Home/Services/Positive Pilates

Positive Pilates

$10

Presence

Online

Format

class

Duration

45m

Language

English, Espanol

Practitioner

Fay Victoria Wellness Wonder Woman

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

Fay Victoria Wellness Wonder Woman

On Core Spirit since October 2021

24850 Boñar, León, Spain

I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Services by Fay Victoria Wellness Wonder Woman

Fay Victoria Wellness Wonder Woman

Mar 17, 2025, 08:00

Positive Pilates

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

Fay Victoria Wellness Wonder Woman

Mar 17, 2025, 08:00

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Be the first to post a message!

Related Services

Chakra Balancing

Mar 15, 2025, 13:00

7 Seal Chakra Healing & Reading

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion

Yoga Sadhna Kender®

Mar 15, 2025, 03:30

Personalized Natural Diet Plan

According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle. Lifestyle Disease Reversal Diet

Public Speaking Coaching

Mar 15, 2025, 04:00

Public Speaking Coaching

You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…

Business Coaching

Dr. Sunita Shenoy

Mar 14, 2025, 22:00

FREE Consultation Call

Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …

Mindfulness meditation

Johann Strerath

Mar 15, 2025, 13:00

Brain Optimization Guided Meditation

This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …

LIIFT UnTherapy

Brian Frederick Eastman, LIIFT UnTherapist

Mar 15, 2025, 13:00

Find your $ Blockages

A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being Overview 1) You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)…