Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

4 weeks. 4 coaching sessions. 4 meditations. 4 modules. This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than…

House Call Session. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’. Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be c…

Overview Mongolian Stones reading a short session, to have a taste of this unique ancient method. Helps you to remove blocks that hold you back and use them to pave your unique path towards your dream life. If you are ready to take a huge leap from bein…

During this session we understand why we choose ghosting as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have any traumatic memories t…