Welcome to my guided self-hypnosis video, designed for those seeking a moment of peace and relaxation in their busy lives. Life can be hectic, but taking a few minutes to connect with your inner self can have a profound impact on your mental and emotional well-being.

In this video, you will be guided through a self-hypnosis that will help you quiet your mind, reduce stress and anxiety, and bring a sense of calmness and balance into your life. This video is perfect for those who are new to expanded states of consciousness and meditation or have been practicing for some time.

During the video, you can expect to hear my voice and be guided to focus on your body and visualize a peaceful scene. With only 17 minutes of guided self-hypnosis, you will feel a deep sense of relaxation and peace.

To get the most out of this video, I recommend finding a quiet and comfortable space where you won't be interrupted. It's best to sit or lay down in a comfortable position with your back straight. You may want to light a candle or some incense to create a calming atmosphere.

As an added bonus, I am offering a limited-time discount opportunity for viewers who want to learn more about themselfs and self-regulation techniques. I am available to answer your questions and provide personalized recommendations to help you achieve your goals. To book a discovery call, please choose one of the options from my services tab.

Overall, I know that this video is a must-watch for anyone looking to quickly reduce stress and anxiety, and connect with their inner peace. I hope you find it enjoyable, and I look forward to connecting with you soon.

Remember, taking a few minutes each day to focus on your inner self can have a profound impact on your overall well-being.

Blessings
Mateusz

Connect with your Higher Self.
Remember who you are.

~ Mateusz Bajerski, Spiritual Consultant

Introduction

This is the journey of Spiritual Consultant Mateusz Bajerski, incorporating hypnotherapy into his healing practice.

The Journey

From a pilgrimage town in Poland…

Before starting my London-based practice incorporating hypnotherapy, I was a kid from the countryside in the pilgrimage destination town of Częstochowa, raised in the open plan house of my grandmother with whom I spent my early childhood years.

I had to go on a self-healing journey…

My self-healing journey began after the sudden death of my father, a family member I shared a strained relationship with, his frequent absence and alcoholism drawing shadows in the memories of my childhood and teenage years.

One day, I received a surprise phone call from him, reaching out to celebrate his birthday together. It only triggered waves of pain buried within me. I declined his invitation, using my upcoming university final exams schedule and work shifts as an excuse–yet, I knew I could have shifted things around and made time for him. The next day, he passed away from a stroke.

Opening the door for a mystical ceremony to land on my path.

Only years later, did I grant myself forgiveness–aimlessly moving across Europe on a solitary journey of seeking, plagued by grief and guilt. It was during an Ayahuasca ceremony that I found redemption, one that could only be gifted by myself.

This sparked the awakening of an inner wisdom I never thought I had–a dormant part within all of us, putting me right back on the track of my soul’s purpose: I researched on the third eye, the Akashic records, the consciousness of crystals, the meaning of auras, and connected with the knowledge of ancient civilizations and higher dimensional beings. It was a forgotten paradigm from my childhood summers, hinted at by my grandmother.

But how long can we deny ourselves the truth?

Despite feeling the pull of my inner purpose, I chose to turn a blind eye and sought to satisfy the demands of society with what I perceived to be conventional occupations without the element of the so-called sense of “fulfillment:” I ran an ice cream parlor by serene shores in Cyprus and then a number of e-commerce shops before finding a mundane job in Sussex, the southeast of England, disregarding my academic achievements and my professional training in hypnotherapy.

I was repressing an underlying fear of uncertainty associated with starting a hypnotherapy practice, considered “holistic” by the modern mass today, “an alternative” by some professionals, and “mystical” based on texts from the twentieth century where the prevalent understanding of it by the general society seemed to be stuck at.

A motorbike accident in Southend-on-Sea, England, in 2017 is what it took to bring me back to myself and my truth, fracturing my left knee to pieces. Desperate, my inner child had stomped his foot in anger at the way I was spending my life.

The doctors revealed–prescribing a minimum of twelve-months of physiotherapy–that in an optimistic case scenario, I could walk with a cane for the rest of my life.

It’s about choosing to return to the source…

During the phase of recovery from the motorbike accident, which would last six months (half the time prescribed), I returned to the source. This was my field of expertise: I knew how to heal–I had only to surrender.

Drawing from the knowledge pool of hypnosis, visualization and spirituality, I spent the next six months infusing consciousness into the healing process. When I fully recovered–the cane was never part of the picture, it was to the shock of doctors as they examined my X-ray scans.

It took me this long to return to my truth, to my inner purpose and to dive into it. It took me this long to remember who I am.

