Positive Pilates

Positive Pilates

$10
Location
Online
Format
class
Duration
45m
Language
English, Espanol

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Guided Meditation
Matthew Anthony DeRubertis
May 15, 2025, 13:00
5
Private Meditation Session
It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …
48
By registered users: 30
Spiritual Healing
Luck Richards Omorede
May 15, 2025, 08:00
5
Praying for the Sick and Depressed
Are you sick? Are you really depressed? Do you feel that your life is worthless? Come book a session with me and see the changes that will occur after that. The Holy Spirit will come into your life and restore you back to your physical and mental health. …
11
By registered users: 7
Shamanic Healing
Andrew Clare
May 15, 2025, 12:00
United Kingdom
1
Shamanic Space Clearing
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore…
95
By registered users: 47
Functional medicine
Christine Foutch
May 15, 2025, 19:00
5
Anxiety - At Home Privacy Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
64
By registered users: 47
Pilates
Lin Lo
May 16, 2025, 17:30
5
Party Pilates
Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…
16
By registered users: 13
Numerology
Kayla Stan
May 17, 2025, 15:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
134
By registered users: 93