Plant-Based Solutions for Healthy Digestion

coaching session
$79 USD

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!

What’s included in the package:

Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.

Access to our online portal and app where you’ll be able to communicate with me directly and document your meals and progress.

Healthy Meal Options

21 Day Wellness Checklist

Grocery Shopping Guide

Educational Content: Keys to Health GI Function Video

Educational Content: Optimizing Your Health Through Nutrition Video

Bonus: Pilates Workout Video

Service Reviews

Leave your comments / questions for this practitioner

To write a comment please
Apr 20, 2021

Hello. how accurate is this practice? how long does it last?

Irina Lazutina
Apr 11, 2021

Hello everyone! I am allergic, will your program help me choose the food that suits my particular feature?

Helen Spence
Mar 23, 2021

If I am a diabetic, will your program work for me? Please tell me, does your document include any recipes?

Related Services

View All
Registered individuals enjoy all the possibilities of Core Spirit.