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Guided Meditation

Private Meditation Session

$18

Presence

Online

Format

consultation

Duration

30m

Language

English

Practitioner

Matthew Anthony DeRubertis

It is my aim to help you build a meditation practice that works for you.

At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.

In a guided meditation session, we will:

Spend a little time getting to know eachother
Talk about how to approach meditation
Actually do a guided meditation together!

You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.

I look forward to working together!

Service Reviews

5

(1 review)

Expertise

5

Social Skills

5

Service Price

5

Accuracy

5

Effectiveness

5

Overall

5

Provided By

Matthew Anthony DeRubertis

On Core Spirit since January 2022

455 Letchworth Dr, Akron, OH 44303, USA

Matthew is a Yoga Alliance certified instructor and certified teacher of Mindfulness Meditation. Yoga is his compass for navigating the vicissitudes of life. He has been teaching professionally in studios, gyms, online, and working with private clients si…

Services by Matthew Anthony DeRubertis

Matthew Anthony DeRubertis

Dec 27, 2024, 14:00

Private Yoga Session

I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

Guided Meditation

Matthew Anthony DeRubertis

Dec 27, 2024, 14:00

Private Meditation Session

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

Videos by Matthew Anthony DeRubertis

Matthew Anthony DeRubertis

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #3 - BODY

Part 3⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: the BODY. The body is the vehicle through which we experience being. It is constantly giving us valuable feedback and information about our exi…

Matthew Anthony DeRubertis

Yoga with Matthew - Discovering Your Personal Power session #1 - AWARENESS

Part 1⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: Developing self mastery involves practices that deepen our self awareness. This brings us out of Tamas - darkness and ignorance. Ignorance, or …

Matthew Anthony DeRubertis

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #2 - BREATH

Part 2⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: BREATH Our breath is our most immediate and constant gateway into our present moment awareness. Deepening connection to our breath holds immen…

Matthew Anthony DeRubertis

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #4 - MIND

Part 4⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: MIND One aspect of personal power is the practice of directing of the mind. When it’s time to focus it, we focus. When it is time relax it, we…

Matthew Anthony DeRubertis

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #5 - Personal Powe

Part 5⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: PERSONAL POWER Personal power is not dominance; it is not something that we wield over others with a sense of superiority, nor is it a tool for…

Matthew Anthony DeRubertis

What is your personal power?

This course of yoga classes is designed to develop your sense of personal power through the amazing science of yoga. Yoga gives us time-tested tools to develop self mastery that we can incorporate into our daily lives. By participating in this course of …

Events by Matthew Anthony DeRubertis

Guided Meditation

Matthew Anthony DeRubertis

Heart Opening Guided Meditation

Meditation offers us a beautiful pathway to open the heart. The divise times we live in can cause us to shut the heart down as a result of all the anxiety and fear we are surrounded by. This live guided meditation will bring us back into the heart, diss…

Articles by Matthew Anthony DeRubertis

Matthew Anthony DeRubertis

What is your personal power?

The times we are living in can easily cause us to feel disempowered. We seemingly can’t trust information sources anymore. Facts have become blurry. Political and social issues are literaly splitting friends and families apart. It can be quite intense ju…

Practitioner Reviews

5

(1 review)

Accuracy

5

Professionalism

5

Decency

5

Sociability

5

Cleanliness

5

Overall

5

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