Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.
What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.
During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need.
Here's a list of points we'll consider together and you may start working on before the sessions start.
SESSION1- Body
How is your body functioning.
What kind of diet you're following. Alimentation.
Your body self-esteem. Body self-perception.
Do you have organs or systems that are weaker and always get sick?
SESSION2- Mind
State of your mental health, according to you.
What abilities do you feel missing?
Can you cope with stress?
What kind of support do you give to yourself when you feel overwhelmed?
Can you control your anxiety level?
Are you aware of your negative emotions?
How do you cope with your problems in life?
SESSION3
What is your belief about the soul?
Do you practice meditation?
Do you feel some bigger power driving you from inside when you feel well?
Do you know your life purpose?
Are you passionate about your Life?
Do you practice any kind of religion?
Have you ever got any extraordinary experience?
SESSION4
Elaboration of a personal program on issues emerged during the 3 previous sessions.