Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Gloetry is a study that describes the depths of our feeling, expression, and ideas with your style, language and flow that is particular to you by way of the spiritual mind-body connection. The spirituality of science has never left us but some how it has…

Hi There! Have you tried everything when it comes to cleaning up your nutrition? Does it feel like you’re losing your head in the proverbial **chaos ** of “scientific” methods, online that leave you more frustrated, stressed and confused, than healthy? …

Distance Session Analyzes each chakra at the mental, physical, and emotional levels and discerns its level of over- or under- activity. Then we discuss what the client has to do—at the level of action—that can help rebalance the energy of the chakras and …

I will provide you a reading of your 5 core numbers in your numerology chart. The reading will include: A reading of your life path number which describes your trajectory in life. A reading of your destiny number which describes your natural talents and…