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Dermatology
May 17 2023
The Best Skincare Routine for Sensitive Skin: Gentle Care for Delicate Complexions

Sensitive skin requires special attention and a gentle approach when it comes to skincare. It can easily become irritated, inflamed, or reactive to certain products or environmental factors. Establishing the best skincare routine for sensitive skin involv…

Demi Powell
Nutritional Therapy
May 16 2023
Lower Your Blood Pressure with These 5 Everyday Drinks.

In today’s fast-paced world, high blood pressure has become a growing health concern for people of all ages. Unhealthy lifestyle choices and stress have become a dangerous combination that can lead to various life-threatening conditions such as hypertensi…

PAULINE MBATHA
Nutritional Therapy
May 10 2023
Other Than Milk, What Foods and Drinks Can Help Promote Healthy Bones?

The bones of the human body are essential to sustaining its organs and structure. To prevent the formation of bone disorders like osteoporosis, the bones must receive the right care and attention because they are living, growing structures. All ages shoul…

PAULINE MBATHA
Clean eating
Jan 31 2023
Be Kind To Your Gut

Are you tired of feeling horrible every time you eat a certain type of food?

That feeling that everything you eat feels like a bulk in the stomach creating certain anxiety and frustration that just made you decided not to eat anymore?

Our gut is our gas…

Andrea Sofia
Pain Relief Therapy
Jan 19 2023
Sole Crusher: Cycling Was My Life -- Until the Pain Threatened It All

The MRI is noisier than I expected. I lie here, perfectly still, and the machine hums, grumbles, creaks, and groans. I stare at the ceiling, hands clasped over my chest, trying not to move. One twitch or spasm, and I’ll ruin the picture I desperately need…

Robert Isenberg
Herbal Medicine (Herbalism)
Nov 28 2021
How herbs can help you 🌿

Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…

Emma Hickey
Herbal Medicine (Herbalism)
Nov 28 2021
Roses and our health: Much more than meets the eye 🌹

Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …

Emma Hickey
Traditional Chinese Medicine
Nov 18 2021
Using Traditional Chinese Medicine to Understand & Treat PCOS

How can we use traditional Chinese medicine to understand and treat PCOS?

Polycystic Ovary Syndrome is one of the biggest mysteries and confusing health diagnoses women currently face. It is commonly used as a blanket term to describe hormonal issues a w…

Gene Therapy
Sep 20 2021
Gene therapy: meet the medicine of the future

In the XX century, medicine and pharmacy made an incredible leap. A wide variety of medicines were created and put into widespread practice — from antibiotics to the first therapeutic antibodies — thanks to which the health and well-being of many people s…

Demi Powell
Bioprinting
Sep 20 2021
The future is already behind us. Or inside?

This is a wide spectrum article that covers all aspects of 3D manufacturing technology, including biological tissues, organs and cells for medical and biotechnological applications. Topics include nanomaterials, biomaterials, frameworks, 3D printing techn…

Demi Powell
Hyperthermia Therapy
Sep 22 2021
Hyperthermia: The Last Hope Therapy

To understand how hyperthermia is employed nowadays, it’s crucial to realize the extensive history of such treatment. Next, it’s important to outline this biological rationale of hyperthermia as well as debate how EM energy and other techniques can elevat…

Demi Powell
Respiratory Medicine
Sep 21 2021
The Basics of Respiratory Medicine

Respiratory disorders and diseases affect your breathing and may be a reason for serious discomfort and pain. It is important to diagnose these quickly to identify whether it is an acute or chronic condition. When physicians are aware of this information,…

Demi Powell
Endocrinology
Sep 21 2021
10 Ways To Cope With Polycystic Ovary Syndrome

Polycystic ovarian syndrome or PCOS is an endocrine system condition. If you have PCOS, you are not alone. Statistics shows that 1 in 10 women have polycystic ovarian syndrome. Women with PCOS often have irregular periods, abnormal hair growth, acne and t…

Demi Powell
Dentistry
Sep 21 2021
Dental crown procedure for healthy and beautiful smile

Dental crowns can restore teeth that have problems with fillings, damages, decay etc. They also support bridges, cracked and weakened teeth. This procedure is the best decision to protect your smile and prevent further damage.

Restoration can change the …

Demi Powell
Naturopathy
Aug 7 2021
Buy the filter, don't be the filter!

Having a water system is something deeply transformational. So much so it makes me a little bit sad! Yes, our water systems world-wide have become entirely inadequate for human consumption. When we accept that we can take the next step. First comes the fi…

Keeva Dagg
Jun 27 2020
5 Foods to Fight Inflammation

Inflammation has had all the buzz for quite some time now. Everything from “anti-inflammatory supplements” to which “inflammatory foods” to avoid fill internet searches as people learn more and more about the detrimental effects of excess inflammation.

W…

Blayne Andrews
Mar 29 2018
Why Processed Foods May Promote Gut Inflammation

Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines and potentially promote the development of some chronic diseases, a new study suggests.

In the study, researchers looked at ingredients…

Tracy Campbell
Mar 25 2021
Covid-19 And Vitamin C & D…Could They Help??

With the whole world in the grip of a pandemic people are desperate to find something that will help protect them and their loved ones from the virus. Thankfully a vaccine is now available and being rolled out, but it’s still so important to take the nece…

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