Certified Holistic Nutritionist and Restorative Wellness Practitioner
I focus on helping men and women achieve balance through addressing gut and hormonal dysfunction holistically.
πππΏπΏπΎπππΈπ½πΆ ππΎπΌπ΄π½/πΌπ΄π½ ππΈππ· ππ·π΄ π΅πΎπ»π»πΎππΈπ½πΆ:
β’Digestive health issues
β’Weight loss
β’Detoxification
β’Reproductive health
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Whatβs included in the package:
13 one-on-one sessions
2 Gastrointestinal Microbial Assay Plus (GI-MAP Test)
1 Mediator Release Test (MRT)
Educational Videos
Customized protocol focusing on:
(1) Diet-foods to avoid during the healing process -a customized meal plan.
(2) Supplement recommendations.
(3) Lifestyle recommendations.
Unlimited chat support through client portal.
10% off of supplements. Please note supplements are not included in initial price.
*Please note we do not accept any insurance*
Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program youβll gain tools that will help you recharge and reset your body to power through your year!
Whatβs included in the package:
Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.
Access to our online portal and app where youβll be able to communicate with me directly and document your meals and progress.
Healthy Meal Options
21 Day Wellness Checklist
Grocery Shopping Guide
Educational Content: Keys to Health GI Function Video
Educational Content: Optimizing Your Health Through Nutrition Video
Bonus: Pilates Workout Video
Not sure where to start in your health journey?! Letβs chat! In this brief call we will discuss a plan that will be best for you, and ensure youβre fully supported as you embark on your new healthy journey.
New session The Road to Gastrointestinal Healing Renewal Package already available! corespirit.com/services/the-road-to-gastrointβ¦
New session The Road to Gastrointestinal Healing 6-Month Package already available! corespirit.com/services/the-road-to-gastrointβ¦
New session The Road to Gastrointestinal Healing 3-Month Package already available! corespirit.com/services/the-road-to-gastrointβ¦
New session Plant-Based Solutions for Healthy Digestion already available! corespirit.com/services/the-21-day-wellness-rβ¦
New session Special Edition GI Renewal Package already available! corespirit.com/services/special-edition-gi-reβ¦
New session Initial Nutrition Assessment already available! corespirit.com/services/initial-nutrition-assβ¦
New session Follow Up Assessment already available! corespirit.com/services/follow-up-assessment-β¦