Home/Services/5 Week Lifestyle Change Programme

Wellness Coaching

5 Week Lifestyle Change Programme

$350

Location

Online

Format

coaching session

Duration

400m

Language

English

Practitioner

5 Week Online Health & Fitness Coaching

Includes:

- Free Wellness Consultation (Zoom)
- 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each)
- Bespoke Nutrition Plan
- Home Workout Exercise Programme
- Daily Communication and Accountability
- Weekly Measurements

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Provided By

On Core Spirit since February 2021

94 Kenilworth Rd, Edgware HA8 8XD, UK

Hi! I have been a Health and Fitness Online Coach for 7 years and my mission has always been to help others live healthier lives, through fitness, nutrition and mindset coaching. I am passionate about people, health and lifestyle changing. If you are inte…

Services by Gavin Horwitz

Wellness Coaching

Sep 19, 2025, 06:00

5 Week Lifestyle Change Programme

5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…

Practitioner Reviews

Gavin Horwitz doesn’t have reviews yet.

Click the button below to leave the first one!

Irina Lazutina•4y ago

Is it really possible to lose weight in 5 weeks?

Olivia Parson•4y ago

Hi there! I have some problems with my back. It always hurts when I’m trying to do sport because I have 3 hernias. I really love doing sport and I’d like to resume my past activity but my back pain doesn’t let me do it. Could you please tell me if your courses help me?

Phoebe Savir•4y ago

If I’m new to fitness , would this course be suitable for me?

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