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5 Week Lifestyle Change Programme

coaching session
$350 USD

5 Week Online Health & Fitness Coaching


- Free Wellness Consultation (Zoom)
- 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each)
- Bespoke Nutrition Plan
- Home Workout Exercise Programme
- Daily Communication and Accountability
- Weekly Measurements

Service Reviews

Provided By

Hi! I have been a Health and Fitness Online Coach for 7 years and my mission has always been to help others live healthier lives, through fitness, nutrition and mindset coaching. I am passionate about people, health and lifestyle changing. If you are interested in making some positive changes to your lifestyle and want to achieve your health and fitness goals, message me :)

On Core Spirit since February 2021

Leave your comments / questions for this practitioner

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Irina Lazutina
Apr 6, 2021

Is it really possible to lose weight in 5 weeks?

Olivia Parson
Mar 27, 2021

Hi there! I have some problems with my back. It always hurts when I’m trying to do sport because I have 3 hernias. I really love doing sport and I’d like to resume my past activity but my back pain doesn’t let me do it. Could you please tell me if your courses help me?

Phoebe Savir
Mar 25, 2021

If I’m new to fitness , would this course be suitable for me?

$350 USD
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