Therapeutic Yoga Sessions (Virtual)

You have the ability to feel physically and mentally healthy. You can heal physical injuries, recover from surgery or trauma and manage the distracting chatter in your mind. Therapeutic Yoga differs from the practices offered in group classes. Each individualized session allows you the opportunity to address chronic issues as well as that which is causing you the most discomfort. Somatic Treatment: movement, breathing and mindful practices are combined in the way that most serves your needs. Specializing in the treatment of:Ankylosing Spondylitis, Scoliosis, Back Pain, Piriformis Syndrome, Muscular Imbalance, Post Traumatic Stress Syndrome, ​Anxiety, Sleeplessness and self care.