Positive Pilates

Positive Pilates

$10
Location
Online
Format
class
Duration
45m
Language
English, Espanol

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
5
Heal your $ Blockage
A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being Overview You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…
1990
View type:previewBy registered users:452
Clinical Hypnosis (Hypnotherapy)
Dr June Williams DmedTh
4.33
Light Body - Total Weight Loss Program
Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…
1239
View type:previewBy registered users:71
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
5
Find your $ Blockages
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being Overview 1) You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)…
1577
View type:previewBy registered users:124
Emotional Freedom Technique
Patricia Vasconcelos
1
30 Minute Free Info Session - Online via ZOOM
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.
1177
View type:previewBy registered users:83
Business Coaching
Dr. Sunita Shenoy
5
FREE Consultation Call
Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …
1138
View type:previewBy registered users:67
Reiki
Henrietta
3.33
Egyptian Sekhmet Healing REIKI Session
Overview Welcome to my Vegan Oasis 🪷 I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …
1292
View type:previewBy registered users:109