Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

i specialize in distant healing using a number of tools for example rocks(Which connects us to mother earth

The Nine Worlds Rune Reading uses the Elder Futharc runes to show what energetic patterns are coming at a situation from each of the nine worlds of Norse mythology. Knowing how these energies relate to the situation will give you an idea of what the likel…

Imagine – how would it feel for you if your life was not defined by what you ate? By what you look like? Imagine being able to be free from guilt, shame, and constantly obsessing about what you should be eating or that your body is not good enough… Imagin…

The moon influences our lives in many ways, ruling the waters and tides, how seeds, plants and trees grow, our personal emotions and has a part in the timing of our life events. Do you need some clarity on a situation in your life at this time? Would you …