<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Mind Body Spirit Balancing | Core Spirit

Mind Body Spirit Balancing

Presence
Online
Format
coaching session
Duration
60m
Language
English
Price
$500 USD
Practitioner
$500 USD

Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.
What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.
During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need.
Here's a list of points we'll consider together and you may start working on before the sessions start.
SESSION1- Body
How is your body functioning.
What kind of diet you're following. Alimentation.
Your body self-esteem. Body self-perception.
Do you have organs or systems that are weaker and always get sick?
SESSION2- Mind
State of your mental health, according to you.
What abilities do you feel missing?
Can you cope with stress?
What kind of support do you give to yourself when you feel overwhelmed?
Can you control your anxiety level?
Are you aware of your negative emotions?
How do you cope with your problems in life?
SESSION3
What is your belief about the soul?
Do you practice meditation?
Do you feel some bigger power driving you from inside when you feel well?
Do you know your life purpose?
Are you passionate about your Life?
Do you practice any kind of religion?
Have you ever got any extraordinary experience?
SESSION4
Elaboration of a personal program on issues emerged during the 3 previous sessions.

Service Reviews

Mind Body Spirit Balancing doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Milan, Metropolitan City of Milan, Italy

Retired psychologist psychotherapist, writer, lifecoach, meditation expert.
I studied, lived and practiced my profession mostly in Italy.
Degree in Clinical Psychology, University of Padua, 1989
Master in Psychotherapy of Psychosomatic Diseases, Milan, 1993
Practicing Trascendental Meditation and N. Daishonin Buddhism, Nam Myo-ho Renge Kyo
I can offer my sessions in English- Italian- Spanish

On Core Spirit since September 2021

Life Coaching
Cristina
Apr 27, 2024, 05:00
$80
LIFE COACHING SESSION

WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON'T KNOW WHAT TO DO.
WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT.
WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER.
THAT IS THE TIME WHEN YOU CAN GET THE BEST ADVANTAGE BY A LIFE COACHING SESSION.
PLEASE REACH OUT TO A LIFE COACH AND START THRIVING IN YOUR LIFE. YOU DESERVE IT.

I can offer my coaching in the following languages: English, Spanish, Italian.

Wellness Coaching
Cristina
Apr 27, 2024, 05:00
$500
Mind Body Spirit Balancing

Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.
What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.
During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need.
Here's a list of points we'll consider together and you may start working on before the sessions start.
SESSION1- Body
How is your body functioning.
What kind of diet you're following. Alimentation.
Your body self-esteem. Body self-perception.
Do you have organs or systems that are weaker and always get sick?
SESSION2- Mind
State of your mental health, according to you.
What abilities do you feel missing?
Can you cope with stress?
What kind of support do you give to yourself when you feel overwhelmed?
Can you control your anxiety level?
Are you aware of your negative emotions?
How do you cope with your problems in life?
SESSION3
What is your belief about the soul?
Do you practice meditation?
Do you feel some bigger power driving you from inside when you feel well?
Do you know your life purpose?
Are you passionate about your Life?
Do you practice any kind of religion?
Have you ever got any extraordinary experience?
SESSION4
Elaboration of a personal program on issues emerged during the 3 previous sessions.

Wellness Coaching
Cristina
Apr 27, 2024, 05:00
$70
Rediscover Your Meditation and Relaxation Techniques

Sometimes we find what we need and what we are looking for.
Sometimes we lose what we've found because we get stuck in our routines and stop growing or having benefits.
Let me help you rediscover your enthusiasm and your connection to a practice of meditation or relaxation you've experimented.
Maybe you've found the right method, but are not consistent as to create a habit around it.
Maybe your method is not the most practicable for you, and you need to change it and try with another one.
During this one 60 minute session I'll walk you through all the doubts you may have. We'll evaluate at which point of the practice you find yourself. You'll gain clarity on all the elements you need to strengthen and deepen what you're already doing well, or to change your method/technique with something more appropriate for you. If you've never started a meditation or relaxation technique, I'll offer you a deep insight on which one could be better for you, according to your personality and life style.