And expanding the reach of the expanded consciousness’ light.

We all go through unique journeys, sharing the collective emotional pool in our human complexity. How we feel is the same, yet completely different.

What stands out here is not our emotions, but the possibility to connect with our own power source: our Higher Self. The Earth is healing. So am I and so are you.

To date, I have guided over 200 individuals in connecting with their Higher Self to clear subconscious emotional blockages, opening a safe space for insights and growth and equipping them with tools to self-regulate in order to consciously create a reality of their own.

I’m now actively expanding my Youtube channel (over 2 million views) with more guided sessions and have made available an email subscription list to share spiritual wisdom. If you don’t find me holding a safe space during a hypnotherapy session, then I’m organizing retreats with my friends to reconnect with nature and the knowledge of ancient civilizations (my latest adventures were around Loch Ness in Scotland, in Istanbul–formerly known as Constantinople, and in Granada, Spain, where is located UNESCO’s heritage site–the Alhambra).

With a BA in Philosophy and an MA in Cognitive Science, Mateusz Bajerski, Dip. Hyp. HWHP, is part of the Professional Hypnotherapy Practitioners Association (PHPA). He trained at UK’s Hypnotic World International Academy of Hypnotherapy–GHSC Assessed and Accredited. He was also a student of Dr Aleksander Daniłow, a psychotherapist in clinical hypnosis working with politicians, business people and actors. He trained at the practice of the renowned Dr Andrzej Kaczorowski, the author of “Conscious and Unconscious Self-Hypnosis: The Effective Therapy To Release Your Limitations,” “The Power of Hypnosis,” “Reincarnation And Hypnosis In Therapy,” “Hypnosis and Dreams,” “Reincarnation In Hypnotherapy” and “Reincarnation in Hypnosis.”

[Below is a transcript of a hypnotherapy session. All personal information of relevance has been removed, and only the technique is highlighted to illustrate this article's topic. Please note the pronoun “he/him” is used for the client in this session and this session was conducted with the purpose to be shared in an article, with the consent of the client.]

Hypnotherapy session conducted by London-based Spiritual Consultant Mateusz Bajerski (Member of the Professional Hypnotherapy Practitioner Association ®)

Introduction

In this session, I assisted my client in connecting with his inner angels to answer a list of pre-written questions for higher dimensional beings. The client (in a trance state) went through a stone that acted as a border between mental and physical states and entered a giant laboratory made of glass and green stones. My client asked higher dimensional beings for clarity on the human experience. During this session, angels shed light on a number of topics in relation to the human experience, including expanding the story behind why people are taught to view the ego as “bad.”

Transcript

During the session, you will describe everything you see. You will speak loudly and clearly.
“Yes”

[Introduction and deepening the state of trance] Do you remember your favourite place in nature?
“Yes, I remember.”

You’re moving there. [After cleansing negative emotions and energizing, you move to the place in nature where you will meet your inner Masters.]
“We’re there.”

Describe where you are, and what this place looks like.
“We are separated by something like a stone. I went through [it]: [...] it cleansed me and on the other side of this stone is [...] a giant laboratory [...]. Everything is made of glass [...]. There are also columns made of such a nice green stone, a little spot for meditation. I had created this place myself some time ago, and I call this place my heart because if you could find it physically on my body it would be in my heart.

Everything beyond this stone is my body. This stone acts as a border between mental and physical states. To get inside, I became an energy field and emerged on the other side in human form. On the ground, there is the same symbol [decorating] the border of the stone [...]. This room is round; there are four columns in it, and I’m inside.

There are [...] two people with me.”

What do these people look like?
“One looks just like me, only more luminous. In a more spiritual sense, let’s say, something more ethereal, with light emitting from it. From its features, the light [pulsates], and the other person is the creature responsible for this part of my body; that is for my heart.

In every part of my body, there are ‘creatures’ responsible for just one part of my body, and they can connect, and then form, the whole body [of] my body.”

Who is the first person you described to me?
“You can call him a ‘Guide.’ This is my Higher Self. It’s just me in a spiritual form that tells me what and how [...] This is my inner Master.”

Do you have external masters, apart from your [Higher Self]?
“Well, sometimes I travel around other universes, and there I meet some highly vibratory beings who sometimes teach me something, sometimes I teach them something… Sometimes it happens differently. I have [...] varied conversations with them.”

Do you [sense] Spirit guides above you?
“Are you asking if they are in this room?”

