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Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.

Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt f…

Infertility, IVF support, Period pain, Premature ovarian failure, anti-aging, anti-wrinkles, Face-lifting

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13 live online sessions to be completed within your month cycle. Both online and offline class available. Online will be on core spirit Offline service is available for only Mumbai location. You get customised class. Personalised attention. Result o…

Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best. I spent over forty years in the fitness industry. Are you ready to change to a healthier lifestyle? If making better c…

An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood ch…

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

An energizing and refreshing Pilates class just for you and your body.

An holistic evaluation to find the root causes of your ailments and treat them naturally to solve the underlying issues, for true healing. International, online consultations are available.

Distance Kinesiology - let’s deep dive into what your subconscious to access information relevant for self-healing

Access your subconscious to understand what your body is trying to tell you

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment an…

Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

All types of fitness training

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

Nothing else has really helped? You’ve tried it all and still feel like you’ve hardly moved the needle in reclaiming your health? In fact you keep feeling worse off than when you started? Let me introduce you to homeopathy and it’s like treats like philo…

Tired of all of the chemicals that most beauty products contain? Looking for a healthier option? Curious as to whether you are using the right haircare and skincare products? Then you have come to the right place. Allow me to ask you a few short questions…