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Need to eat healthy but not sure what? have food sensitivities but sot sure what alternatives exist? This service is here to help making eating healthy easier with meal prep guides and shopping lists.

An holistic evaluation to find the root causes of your ailments and treat them naturally to solve the underlying issues, for true healing. International, online consultations are available.

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

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Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

Studio Yoga Drop in fee R 100 (USD 7) Once a week attendance R 600 per month (USD 41) Twice a week attendance R 1200 per month (USD 81)

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

An energizing and refreshing Pilates class just for you and your body.

Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.

Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt f…

Are you back in the gym? Still working out at home? Still trying to figure out how to get started at all? Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class? This is a Live Comprehensive Ebook with an exhaustive me…

Infertility, IVF support, Period pain, Premature ovarian failure, anti-aging, anti-wrinkles, Face-lifting

Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best. I spent over forty years in the fitness industry. Are you ready to change to a healthier lifestyle? If making better c…

All types of fitness training

Nothing else has really helped? You’ve tried it all and still feel like you’ve hardly moved the needle in reclaiming your health? In fact you keep feeling worse off than when you started? Let me introduce you to homeopathy and it’s like treats like philo…

Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

Hi, My Name Is Mario, I’m helping people around the world for 15 years to have a confident them self and fight depression by inhancing the looks and cure the following concern by DIY do it yourself , hair problem, hair style adviser, home hair treatment, …

An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood ch…