<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 30 minute Wellness Coaching Session | Core Spirit

30 minute Wellness Coaching Session

Presence
Online
Format
coaching session
Duration
30m
Language
English
Price
$45 USD
Practitioner
$45 USD

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating habits. The session is lead by the client and together we find solutions to barriers that are impacting your overall well being.

The primary goal of a health coach is to facilitate positive behavior change by empowering clients to self-discover resources, values and strategies that are individualized and meaningful. A coach is a thought partner not a content expert who diagnoses, advises or tells the client what to do. Coaches are able to connect clients to resources if needed and help hold the client accountable.

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Provided By
Glacier Club Trail, Colorado 81301, USA

Rebecca started in the Fitness industry in 1998 as a personal trainer and group fitness instructor. Over the last 22 years she has received over 18 different fitness, nutrition, yoga and wellness certifications. She has completed Yoga Med Co's training to become an integrative health coach and recently sat for the National Board Exam for Health and Wellness Coaches.

On Core Spirit since October 2021

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