Home ServicesPositive Pilates

Positive Pilates

$10

Location

Online

Format

class

Duration

45m

Language

English, Espanol

Practitioner

Fay Victoria Wellness Wonder Woman

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

Service Reviews

Positive Pilates doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

Fay Victoria Wellness Wonder Woman

On Core Spirit since October 2021

24850 Boñar, León, Spain

I combine my 20 yrs in Wellbeing & my personal experience healing from severe burnout, to help 40+ mumas to be less stressed, to feel healthier & happier, & avoid burnout I offeer 1:2:1 health & fitness coaching online Together we develop sustainable se…

Services by Fay Victoria Wellness Wonder Woman

Fay Victoria Wellness Wonder Woman

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

Fay Victoria Wellness Wonder Woman

Positive Pilates

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

Practitioner Reviews

Fay Victoria Wellness Wonder Woman doesn’t have reviews yet.

Click the button below to leave the first one!

Be the first to post a message!

Leave your comments / questions

Related Services

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal . Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body . BodyTalk is a simple yet powerful way t…

Functional medicine

Christine Foutch

Anxiety - At Home Privacy Therapy - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

Past Life Regression

Lora Velichkova

Past Life Regression

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…

Two Hours Counselling Session

Two Hours Online Session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…

Spiritual Healing

Mateusz Bajerski

Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]

> Connect with your Higher Self. > Remember who you are. *~ Mateusz Bajerski, Spiritual Consultant* Overview This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to sh…