Subscribe to our newsletter
The latest Core Spirit news, articles, and products, sent straight to your inbox.


Quick Deep Relaxation

Presence
Online
Format
workshop
Duration
17m
Language
English
Price
Free
Practitioner

Welcome to my guided self-hypnosis video, designed for those seeking a moment of peace and relaxation in their busy lives. Life can be hectic, but taking a few minutes to connect with your inner self can have a profound impact on your mental and emotional well-being.

In this video, you will be guided through a self-hypnosis that will help you quiet your mind, reduce stress and anxiety, and bring a sense of calmness and balance into your life. This video is perfect for those who are new to expanded states of consciousness and meditation or have been practicing for some time.

During the video, you can expect to hear my voice and be guided to focus on your body and visualize a peaceful scene. With only 17 minutes of guided self-hypnosis, you will feel a deep sense of relaxation and peace.

To get the most out of this video, I recommend finding a quiet and comfortable space where you won't be interrupted. It's best to sit or lay down in a comfortable position with your back straight. You may want to light a candle or some incense to create a calming atmosphere.

As an added bonus, I am offering a limited-time discount opportunity for viewers who want to learn more about themselfs and self-regulation techniques. I am available to answer your questions and provide personalized recommendations to help you achieve your goals. To book a discovery call, please choose one of the options from my services tab.

Overall, I know that this video is a must-watch for anyone looking to quickly reduce stress and anxiety, and connect with their inner peace. I hope you find it enjoyable, and I look forward to connecting with you soon.

Remember, taking a few minutes each day to focus on your inner self can have a profound impact on your overall well-being.

Blessings
Mateusz


Provided By

Connect with your Higher Self.
Remember who you are.

London-based spiritual consultant incorporating hypnotherapy | BA Philosophy, MA Cognitive Science, Dip. Hyp. HNWHP (PHPA ®) | Trained at the practice of the renowned Dr Andrzej Kaczorowski & Dr Aleksander Daniłow, a psychotherapist in clinical hypnosis–their combined experience is over 90 years

7 years of practice
On Core Spirit since September 2021

Certificates

Clinical Hypnosis (Hypnotherapy)
$10 USD
consultation
How to fix my life? An all-in-one starting point.

Overview

Choosing to heal and to grow is one thing, but navigating the world of therapy is another. If we feel stuck, as a result, we could feel stressed and/or anxious. This could invariably lower our level of energy, possibly bringing forth a sense of …

Mateusz Bajerski
Clinical Hypnosis (Hypnotherapy)
$10 USD
consultation
Deconstructing Destructive Habits: Light On Darkness [Discovery Call]

> Connect with your Higher Self.
> Remember who you are.

Overview

This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same …

Mateusz Bajerski
Emotional Stress Release
$10 USD
consultation
Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]

> Connect with your Higher Self.
> Remember who you are.

Overview

This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same …

Mateusz Bajerski
5
Clinical Hypnosis (Hypnotherapy)
$10 USD
consultation
Psychosomatic Disorders: Physical Pain & Excessive Thoughts [Discovery Call]

> Connect with your Higher Self.
> Remember who you are.

Overview

This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same …

Mateusz Bajerski
Spiritual Healing
$49 USD
consultation
Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]

> Connect with your Higher Self.
> Remember who you are.

~ Mateusz Bajerski, Spiritual Consultant

Overview

This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has…

Mateusz Bajerski
5
Space clearing
$349 USD
healing session
In-Person House Cleansing/Space Clearing: Thought Forms/Spirits/Energy [London]

Overview

This is an in-person house cleansing/space clearing session in London, England. If you leave your house, travel or/and meet people, then most likely, you bring back to your sanctuary outside energies that don’t serve you. This will be an in-pers…

Mateusz Bajerski

Leave your comments / questions for this practitioner

To write a comment please
or
Registered individuals enjoy all the possibilities of Core Spirit.