About Lizandra Deister
Hi! I am a clinical physiologist working now as a Yoga teacher for kids, teens and adults. I also offer ayurvedic health consultations that guide you towards balance and health. Feel free to contact me if your gut tells you to ;)
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Services
Vinyasa yoga
Vinyasa Yoga
Nearest available time:
Oct 4, 2023, 10:00
$10 USD
class
- Flow Yoga, move with your breath
- Promotes a healthy cardiovascular system
- Promotes stress relief
- Like moving? This is for you!
- Sedentary lifestyle? This is for you!
Suitable for all levels.
Lizandra Deister
Hatha yoga
Hatha Yoga
Nearest available time:
Oct 5, 2023, 13:00
$10 USD
class
- Yoga for physical and mental balance
- Balances the nervous system
- Detoxifies the body
- Promotes harmony and longevity
Suitable for all levels.
Lizandra Deister
Hatha yoga
Hatha Yoga + Breathwork
Nearest available time:
Oct 5, 2023, 13:00
$12 USD
class
Yoga for physical and mental balance
Balances the nervous system
Detoxifies the body
Promotes harmony and longevity
Breathwork: clears body & mind, promotes healing
Suitable for all levels.
Lizandra Deister
Yin Yoga
Yin Yoga
Nearest available time:
Oct 5, 2023, 13:00
$10 USD
class
Yin Yoga
- works on the deeper tissues, like joints, ligaments and fascia
- promotes patience
- improves flexibility
- helps to release stress
Suitable for all levels.
Lizandra Deister
Comments
New session Vinyasa Yoga already available! corespirit.com/services/vinyasa-yoga-64g3h2
New session Hatha Yoga already available! corespirit.com/services/hatha-yoga-fdkuv4
New session Hatha Yoga + Breathwork already available! corespirit.com/services/hatha-yoga-breathworkβ¦
New session Yin Yoga already available! corespirit.com/services/yin-yoga-c3ev5u