Positive Pilates

Positive Pilates

$10
Presence
Online
Format
class
Duration
45m
Language
English, Espanol

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Shamanism
Joanna Rose Tierney
Feb 8, 2025, 09:00
5
GEOPATHIC STRESS
Geopathic Stress Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house o…
38
By registered users: 23
Numerology
Kayla Stan
Feb 8, 2025, 16:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
123
By registered users: 82
Personality Psychology
Alggg
Feb 8, 2025, 10:00
5
Psychologist / Life Coach
We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…
18
By registered users: 18
Spiritual Healing
Ethereal Fai
Feb 7, 2025, 23:00
5
30 minute Tarot Session
Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …
6
By registered users: 6
Spiritual Healing
Mateusz Bajerski
Feb 9, 2025, 12:00
5
Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]
> Connect with your Higher Self. > Remember who you are. *~ Mateusz Bajerski, Spiritual Consultant* Overview This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to sh…
287
By registered users: 73
Spirit Guides
Malyk Muqaddar
Feb 7, 2025, 14:00
5
Angelic Intuitive Guidance
Synchronicity and Divine Signs. Yes or No 🔮
75
By registered users: 30