Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Flow Yoga, move with your breath Promotes a healthy cardiovascular system Promotes stress relief Like moving? This is for you! Sedentary lifestyle? This is for you! Suitable for all levels.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Suitable for all levels.

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

In a one-on-one session, we target the issue at the root and dissolve it. We can release patterns and issues that you have had for years. Bring issues from the past that haunt you, a goal you would like to reach in the future or something you feel is hold…

The knowledge of one’s own mind is neither a religion nor philosophy. Even though contemplative traditions existed for millennia in spiritual context, the nature of one’s own mind can be explored regardless one’s religious, moral, or scientific believes. …

An ancient practice

Wonderful messages from your angels and guides to help you through your life. Past Present and future.