Do you have Guides, Guardians, and Angels assigned to you or [any] other creatures that help you to get through your life?
“I have a few angels [whom] I know about. I can always ask for something and they will help me.”

Could you ask them to appear now?
“Yes.”

Ask them to appear.
“They’re here already.”

Welcome, thank you for coming. Could you describe [what] they look [like]?
“They look like… Imagine the air, white, and it’s like it’s spinning [constantly]. [It’s] like the shape of a human body. It looks more or less like that.

They’re wearing blue robes, in various shades of blue, and that’s basically it.”

Can they introduce themselves? What is their name [and] what are they responsible for?
“One of the names came to me immediately: ARIN.”

And what is ARIN responsible for?
“The first thing that came to me was that it was air.”

Does ARIN take care of you or guide you? What is your relationship [like]?
“Well. [ARIN] helps me when I need it. When I ask [ARIN] something, [ARIN] helps me in a suggestion, like the rest of them.”

In general, there are four of them, they are like teachers in this room. And the others? Can ARIN [introduce] them?
“There is DEN.”

What does he represent?
“Earth. And there is IRI and ORI.”

What are they responsible for?
“IRI for water and ORI for fire.”

Are they a representation of the elements in your body?
“Possibly…”

Do they want to answer a few questions so that others can read them?
“Yes, but they do not know if they will be able to answer all the questions.”

Why?
“Because maybe it is not the right time to let people know. It depends on the questions.”

OK fine. First question. Why do people have the belief that Ego is bad?
“The first thing I heard from them is [...] that it is coded in people as a program. Because when a child is born, the first thing he learns is that Ego is bad because it is Selfish. This is the first belief, the first impression children get about the Ego when they get to know what it is.”

And [what] is the Ego?
“Ego is generally needed for people here on earth to survive. They need it whether they want it or do not want it. To survive.”

What are Akasha’s Records? Maybe they’ll show you [what] they look [like]?
“They look different to everyone. It is a place, a gigantic place filled with all knowledge about literally everyone, this knowledge can be shown in books, crystals, it can be written down in any way. Generally, it is gigantic a set of knowledge in which everything is.”

Why was it created?
“This library was created so that everything was saved there, that is, it is a place that arose spontaneously in which everything is saved. It is like one big memory of one great creation that we are.”

Does everyone have access to it?
“Yes, to a greater or lesser extent.”

Next question. How can you [let go of] bad beliefs and programs in the mildest way?
“There is no gentle [or] milder way [to do it]. The only thing is when you come here, you people or us. We set our path, something we need to clean up and so on. We arrange with other energies [or] people to experience something. They help us to experience something in return, and we help them to experience something different. Therefore, there is no easy way, because we have to experience something in this life. Each of us has choices to take and every choice teaches us something different, so there is no easy way because everyone will still have to choose.”

Do we choose our destiny?
“In what sense? Do you mean professional or in general?”

In general, what is destiny, can we choose and form it?
“Everyone has their own destiny, in general, the destiny is evolution, so that from our level, to become even better, we simply rise, increase our vibration, thrive.”

This is general destiny, and who will we be in our lives, what will happen to us? Do we have control over it or everything is determined?
“Of course. There is no rule for everyone, we can determine who we will be. It all depends on how many programs and beliefs we have; if we have a lot of them, then we will have to clean up for longer according to earthly time because there is no time here.”

Can we clean ourselves in the place where you are? Where there is no time? Can we enter into such a state and purify ourselves from all programs and accelerate evolution, our development?
“We go down to Earth to clean ourselves. A good question is whether you should speed it up? Your lives are perfect for you. I mean, life, for example, yours is perfect for you because it will teach you this, and this, and that, and it is perfectly what you need to develop. You can, of course, speed everything up with the intention if you form the intention properly that you want to go through something faster, then you will go through it faster, but you’ll just have more lessons on your mind in less time.

OK, I understand. And what are the intentions?
“Intentions are like a word, and the word is energy. If you give the word the right energy, it will turn into whatever you want.”

How to create such an intention?
“First, you must have your goal in mind, what you want to achieve. Secondly, you should give your word or thought the right energy, or feeling [...] how you feel. Whether you feel positively or negatively, it has a gigantic effect on the intention. The stronger the emotion, the more intense the action is.”

Next question. Are these four angels ARIN, IRI, ORI and DEN programs or independent entities? Who are they exactly?
“They are my friends.”

But were they made by you or are real…
“No, they are simply beings, they exist independently.”

Can you choose your destiny?
“Depends on my intentions. I mean, I create an intention that affects my future.”

