Home/Services/Hatha Yoga + Breathwork

Hatha Yoga + Breathwork

Name: Hatha Yoga + Breathwork
Brand: Lizandra Deister
Price: 12 USD
Availability: InStock

$12

Presence

Online

Format

class

Duration

60m

Language

English

Practitioner

Lizandra Deister

Yoga for physical and mental balance
Balances the nervous system
Detoxifies the body
Promotes harmony and longevity
Breathwork: clears body & mind, promotes healing

Suitable for all levels.

Service Reviews

Hatha Yoga + Breathwork doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

Lizandra Deister

On Core Spirit since May 2021

Rydbovägen 23, 184 94 Åkersberga, Sweden

Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)

Services by Lizandra Deister

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Hatha yoga

Lizandra Deister

Feb 13, 2025, 14:00

Hatha Yoga + Breathwork

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Practitioner Reviews

Lizandra Deister doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Michelle Collins•4y ago

Hello! I would like to know exactly how the class goes. How many lessons are essential to start noticing the results? Thx in advance :)

Jess Rogers•4y ago

How many sessions should i take?

Related Services

Distant Shamanic Healing

Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…

Egyptian Sekhmet Healing REIKI Session

Overview Welcome to my Vegan Oasis 🪷 I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …

Career Coaching

Lisa Yoder

Feb 10, 2025, 15:00

Speak Your Truth | Communication Coaching Session

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…

Personality Psychology

Alggg

Feb 8, 2025, 10:00

Psychologist / Life Coach

We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…

Emotional Freedom Technique

Patricia Vasconcelos

Feb 11, 2025, 15:00

30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.