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Vinyasa yoga

Vinyasa Yoga

Name: Vinyasa Yoga
Brand: Lizandra Deister
Price: 10 USD
Availability: InStock

$10

Location

Online

Format

class

Duration

40m

Language

English

Practitioner

Lizandra Deister

Flow Yoga, move with your breath
Promotes a healthy cardiovascular system
Promotes stress relief
Like moving? This is for you!
Sedentary lifestyle? This is for you!

Suitable for all levels.

Service Reviews

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Provided By

Lizandra Deister

On Core Spirit since May 2021

Rydbovägen 23, 184 94 Åkersberga, Sweden

Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)

Services by Lizandra Deister

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Hatha yoga

Lizandra Deister

Sep 11, 2025, 13:00

Hatha Yoga + Breathwork

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Practitioner Reviews

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Jess Rogers•4y ago

Should i take towel or something?

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