Choose by Your Concern |
A fully-facilitated, transformative online program
How can a high quality of life be restored and re-established when much of what before constituted quality of your life has been lost due to a chronic illness, pain and/or disability?
Your life purpose,…
There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to y…
In this 30 minute session, let me see how I can help you.
Do you suffer with anxiety or spending too much time overthinking things, procrastinating?
Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling…
I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving.
Wha…
Mind Detox, clearing unwanted, unhealthy, limiting thoughts, beliefs and habits from your mind that are preventing you from moving forward, being your best self and living your best life.
Do you have:
Fears or Phobias?
Health conditions?
Self limiting b…
Did you know the quality of your sleep not only impacts your energy, but also of your weight, hormones, stress levels, how well your body recovers from daily stress and exercise, food cravings, and even your mood?
We have been conditioned to think nutrit…
Have you ever wondered why you do all the right things, yet still don’t get the results you expected?
Exhausted from the endless diet cycle with nothing working?
Want to start on your health journey, just don’t know what to do or where to start?
Feel l…
Not sure which service is best for you? You can ask me about them!
The 45-min discovery call will allow you to take a brief taste of my services (Intuitive Eating Coaching, Theta Healing, Psychic Readings, Reiki/Energy Healing) or any other questions you…
Anxious? Stressed? Depressed? These are symptoms of our modern world today. Sometimes we feel trapped inside of this bubble that is weighing us down and making us anxious. There is a way out of this, but how.
When we actually truly embrace what we are, l…
Supportive reflection of a current question that you would like clarity around. Using the SMART method to seek quidance in stepping onto your path of potential. Join me for a chat and a way to move in the direction of your dreams.
Hi there! I’m Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily…
Hi there! I’m Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily…
Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy?
With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused.
But…
I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!
VISUALISE how you would feel, how…
Hi There!
Have you tried everything when it comes to cleaning up your nutrition?
Does it feel like you’re losing your head in the proverbial **chaos ** of “scientific” methods, online that leave you more frustrated, stressed and confused, than healthy?
…
Book a 30 minute discovery call to help us find out what your current needs and challenges are. We can also get to know each other and make sure we’re a good match for coaching.
During our call, we’ll use our time together to explore your situation and t…
Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.
I have a way to get your exact value system and how you operate from you unconscious mind, elicit (as in find out) your exact deepest rooted unconscious values. What it then leads to is amazing intervention work - removing negative emotions and limiting d…
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
If you are unsure as to what issues can be helped with The Emotion Code modality, or if it is something that will suit you, book in a discovery call so we can chat about how best to help you.
The Emotion Code is an energy healing technique designed to he…
30 minute discovery call. Holistic life coaching covering mind body emotions and spirit.
HOLISTIC WELLNESS - Coaching, Therapy, Training, Events, Skincare & Beauty. I believe in the power of healing through **natural and healthy alternatives **or co…
Ready to take charge of your life, improve your leath and perhaps even better your financial situation?
How does Food Craving Removal work in 15 minutes or less?
First we figure out where & how in your mind the craving is stored
Then we find someth…
If it’s been here for so long it must be soooooo tricky to let it go, it will take ages, if that!
**Said who? That’s a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your fa…
As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…