A Blisful Blend of Breath and Balance with Stretch and Strength .
I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels
Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.
I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.
Positive Pilates doesn’t have reviews yet.
Click the button below to leave the first one!
About Fay Victoria Wellness Wonder Woman I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, I offeer 1:2:1 health & fitness coaching online There isn’t a one sized fits all option. We are all unique as are my programes. |
Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.
Click the button below to leave the first one!
Be the first to post a message!