<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Book One-on-One Appointments Online | Core Spirit
Browse through our Directory of Services and Book an Appointment right away. You can use Filters and Sorting to find just what you are looking for among Thousands of Sessions in Hundreds of Modalities. Book Healing Sessions, Coaching Consultations, Tarot Readings, Yoga Classes & many other services offered by the Best Experts from all over the world.
Select something
Select something
Pilates
Select something
 

Pilates

Pilates
Fay Victoria Wellness Wonder Woman
Apr 25, 2024, 07:00
$10
Positive Pilates

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.

I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.

369
By registered users: 18
Pilates
Carly Keelan
Apr 26, 2024, 13:00
$100
Personalized Pilates or Yoga Movement Session

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting in a finely-tuned, individualized workout that emphasizes lengthening, strengthening, and balanced alignment.

457
By registered users: 4
Pilates
Lisa Nalter
Apr 25, 2024, 10:00
$20
Private Pilates Classes

An energizing and refreshing Pilates class just for you and your body.

483
By registered users: 5
Pilates
Lin Lo
Apr 26, 2024, 17:30
$10
Party Pilates

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.
I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!
I’ll always encourage you to work at your own pace & push as hard as is comfortable for you, but I’ll also make sure you’re getting a great workout by making sure you’re putting in the effort.

We’ll be working out along to music, so you won’t need a timer or to count reps – the best way to forget you’re working out!

Get in touch to find out how you can join in :)

418
By registered users: 2