Practitioner Reviews

Cristina doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Shamanic Healing
Olga Aydınoğlu
Apr 29, 2024, 06:00
5
$70
Writer's Block Shamanic Healing Session

Before the Session

I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)

It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.

Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.

The above are just examples. I would need to meditate to see what your unique situation is.

Reading Part of the Session

In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.

Healing Part of the Session

We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.

This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.

The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.

Please write your questions, concerns and anything else you would like to know about this session in the comments below.

  • Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.

Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.

607
By registered users: 33
Oracle Cards Reading
Lisa Yoder
Apr 29, 2024, 14:00
5
$10
Oracle Card Reading

Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.

504
By registered users: 17
Telemental Health
Brian Frederick Eastman, LIIFT UnTherapist
Apr 27, 2024, 13:00
5
Free
Introductory LIIFT UnTherapy Session

Overview

This is your opportunity to discover how LIIFT UnTherapy works. You'll learn a bit about the theory. And you'll see the theory turned into healings in your own life.

Target audience

Teens and adults seeking to improve their happiness, success and love life. Caregivers, parents and grandparents of troubled youth.

Benefits

You will understand how LIIFT UnTherapy heals so effectively. And you will experience its power as you create 3 or 4 healings in your life under the guidance of your LIIFT UnTherapist.

Session

We will start the session with an explanation of LIIFT UnTherapy. We will then establish a numerical baseline showing the level of life dysfunction that you want to heal. We will then follow guidance from your subconscious mind to carry out 3 or 4 healings depending on the length of time each requires. (A full session can run 6 to 16 discrete healings.) We will close by checking how your numbers have improved compared with the baseline we established earlier.

Other comments

LIIFT is unusual in that you don't have to remember what happened, you don't have to talk about it, and you don't have to re-experience it. Your conscious, your subconscious and I, your LIIFT UnTherapist will together work to erase the damage and install happier more functional stuff in your life.

534
By registered users: 68
Emotional Freedom Technique
Patricia Vasconcelos
Apr 30, 2024, 14:00
1
Free
30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?

Book a free info session and I can answer all of the questions.

521
By registered users: 55
Life Coaching
Alyssa Kelliher
Apr 27, 2024, 04:00
5
$10
Coaching Consultation

This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.

501
By registered users: 11
Chakra Balancing
Praggati Anand Oswaal
Apr 27, 2024, 08:00
5
$297
7 Day Chakra Challenge

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.

Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.

  • Do you feel like you’re drifting through life on auto-pilot?
  • Are you constantly stressed and anxious?
  • Is communication always a struggle?
  • Do you feel run down with no energy?
  • Are you constantly questioning your decisions?
    These are all symptoms of blocked chakras

Here’s what’s possible when you learn to balance your chakras…

  • Create a positive attitude that attracts joy into your life.
  • Feel more energized and driven.
  • Connect to your purpose and live with a deep sense of fulfillment.
  • Ignite your creativity and motivation.

What if I told you everything you needed to live your best life was already within you?

Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.

This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.

Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.

Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!

Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.

Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.

Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance

Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.

Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.

BONUSES

  • Video on various meditation postures and breathing techniques
  • Chakra Balancing Manual
764
By registered users: 28
Numerology
Kayla Stan
Apr 27, 2024, 15:00
5
$44
Numerology Profile: The Five Major Numbers

Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?

You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.

In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.

741
By registered users: 77
Distance Healing
Ruth Svakataly Daugherty
Apr 27, 2024, 09:00
5
$10
Divine protection: 40 day Blueprint and opening of 12 timelines

During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you.

Blueprint with Oronos® according to Natara®:

  • The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower frequency beings, and atomatic energies.

  • It speeds up your personal development. Part of your soulbook is opened with the blueprint. It brings divine order into your life.

  • With being reconnected to your blueprint in the quantum field clarity and peace start becoming more and more reality in your life.

  • The blueprint is divine love energy.

Timelines:

A timeline is like an energy portal. When a timeline of the future is opened then old timelines (like suffering, death, war, and destruction) are closed. A timeline is like an energy portal, an opening of a new consciousness. They are also accelerators and amplifiers for your life. The timelines will stay open in your life as long as they are needed. With the opened timelines of the future you can start living a life filled with joy, laughter, happiness and abundance.

755
By registered users: 33