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I have a way to get your exact value system and how you operate from you unconscious mind, elicit (as in find out) your exact deepest rooted unconscious values. What it then leads to is amazing intervention work - removing negative emotions and limiting d…

Overview Speed Sessions include 3 virtual coaching sessions, anywhere from 35-55 minutes a piece, to get through a pressing change for which you’d like support. Wanting to (a) switch jobs, (b) move into a new place, © get back to the gym, (d) eat more ve…

I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

Have you ever wondered why you do all the right things, yet still don’t get the results you expected? Exhausted from the endless diet cycle with nothing working? Want to start on your health journey, just don’t know what to do or where to start? Feel l…

Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy? With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused. But…

I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all! VISUALISE how you would feel, how you…

Hi There! Have you tried everything when it comes to cleaning up your nutrition? Does it feel like you’re losing your head in the proverbial **chaos ** of “scientific” methods, online that leave you more frustrated, stressed and confused, than healthy? …

30 minute discovery call. Holistic life coaching covering mind body emotions and spirit. HOLISTIC WELLNESS - Coaching, Therapy, Training, Events, Skincare & Beauty. I believe in the power of healing through **natural and healthy alternatives **or comple…

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt f…

Imagine – how would it feel for you if your life was not defined by what you ate? By what you look like? Imagine being able to be free from guilt, shame, and constantly obsessing about what you should be eating or that your body is not good enough… Imagin…

That one diet doesn’t work let’s face it I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyo…

Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life. What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like someth…

Sometimes we find what we need and what we are looking for. Sometimes we lose what we’ve found because we get stuck in our routines and stop growing or having benefits. Let me help you rediscover your enthusiasm and your connection to a practice of medit…

Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

Integrative Wellness Coaching for Empaths, Sensitivies and Old Souls. For those who are deeply affected by the emotions and energies of others that want to learn about their gifts and how to heal, balance and thrive. I am a soul mirror and coach who can h…

Are you back in the gym? Still working out at home? Still trying to figure out how to get started at all? Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class? This is a Live Comprehensive Ebook with an exhaustive me…

Get out of pain, restore health, vitality and function.

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

“Ice Breaker” is an introductory session designed to help us get to know each other, ensuring you feel comfortable and ready to share. Target audience Individuals seeking holistic and spiritual guidance who are experiencing feelings of being drained o…

Overview Deep Dive Package $27 (SPECIAL - One-Time BUY) Target audience Individuals who are torn in their relationship. Benefits By the end of the session you will have: Intimate and Emotional Awareness Ability to express yourself authentically and …

Dear sister, this is a session for you to connect with and heal your divine feminine energy. I will guide you to release wounds and blockages around your Heart and Womb so you can reclaim your power, pleasure, sensuality, wisdom and creativity. Every se…

These sessions focus on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

Overview A brief consultation about health & wellness to discuss your goals and how to achieve them. Target audience Women in midlife … Benefits Understanding why the things you have tried to lose weight before did not work for you. … session Get …