Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

This is a little project to help people to find happiness in their own houses, especially in this crazy period of pandemia. It runs on line so everybody in the world can join. 1. Introductory call 2. Sending custom exercises/ activities to grow happiness…

My name is Leonie Quigley and my business is called Herbal Naturiel. I am a practising herbalist, nutritionist, community worker and doula but am also qualified in nursing, aged care and social work. The clinic is a small but comfortable room at the fron…

This course helps you to become a powerful and confident healer and to use your gifts to help others. This degree takes you deeper into the wonderful world of Reiki. There is one further attunement to connect you to the 2nd degree energy and to the power…

All beings benefit when they are cared for. They become happy and relaxed. It doesn’t matter if these beings are people, animals or even plants. Studies have shown that if you put calming music in a garden, the plants become healthier. Give your love to y…