Hello. how accurate is this practice? how long does it last?
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Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy?
With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused.
But it does not have to be this way! Join me for a 1-hour session where we will delve into your brain, your needs and my expertise to make a doable plan for YOU!
If you have tried everything else, what have you got to lose?
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Stress EducationEducationEducational Stress InterventionsWritten Stress Educational Guide
RequiredDiscussion On FamilyEmotional Environment DiscussionsDiscussion On Activity LevelsAge
This Package is designed for couples are want to detox and clean up how they eat, prior to pregnancy. Or the couple who wants transform their overall eating lifestyle together?You have arrived to the right place….
Afya means health and harmony in Kiswahili.We empower you, so you both can have a specialized health experience in loving harmony together.Its all yours already….Once you are prepared to align with your goals.“Your New Vitality Starts Here”
This Package Includes:
Nutritional Consultation ×2
Recommendations & Empowerment Feedback×2
Herbal & Plant Medicine Prep Training
Live Menu Prep InstructionBreakfast x2Lunch x2Dinner x2& Three Healthy Snacks
The instruction and recommendations are customized for you. They are based on a thorough nutritional assessment that looks at each body system.We recommend you see your doctor if you have any serious conditions.We do not diagnose illnesses nor administrator pharmaceuticals.
21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.