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Vinyasa Yoga

Vinyasa yoga

Format

class

Presence

Online

Who for Whom

one to many

Growth type

personal

Regularity

session

Duration

40m

Age Restriction

18+

Language

English

Price

$10 USD

Practitioner

Lizandra Deister

Flow Yoga, move with your breath
Promotes a healthy cardiovascular system
Promotes stress relief
Like moving? This is for you!
Sedentary lifestyle? This is for you!

Suitable for all levels.

Provided By

Lizandra Deister

Rydbovägen 23, 184 94 Åkersberga, Sweden

Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)

11 years of practice

On Core Spirit since May 2021

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Jess Rogers

May 21, 2021

Should i take towel or something?

$10 USD