Alternative MethodsConventional Methods


Plant-Based Solutions for Healthy Digestion

Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
40m
Age Restriction
0+
Language
English
Price
$79 USD
Practitioner

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!

What’s included in the package:

Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.

Access to our online portal and app where you’ll be able to communicate with me directly and document your meals and progress.

Healthy Meal Options

21 Day Wellness Checklist

Grocery Shopping Guide

Educational Content: Keys to Health GI Function Video

Educational Content: Optimizing Your Health Through Nutrition Video

Bonus: Pilates Workout Video


Provided By

Certified Holistic Nutritionist and Restorative Wellness Practitioner
I focus on helping men and women achieve balance through addressing gut and hormonal dysfunction holistically.

𝚂𝚄𝙿𝙿𝙾𝚁𝚃𝙸𝙽𝙶 𝚆𝙾𝙼𝙴𝙽/𝙼𝙴𝙽 𝚆𝙸𝚃𝙷 𝚃𝙷𝙴 𝙵𝙾𝙻𝙻𝙾𝚆𝙸𝙽𝙶:
•Digestive health issues
•Weight loss
•Detoxification
•Reproductive health

4 years of practice
On Core Spirit since February 2021

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Elena
Apr 20, 2021

Hello. how accurate is this practice? how long does it last?

Irina Lazutina
Apr 11, 2021

Hello everyone! I am allergic, will your program help me choose the food that suits my particular feature?

Helen Spence
Mar 23, 2021

If I am a diabetic, will your program work for me? Please tell me, does your document include any recipes?

$79 USD