Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Dr Amar Dev is an experienced and trained psychologist and alternate medicine specialist. His expertise lies in practicing child councelling, Stress and Anxiety Management, Relationship/Marital Counselling, social-emotional issues, anger, Ocd, depression …

Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen! \*\*\* Providing coa…

Understand and Choose to live from your dominant energy and when circumstances and decisions need you to move to your secondary, third, and fourth energy, you transition without being a victim, persecuted, rescued–You choose to live in your true energy. …

Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living. To tackle anxieties of all kinds, these sessions are offered…