers, an astrologer or two.
We get philosophical,…

Dawn Cady
1 min.
Personal Development Coaching
Jun 3 2022
How to Overcome Procrastination

Do you know that 95% of us procrastinate from carrying out tasks relevant in the present moment?

Procrastination is the act of unnecessarily delaying tasks until the last minute or past the deadline. Prolonged procrastination can cause guilt/shame and e…

Amritha Kailas
1 min.
May 5 2022
Disbelief and Compassion

Many many many times the disciples of the Messiah who physically walked with him had moments of disbelief. These moments show the human condition of how fast and easy it is for us to forget about the countless miracles present in our life daily.

There is…

Calaen Owen Burton
3 min.
Life Coaching
Apr 26 2022
A Bad Mood Tool Box

We’re all intimately familiar with what it’s like to be in a bad mood. Sometimes there is a reason for it, other times you simply wake up on the wrong side of the bed. There are times bad moods need to be felt. Where we need to take a day to take it easy …

Alyssa Kelliher
1 min.
Life Coaching
Feb 17 2022
7 Benefits of Failure

Do you know failure is an essential ingredient for our own personal development?

All the great people in the world who have achieved great things in life have failed more times than we can imagine. Thomas Edison failed 10,000 times before inventing the b…

Amritha Kailas
1 min.
Hatha yoga
Feb 1 2022
What is your personal power?

The times we are living in can easily cause us to feel disempowered.

We seemingly can’t trust information sources anymore. Facts have become blurry. Political and social issues are literaly splitting friends and families apart. It can be quite intense ju…

Matthew Anthony DeRubertis
Emotional Freedom Technique
Jan 14 2022
Your Attitude Makes All The Difference

Don’t overthink. Don’t compare yourself to others. We are all on this journey, you and I. Just as we had to grow to get here, we will grow into where we are headed too. This is a part of your evolutionary process and you are perfectly in sync with all of …

Abigail Simpson
8 min.
Emotional Freedom Technique
Dec 24 2021
Overcoming adversity

a life-story…

The other day someone struggling a bit in their business (and life) asked me how my (and I’m reading between the lines here) ‘privileged upbringing’ and ‘resultant education’ helped me succeed in business.

The story I’m about to tell you h…

Johann Botha
3 min.
Spiritual Healing
Dec 3 2021
What is Spiritual Discipline

Knowing yourself is the beginning of all wisdom.”

Today my thoughts landed on integrating a type of discipline I call “spiritual discipline” as a sort of foundation for the spiritual journey. It is a discipline of the mind, body, and spirit …

Laura Perkins Mindful Living
1 min.
Personal Development Coaching
Dec 3 2021
What is 3D to 5D shift

When you think about this abstract concept of 5D what comes to mind?

It is a rather new concept and it is often used in the same context as 3D.

Well, what is 3D then?

The easiest way to look at the two is if you compare it to the tree.
The roots of the…

Pauline Dougald
1 min.
Nov 14 2021
Spiritual "spf"

Awareness Sees the Peeling Away of Egoic Layers of Perception

I was fishing from my kayak in the summer heat and I noticed the color of my legs (still shiny with ghostly-white) beginning
to give way to rosy pink. I remembered I’d failed to rub in sunscr…


Related Services

View All
$79 USD
mentorship session
Discussion / Teaching in Non-Duality

This service is a single online meeting during which we address your spiritual questions. If you do not have specific questions, we can start with a brief teaching and then address questions that arise from it.

My approach draws from and refers to a numb…

Doug Fraley
Spiritual Coaching
$99 USD
coaching session
Spiritual Coaching

This service is a single online meeting during which we address a goal or issue in your life. This coaching is intended to address the biggest issues / questions, ones you might call existential.

I help people make breakthroughs in the most important are…

Doug Fraley
Wellness Coaching
$280 USD
coaching session
High Quality of Life with Chronic Illness

A fully-facilitated, transformative online program

How can a high quality of life be restored and re-established when much of what before constituted quality of your life has been lost due to a chronic illness, pain and/or disability?

Your life purpose,…

Arjan Bogaers
Life Coaching
$50 USD
How to Navigate through Sade Sati

Sade Sati is a period with many challenges, but if you know how to prepare and navigate it might be a period full of positive changes.

It’s a time for a personal transformation and it’s important to find support among your family, friends and professiona…

Lana Bondar
Registered individuals enjoy all the possibilities of Core Spirit.