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Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #3 - BODY

Format
class
Presence
Online
Duration
40m
Language
English
Price
$12 USD

Part 3/5 of a new yoga course, designed to empower you with yogic practices.

Area of focus for this practice: the BODY.

The body is the vehicle through which we experience being. It is constantly giving us valuable feedback and information about our existence. When we deepen our connection to our body and its rhythms, we deepen in self mastery.

Shot in Socorro, New Mexico. Created, filmed, and edited by Matthew DeRubertis


Provided By

Matthew is a Yoga Alliance certified instructor and certified teacher of Mindfulness Meditation. Yoga is his compass for navigating the vicissitudes of life. He has been teaching professionally in studios, gyms, online, and working with private clients since 2015. Matthew's practice is rooted in Hatha yoga, specifically the Kripalu lineage, and cultivates a deep sense of calm and awareness.

7 years of practice
On Core Spirit since January 2022

Certificates

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