Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Meditation for clearing your spirit becoming one with your higher self

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 45 minutes, where a brief discussion before and after the meditation session will occur.

An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood ch…

Overview of Services My general service is Traditional Ayurvedic Healthcare, consisting of one-to-one consultations in my Health Clinic in Ojai, CA, or online. I provide an individualized and effective form of Nutritional Counseling and meal planning ba…