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Vinyasa Yoga
$10
- Flow Yoga, move with your breath
- Promotes a healthy cardiovascular system
- Promotes stress relief
- Like moving? This is for you!
- Sedentary lifestyle? This is for you!
Suitable for all levels.
Service Reviews
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Provided By
Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)
Vinyasa yoga
Lizandra Deister
Vinyasa Yoga
Flow Yoga, move with your breath
Promotes a healthy cardiovascular system
Promotes stress relief
Like moving? This is for you!
Sedentary lifestyle? This is for you!
Suitable for all levels.
Yin Yoga
Lizandra Deister
Yin Yoga
Yin Yoga
- works on the deeper tissues, like joints, ligaments and fascia
- promotes patience
- improves flexibility
- helps to release stress
Suitable for all levels.
Hatha yoga
Lizandra Deister
Hatha Yoga
Yoga for physical and mental balance
Balances the nervous system
Detoxifies the body
Promotes harmony and longevity
Suitable for all levels.
Hatha yoga
Lizandra Deister
Hatha Yoga + Breathwork
Yoga for physical and mental balance
Balances the nervous system
Detoxifies the body
Promotes harmony and longevity
Breathwork: clears body & mind, promotes healing
Suitable for all levels.
Practitioner Reviews
Lizandra Deister doesn’t have reviews yet.
Click the button below to leave the first one!
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