<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Private Meditation Session | Core Spirit

Private Meditation Session

Presence
Online
Format
consultation
Duration
30m
Language
English
Price
$18 USD
$18 USD

It is my aim to help you build a meditation practice that works for you.

At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.

In a guided meditation session, we will:

  • Spend a little time getting to know eachother
  • Talk about how to approach meditation
  • Actually do a guided meditation together!

You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.

I look forward to working together!

Service Reviews
5
(1 review)
Expertise
5
Social Skills
5
Service Price
5
Accuracy
5
Effectiveness
5
Overall
5
Provided By
455 Letchworth Dr, Akron, OH 44303, USA
Message

Matthew is a Yoga Alliance certified instructor and certified teacher of Mindfulness Meditation. Yoga is his compass for navigating the vicissitudes of life. He has been teaching professionally in studios, gyms, online, and working with private clients since 2015. Matthew's practice is rooted in Hatha yoga, specifically the Kripalu lineage, and cultivates a deep sense of calm and awareness.

On Core Spirit since January 2022

Hatha yoga
Matthew Anthony DeRubertis
Free
What is your personal power?
This course of yoga classes is designed to develop your sense of personal power through the amazing science of yoga. Yoga gives us time-tested tools to develop self mastery that we can incorporate into our daily lives. By participating in this course of …
Hatha yoga
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$11
Yoga with Matthew - Discovering Your Personal Power session #1 - AWARENESS
Part 1⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: Developing self mastery involves practices that deepen our self awareness. This brings us out of Tamas - darkness and ignorance. Ignorance, or …
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Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #2 - BREATH
Part 2⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: BREATH Our breath is our most immediate and constant gateway into our present moment awareness. Deepening connection to our breath holds immen…
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Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #3 - BODY
Part 3⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: the BODY. The body is the vehicle through which we experience being. It is constantly giving us valuable feedback and information about our exi…
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Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #4 - MIND
Part 4⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: MIND One aspect of personal power is the practice of directing of the mind. When it’s time to focus it, we focus. When it is time relax it, we…
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$12
Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #5 - Personal Powe
Part 5⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: PERSONAL POWER Personal power is not dominance; it is not something that we wield over others with a sense of superiority, nor is it a tool for…

Practitioner Reviews
5
(1 review)
Accuracy
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Professionalism
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Decency
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Cleanliness
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Overall
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