Home ServicesPositive Pilates

Positive Pilates

$10

Location

Online

Format

class

Duration

45m

Language

English, Espanol

Practitioner

Fay Victoria Wellness Wonder Woman

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

Fay Victoria Wellness Wonder Woman

On Core Spirit since October 2021

24850 Boñar, León, Spain

I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Services by Fay Victoria Wellness Wonder Woman

Fay Victoria Wellness Wonder Woman

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

Fay Victoria Wellness Wonder Woman

Positive Pilates

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!

Be the first to post a message!

Leave your comments / questions

Related Services

Career Coaching

Life Coaching Session

Hello! My name is Sam. I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…

30 Minute Introductory Session

30 minute first online session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore optio…

Hand Analysis - Startup Session

In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I’ll analyze your hands, share your life pattern to you in 1-1 session

Wellness Coaching

Health and Wellness Coaching

The coaching is, in my point of view, to bring in lights to illuminate the path you should be walking for better health and quality of life.

Emotional Stress Release

Mindset Meeting

Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!

Distance Healing

Joanna Rose Tierney

Distant Shamanic Healing

Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…