Do Angels have a message for people at the end of this session?
“What they want to say together is that people would learn to forgive everyone around them, and that they would learn that forgiveness begins with them. Let them understand that the whole world is a reflection of you and that they could forgive everyone else and themselves for understanding these words.”

Thank you for the message. [Closing of the trance state].

With a BA in Philosophy and an MA in Cognitive Science, Mateusz Bajerski, Dip. Hyp. HWHP, is part of the Professional Hypnotherapy Practitioners Association (PHPA). He trained at UK’s Hypnotic World International Academy of Hypnotherapy–GHSC Assessed and Accredited. He was also a student of Dr Aleksander Daniłow, a psychotherapist in clinical hypnosis working with politicians, business people and actors. He trained at the practice of the renowned Dr Andrzej Kaczorowski, the author of “Conscious and Unconscious Self-Hypnosis: The Effective Therapy To Release Your Limitations,” “The Power of Hypnosis,” “Reincarnation And Hypnosis In Therapy,” “Hypnosis and Dreams,” “Reincarnation In Hypnotherapy” and “Reincarnation in Hypnosis.”

The Boy

It was a typical Sunday morning when I first heard the scream. I was living in a shared house at the time, and the sound of a young boy's outburst of anger and frustration coming from the room next to mine was alarming.

I went to investigate and found a 14-year-old boy with dark hair and brown eyes sitting on his bed, crying. I didn't know what had caused the outburst, but I could see that he was clearly upset.

Over the next few days, the boy's outbursts continued, and he started to pull out his hair, creating bald patches on his head. It was distressing to see him so agitated, and I began to wonder what was causing his emotional turmoil.

It was clear that something needed to be done, so I suggested to his mother that we seek professional help. After a quick search, we found the best psychologist and hypnotherapist in Poland - a man known as "Dr. K."

Dr. K

On the day of the appointment, we arrived at the therapeutic office, and I was immediately struck by the calming atmosphere. The waiting room was decorated with a beautiful pyramid adorned with crystals, and the walls were covered in diplomas and awards.

Dr. K himself was a kind older man with a voice that was almost hypnotic in its soothing quality. After a brief conversation, he invited the boy and his mother into his office—which I could see through an open door—was filled with comfortable-looking furniture and crystals.

The session lasted for two hours, during which time I waited nervously in the waiting room. But when the door finally opened, the boy emerged looking happy and relaxed, and I was invited in to talk to Dr. K.

I was amazed to hear about the technique he had used to help the boy, which combined spirituality with psychology and cognitive science. Dr. K's approach was so powerful that it had completely transformed the boy's behavior and mental state in just one session.

I was so fascinated by the experience that I decided to continue studying with Dr. K and learn more about this unique approach to therapy.

My Journey

Over time, I learned how Dr. K's therapy worked and saw first-hand how effective it could be. The approach combined elements of spirituality, cognitive science, and psychology, and was designed to help people overcome trauma, phobias, and fears, as well as develop their spiritual selves.

During the therapy sessions, I was introduced to different parts of my soul, including my Higher Self, Guides, Masters, Teachers, Guardian Angels, Archangels, and other souls who had completed their incarnations but were still present in our frequency.

I also learned about how some people's lives are controlled by entities that have attached themselves to them, feeding off their energy and manipulating their behavior. It was these entities that had caused the 14-year-old boy's outbursts of anger and despair, and Dr. K had helped him to release them.

As I continued my studies with Dr. K, I began to realize the potential of this therapy to help others. I moved to England with my family and set up my own practice in Southend-On-Sea, Essex.

Today, around 80% of my clients have entities attached to their bodies, to varying degrees. I am proud to continue Dr. K's work, helping people to free themselves from these entities and develop their spiritual selves through the power of Imagotherapy.

With a BA in Philosophy and an MA in Cognitive Science, Mateusz Bajerski, Dip. Hyp. HWHP, is part of the Professional Hypnotherapy Practitioners Association (PHPA). He trained at UK’s Hypnotic World International Academy of Hypnotherapy–GHSC Assessed and Accredited. He was also a student of Dr Aleksander Daniłow, a psychotherapist in clinical hypnosis working with politicians, business people and actors. He trained at the practice of the renowned Dr Andrzej Kaczorowski, the author of “Conscious and Unconscious Self-Hypnosis: The Effective Therapy To Release Your Limitations,” “The Power of Hypnosis,” “Reincarnation And Hypnosis In Therapy,” “Hypnosis and Dreams,” “Reincarnation In Hypnotherapy” and “Reincarnation in Hypnosis.”